{"id":42124,"date":"2013-07-16T16:45:00","date_gmt":"2013-07-16T16:45:00","guid":{"rendered":"https:\/\/www.dherbs.com\/recipes\/recipe\/pumped-up-pumpkin-pie-smoothie\/"},"modified":"2022-05-23T01:13:18","modified_gmt":"2022-05-23T08:13:18","slug":"pumped-up-pumpkin-pie-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/pumped-up-pumpkin-pie-smoothie\/","title":{"rendered":"Pumped-Up Pumpkin Pie Smoothie"},"content":{"rendered":"
<\/p>","protected":false},"excerpt":{"rendered":"
I am a sucker for pumpkins of all shapes and sizes. But when it comes to using pumpkins in my raw recipes, I prefer sugar pie pumpkins. The skin is very thin which makes it easier to peel and the flesh is sweeter.<\/p>\n","protected":false},"author":2,"featured_media":42125,"comment_status":"closed","ping_status":"closed","template":"","tags":[1870,2010,2250,3098,4455,9383],"recipe_category":[2327,1778,1784,1786,1790,1791,1792],"class_list":{"0":"post-42124","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"tag-full-body-cleanse-approved","7":"tag-smoothies","8":"tag-pumpkin-pie","9":"tag-pie","10":"tag-smoothie-recipes","11":"tag-pumpkin-recipes","12":"recipe_category-full-body-cleanse-approved","13":"recipe_category-breakfast","14":"recipe_category-appetizers-snacks","15":"recipe_category-smoothies-juices","16":"recipe_category-raw","17":"recipe_category-vegan","18":"recipe_category-vegetarian","19":"simmer-recipe","20":"simmer-has-ingredients","21":"simmer-ingredients-10","22":"simmer-has-instructions","23":"simmer-instructions-12"},"yoast_head":"\n