{"id":58590,"date":"2016-10-13T10:00:39","date_gmt":"2016-10-13T17:00:39","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=58590"},"modified":"2022-05-30T03:26:34","modified_gmt":"2022-05-30T10:26:34","slug":"spicy-kohlrabi-fries","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/spicy-kohlrabi-fries\/","title":{"rendered":"Spicy Kohlrabi Fries"},"content":{"rendered":"\n<p>Some people might not know what kohlrabi is. Well, here&#8217;s the rundown: Kohlrabi, which is a fall veggie, is valued in many places around the world because it is versatile and has a boatload nutrients. It is rich in potassium, <a href=\"https:\/\/www.dherbs.com\/store\/iron-formula-p-39.html?sgst=1\" target=\"_blank\" rel=\"noopener\">iron<\/a>, calcium, and contains <a href=\"https:\/\/www.dherbs.com\/\" target=\"_blank\" rel=\"noopener\">B-complex vitamins<\/a>, as well as vitamins A, C, and K. This recipe is a creative and easy entry into the world of kohlrabi, because who doesn&#8217;t love fries, right?<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>These fries are a great entry point to the world of kohlrabi. Once you have these, you&#8217;ll want to feature kohlrabi in your meals a lot more.<\/p>\n","protected":false},"author":14,"featured_media":58593,"comment_status":"closed","ping_status":"closed","template":"","tags":[1904,2041,2042,2235,2552,2796,2824,3032,3178,9578],"recipe_category":[1784,1787,1791,1792,1793],"class_list":{"0":"post-58590","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"tag-organic","7":"tag-vegan","8":"tag-gluten-free","9":"tag-autumn","10":"tag-healthy-eating","11":"tag-seasonal","12":"tag-kohlrabi","13":"tag-spicy","14":"tag-fries","15":"tag-kohlrabi-recipes","16":"recipe_category-appetizers-snacks","17":"recipe_category-sides","18":"recipe_category-vegan","19":"recipe_category-vegetarian","20":"recipe_category-gluten-free","21":"simmer-recipe","22":"simmer-has-ingredients","23":"simmer-ingredients-06","24":"simmer-has-instructions","25":"simmer-instructions-05"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spicy Kohlrabi Fries (Healthy and Creative)<\/title>\n<meta name=\"description\" content=\"These fries are a great entry point to the world of kohlrabi. 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Once you have these, you&#039;ll want to feature kohlrabi in your meals a lot more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/spicy-kohlrabi-fries\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-30T10:26:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/10\/kohlrabi-fries.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Spicy Kohlrabi Fries (Healthy and Creative)\" \/>\n<meta name=\"twitter:description\" content=\"These fries are a great entry point to the world of kohlrabi. 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