{"id":114978,"date":"2020-08-05T10:36:39","date_gmt":"2020-08-05T17:36:39","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=114978"},"modified":"2022-08-01T06:33:41","modified_gmt":"2022-08-01T13:33:41","slug":"homemade-vanilla-sesame-milk","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/homemade-vanilla-sesame-milk\/","title":{"rendered":"Homemade Vanilla Sesame Milk"},"content":{"rendered":"\n

Sesame milk is not the most popular plant-based milk, despite how easy it is to make. Almond milk, macadamia nut milk, and cashew milk tend to steal the spotlight in the non-dairy<\/a> milk world. Sure, all of those nuts contain beneficial nutrients, but it doesn’t mean that they outshine the nutritional profiles of sesame seeds.<\/p>\n\n\n\n

Sesame seeds are excellent sources of calcium<\/a>, zinc, copper, iron, protein, magnesium, and heart healthy fats<\/a>. They are small but mighty! Containing an assortment of anti-inflammatory and antioxidant properties, sesame seeds help to reduce free radical damage, regulate blood pressure, and reduce bad cholesterol<\/a>. Finally, sesame seeds help promote collage production<\/a> and boost the immune system. Drink this sesame milk to reap all of those nutritional benefits.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

This raw vegan sesame seed milk is silky smooth and utterly delicious. It’s also loaded with calcium, magnesium, antioxidants, and heart healthy fats. <\/p>\n","protected":false},"author":14,"featured_media":114979,"comment_status":"closed","ping_status":"closed","template":"","tags":[3908,4007,5105,5312,8084,9087,1870,2038,2113,2114,2148,2160,2758,2759,3869,3889],"recipe_category":[2327,1786,1790,1791,1792,1793],"class_list":{"0":"post-114978","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"tag-zinc","7":"tag-sesame-seeds","8":"tag-homemade-milk","9":"tag-plant-based-milk","10":"tag-seed-milk","11":"tag-alternative-milk","12":"tag-full-body-cleanse-approved","13":"tag-dairy-free","14":"tag-magnesium","15":"tag-calcium","16":"tag-raw-vegan","17":"tag-cashews","18":"tag-beverages","19":"tag-drinks","20":"tag-healthy-fats","21":"tag-cashew-milk","22":"recipe_category-full-body-cleanse-approved","23":"recipe_category-smoothies-juices","24":"recipe_category-raw","25":"recipe_category-vegan","26":"recipe_category-vegetarian","27":"recipe_category-gluten-free","28":"simmer-recipe","29":"simmer-has-ingredients","30":"simmer-ingredients-05","31":"simmer-has-instructions","32":"simmer-instructions-04"},"yoast_head":"\nHomemade Vanilla Sesame Milk - Dherbs.com - Herbal Supplements<\/title>\n<meta name=\"description\" content=\"This raw vegan sesame seed milk is silky smooth and utterly delicious. 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