{"id":170474,"date":"2024-05-08T10:56:49","date_gmt":"2024-05-08T17:56:49","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=170474"},"modified":"2024-05-06T13:26:29","modified_gmt":"2024-05-06T20:26:29","slug":"homemade-citrus-fig-almond-bars","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/homemade-citrus-fig-almond-bars\/","title":{"rendered":"Homemade Citrus Fig &amp; Almond Bars"},"content":{"rendered":"\n<p>When you adhere to a raw vegan, you need snacks that fill you up and taste good. You don&#8217;t want to eat snacks that taste bland or drink beverages that taste like lawn clippings. We strive to provide all of you with recipes that have incredible depth of flavor. The worst thing you can do while cleansing is eat tasteless or boring meals and snacks. Not only does that make you disinterested in raw vegan foods, but it also increases your likelihood of cheating with unhealthy foods. <\/p>\n\n\n\n<p>These homemade fig bars are filling and unlike store bought versions, they do not contain artificial flavors, preservatives, or added sugars. You know the ones, right? The brand name rhymes with Schmig Toopins. Separately, figs and almonds are nutritious snacks that you can enjoy any day of the week. Each of these foods provides a unique set of nutrients that can help you meet your daily nutritional needs. Together, <\/p>\n\n\n\n<p>Now, you won&#8217;t be using fresh figs for these fig bars, though. You&#8217;ll use dried figs, and we recommend that you get dried Smyrna figs for optimum flavor. The kiss of citrus that you get from the orange zest in every bite is simply wonderful. And the best part about these fig bars is that you don&#8217;t get the inevitable sugar crash that comes from store bought varieties. The reason for this is because these contain fiber, <a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/your-guide-to-choosing-healthy-fats\/\" data-internallinksmanager029f6b8e52c=\"134\" title=\"Your Guide To Choosing Healthy Fats\">healthy fats<\/a>, and protein without the added sugars that cause blood sugar spikes. Just don&#8217;t go crazy on them because they aren&#8217;t low in calories. <\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>These fig, citrus and almond bars are the perfect raw vegan snacks that provide natural energy on longer days when you need a pick-me-up.<\/p>\n","protected":false},"author":14,"featured_media":170475,"comment_status":"closed","ping_status":"closed","template":"","tags":[2823,2828,2837,2899,3463,1870,4240,1985,8828,2041,2082,2083,2148,2507,2513,2579,2600,2781],"recipe_category":[2327,1784,1790,1791,1792,1793],"class_list":{"0":"post-170474","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"tag-homemade","7":"tag-citrus","8":"tag-healthy-foods","9":"tag-oranges","10":"tag-bars","11":"tag-full-body-cleanse-approved","12":"tag-energy-bars","13":"tag-almonds","14":"tag-figs","15":"tag-vegan","16":"tag-health","17":"tag-fats","18":"tag-raw-vegan","19":"tag-snacks","20":"tag-nutrients","21":"tag-nutrition","22":"tag-added-sugars","23":"tag-recipes","24":"recipe_category-full-body-cleanse-approved","25":"recipe_category-appetizers-snacks","26":"recipe_category-raw","27":"recipe_category-vegan","28":"recipe_category-vegetarian","29":"recipe_category-gluten-free","30":"simmer-recipe","31":"simmer-has-ingredients","32":"simmer-ingredients-04","33":"simmer-has-instructions","34":"simmer-instructions-05"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Homemade Citrus Fig &amp; 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