{"id":42480,"date":"2014-08-18T13:29:00","date_gmt":"2014-08-18T13:29:00","guid":{"rendered":"https:\/\/www.dherbs.com\/recipes\/recipe\/mexican-green-chile-black-bean-burgers\/"},"modified":"2022-05-27T04:14:20","modified_gmt":"2022-05-27T11:14:20","slug":"mexican-green-chile-black-bean-burgers","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/mexican-green-chile-black-bean-burgers\/","title":{"rendered":"Mexican Green Chile Black Bean Burgers"},"content":{"rendered":"\n
The world of plant-based meat alternatives and frozen veggie patties continues to evolve. More and more people want to try meatless options in an effort to be healthier. The problem with this is that they don’t realize that most frozen veggie patties or manufactured plant-based meats are not that healthy. In fact, eating farmed meat may be just as unhealthy as eating a veggie patty full of chemicals. <\/p>\n\n\n\n
How do you fix the problem, then? How can you eat a meatless burger and remain healthy? As it turns out, it’s very easy to make your own veggie patties. With a few simple, whole food ingredients, you can whip up a batch of black bean burgers in no time. You just need a food processor to blend up the beans so that you can form patties a lot easier. <\/p>\n\n\n\n
Typically, you use an egg to help bind the patty together. This recipe calls for a flax egg and the instructions for how to make it are in the Notes section. Please follow those instructions to a “T” because there are important steps that you shouldn’t miss. Lastly, make the flax egg before you make or prepare anything else in this recipe. Enjoy the burgers!<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Forget unhealthy frozen veggie patties that are heavily processed. A few simple ingredients will result in homemade black bean burgers.<\/p>\n","protected":false},"author":2,"featured_media":130419,"comment_status":"closed","ping_status":"closed","template":"","tags":[3886,3989,5849,5940,6859,7548,2122,2159,2897,3837],"recipe_category":[1788,1791,1792],"class_list":{"0":"post-42480","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"tag-entrees","7":"tag-burgers","8":"tag-transitional-recipe","9":"tag-post-cleanse","10":"tag-bean-recipes","11":"tag-mexican-recipe","12":"tag-black-beans","13":"tag-vegetarian","14":"tag-dinner","15":"tag-main-course","16":"recipe_category-entrees","17":"recipe_category-vegan","18":"recipe_category-vegetarian","19":"simmer-recipe","20":"simmer-has-ingredients","21":"simmer-ingredients-17","22":"simmer-has-instructions","23":"simmer-instructions-10"},"yoast_head":"\n