{"id":89688,"date":"2019-01-11T10:45:03","date_gmt":"2019-01-11T17:45:03","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=89688"},"modified":"2022-10-20T08:22:00","modified_gmt":"2022-10-20T15:22:00","slug":"it-takes-two-to-mango-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/it-takes-two-to-mango-smoothie\/","title":{"rendered":"It Takes Two To Mango Smoothie"},"content":{"rendered":"\n<p>Flaxseeds are incredibly rich in fiber and lignans, which are polyphenols that help to lower a person&#8217;s risk of cancer and improve overall health. They are quite flavorless, so&nbsp;all you have to worry about tasting is the&nbsp;refreshing flavors of the mango and orange.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Give yourself a healthy dose of fiber with this tropical green smoothie. It takes two to mango, so make two and drink it with someone.<\/p>\n","protected":false},"author":14,"featured_media":89691,"comment_status":"closed","ping_status":"closed","template":"","tags":[2144,2371,2611,2652,2884,2995,4455,4968,1870,2010,2041],"recipe_category":[2327,1786,1790,1791,1792,1793],"class_list":{"0":"post-89688","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"tag-raw","7":"tag-green-smoothies","8":"tag-greens","9":"tag-fiber","10":"tag-mango","11":"tag-spinach","12":"tag-smoothie-recipes","13":"tag-mango-smoothie","14":"tag-full-body-cleanse-approved","15":"tag-smoothies","16":"tag-vegan","17":"recipe_category-full-body-cleanse-approved","18":"recipe_category-smoothies-juices","19":"recipe_category-raw","20":"recipe_category-vegan","21":"recipe_category-vegetarian","22":"recipe_category-gluten-free","23":"simmer-recipe","24":"simmer-has-ingredients","25":"simmer-ingredients-05","26":"simmer-has-instructions","27":"simmer-instructions-01"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>It Takes Two To Mango Smoothie<\/title>\n<meta name=\"description\" content=\"Give yourself a healthy dose of fiber with this tropical green smoothie. It takes two to mango, so make two and drink it with someone.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/it-takes-two-to-mango-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It Takes Two To Mango Smoothie\" \/>\n<meta property=\"og:description\" content=\"Give yourself a healthy dose of fiber with this tropical green smoothie. 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