{"id":172580,"date":"2024-10-09T10:38:00","date_gmt":"2024-10-09T17:38:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=172580"},"modified":"2024-10-08T12:16:27","modified_gmt":"2024-10-08T19:16:27","slug":"cauliflower-tabbouleh-with-almond-tahini-sauce","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/","title":{"rendered":"Cauliflower Tabbouleh With Almond Tahini Sauce"},"content":{"rendered":"\n<p>This recipe is just one of those recipes, folks. It is so refreshing, filling, and will make your raw vegan diet experience that much more exciting. Considering cauliflower is not a vegetable that you would usually eat raw, this recipe helps you overcome that hurdle. It shows you how versatile it can be. To get the cauliflower just right, roughly chop it into florets and toss them into a food processor to pulse until you achieve a rice-like consistency. You do not want to blend the cauliflower into a puree. If you have access to health food stores, you may be able to find bagged cauliflower rice. You can have it, provided the cauliflower is not cooked and there are no added preservatives. <\/p>\n\n\n\n<p>Because this recipe uses cauliflower, it is a low-carb version to the traditional side dish. Besides being lower in carbs than bulgur wheat, cauliflower is rich in an assortment of vitamins, minerals, and antioxidants. For reference, one cup of cauliflower contains the following nutritional profile:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>25 calories<\/li>\n\n\n\n<li>5 grams (g) of fat<\/li>\n\n\n\n<li>2 g of fiber<\/li>\n\n\n\n<li>57% of the daily value (DV) of vitamin C<\/li>\n\n\n\n<li>14% of the DV of vitamin K<\/li>\n\n\n\n<li>12% of the DV of vitamin B6<\/li>\n\n\n\n<li>7% of the DV of potassium<\/li>\n\n\n\n<li>9% of the DV of choline<\/li>\n\n\n\n<li>15% of the DV of folate<\/li>\n\n\n\n<li>4% of the DV of magnesium<\/li>\n\n\n\n<li>14% of the DV of vitamin B5<\/li>\n<\/ul>\n\n\n\n<p>This is also served with crunchy romaine, butter lettuce, or cabbage leaves to enjoy as cups. It takes the classic side and turns it into a uniquely filling raw vegan entree. Plus, the almond tahini sauce makes it slightly different than your average recipe, which usually calls for olive oil and lemon juice. The tahini dressing makes this cauliflower tabbouleh much creamier and richer, and we hope you like it as much as we do. <\/p>\n\n\n\n<p><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.<\/p>\n","protected":false},"author":14,"featured_media":172582,"comment_status":"closed","ping_status":"closed","template":"","tags":[2578,2579,2651,2781,2934,3042,3078,3369,3582,1870,3837,1890,3886,2041,5012,2058,9587,2087,2148,2501],"recipe_category":[2327,1788,1790,1791,1792,1793],"class_list":{"0":"post-172580","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"tag-minerals","7":"tag-nutrition","8":"tag-potassium","9":"tag-recipes","10":"tag-dressings","11":"tag-side-dish","12":"tag-sauce","13":"tag-lettuce","14":"tag-tabbouleh","15":"tag-full-body-cleanse-approved","16":"tag-main-course","17":"tag-cauliflower","18":"tag-entrees","19":"tag-vegan","20":"tag-cauliflower-rice","21":"tag-tahini","22":"tag-almond-recipes","23":"tag-vitamin-c","24":"tag-raw-vegan","25":"tag-vitamins","26":"recipe_category-full-body-cleanse-approved","27":"recipe_category-entrees","28":"recipe_category-raw","29":"recipe_category-vegan","30":"recipe_category-vegetarian","31":"recipe_category-gluten-free","32":"simmer-recipe","33":"simmer-has-ingredients","34":"simmer-ingredients-17","35":"simmer-has-instructions","36":"simmer-instructions-06"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cauliflower Tabbouleh With Almond Tahini Sauce - Dherbs - The Best All Natural Herbal Remedies &amp; Products - Recipes<\/title>\n<meta name=\"description\" content=\"This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cauliflower Tabbouleh With Almond Tahini Sauce\" \/>\n<meta property=\"og:description\" content=\"This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-08T19:16:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/10\/cauliflower-tabbouleh-tahini-dressing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"340\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Cauliflower Tabbouleh With Almond Tahini Sauce\" \/>\n<meta name=\"twitter:description\" content=\"This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/10\/cauliflower-tabbouleh-tahini-dressing.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cauliflower Tabbouleh With Almond Tahini Sauce - Dherbs - The Best All Natural Herbal Remedies &amp; Products - Recipes","description":"This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/","og_locale":"en_US","og_type":"article","og_title":"Cauliflower Tabbouleh With Almond Tahini Sauce","og_description":"This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.","og_url":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","article_modified_time":"2024-10-08T19:16:27+00:00","og_image":[{"width":720,"height":340,"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/10\/cauliflower-tabbouleh-tahini-dressing.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"Cauliflower Tabbouleh With Almond Tahini Sauce","twitter_description":"This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/10\/cauliflower-tabbouleh-tahini-dressing.jpg","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/","url":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/","name":"Cauliflower Tabbouleh With Almond Tahini Sauce - Dherbs - The Best All Natural Herbal Remedies &amp; Products - Recipes","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/10\/cauliflower-tabbouleh-tahini-dressing.jpg","datePublished":"2024-10-09T17:38:00+00:00","dateModified":"2024-10-08T19:16:27+00:00","description":"This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/10\/cauliflower-tabbouleh-tahini-dressing.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/10\/cauliflower-tabbouleh-tahini-dressing.jpg","width":720,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/cauliflower-tabbouleh-with-almond-tahini-sauce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.dherbs.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Cauliflower Tabbouleh With Almond Tahini Sauce"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We&#039;re the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/recipe\/172580"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=172580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/172582"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=172580"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=172580"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/recipe_category?post=172580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}