{"id":143470,"date":"2022-10-05T10:34:00","date_gmt":"2022-10-05T17:34:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=143470"},"modified":"2022-10-04T15:45:29","modified_gmt":"2022-10-04T22:45:29","slug":"homemade-raw-vegan-oreos","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/homemade-raw-vegan-oreos\/","title":{"rendered":"Homemade Raw Vegan Oreos"},"content":{"rendered":"\n

If you’re wondering whether or not this is possible, it is. The best part is that your body won’t hate you for indulging in this healthy dessert. Quite the opposite, actually! This recipe is rich in health fats and fiber, both of which do not exist in store bought Oreos. Plus, isn’t it strange that Oreos are dairy<\/a>-free? Well, we think it is, considering that they are a cream-filled sandwich cookie. Makes you think and wonder what’s really in there…<\/p>\n\n\n\n

The crazy thing about Oreos is that the original recipe for the cream contained pork fat, which creams up nicely. Nowadays, the recipe contains partially hydrogenated vegetable oil, not that that is a healthy option either. The primary takeaway is that regular Oreos are very unhealthy and ultra-processed. Even though they may be vegetarian, they are far from healthy. Fortunately, this recipe is made from raw vegan ingredients that provide the body with an array of nutritional benefits. You really can enjoy this dessert guilt-free!<\/p>\n\n\n\n

One thing that we should note is that these raw vegan cookies don’t taste like real Oreos, but don’t let that deter you from making this recipe. You still get notes of sweet chocolate and a luxurious cream filling that satisfy your sweet tooth. The sweetness in the chocolate comes from the dates, while the sweetness from the cream comes from the maple syrup. The “cream” is made from cashews, coconut oil<\/a>, maple syrup, and vanilla extract. Pretty cool, right?! <\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

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This recipe uses nutritious, all-natural ingredients<\/p>\n","protected":false},"author":14,"featured_media":143472,"comment_status":"closed","ping_status":"closed","template":"","tags":[2044,2144,2148,2160,2251,2299,2579,5124,1870,1990,2013,2022,2038,2041],"recipe_category":[2327,1785,1790,1791,1792,1793],"class_list":{"0":"post-143470","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"tag-maple-syrup","7":"tag-raw","8":"tag-raw-vegan","9":"tag-cashews","10":"tag-coconut-oil","11":"tag-cookies","12":"tag-nutrition","13":"tag-sweet-tooth","14":"tag-full-body-cleanse-approved","15":"tag-chocolate","16":"tag-desserts","17":"tag-dates","18":"tag-dairy-free","19":"tag-vegan","20":"recipe_category-full-body-cleanse-approved","21":"recipe_category-desserts","22":"recipe_category-raw","23":"recipe_category-vegan","24":"recipe_category-vegetarian","25":"recipe_category-gluten-free","26":"simmer-recipe","27":"simmer-has-ingredients","28":"simmer-ingredients-13","29":"simmer-has-instructions","30":"simmer-instructions-13"},"yoast_head":"\nHomemade Raw Vegan Oreos - Dherbs.com - Recipes<\/title>\n<meta name=\"description\" content=\"Get ready to enjoy a raw vegan take on a classic cookie that is super unhealthy for you. 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