{"id":103952,"date":"2019-12-04T10:55:40","date_gmt":"2019-12-04T17:55:40","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=103952"},"modified":"2022-08-03T05:46:39","modified_gmt":"2022-08-03T12:46:39","slug":"raw-vegan-spinach-soup","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/raw-vegan-spinach-soup\/","title":{"rendered":"Raw Vegan Spinach Soup"},"content":{"rendered":"\n<p>This spinach soup is rich in iron, magnesium, and protein, but those nutrients come from the spinach and avocado. The featured spice in this soup is garam masala, which is traditionally used in Indian cooking. It contains 32 spices and has been known to help <a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/5-turmeric-drinks-to-help-reduce-inflammation\/\" data-internallinksmanager029f6b8e52c=\"86\" title=\"5 Turmeric Drinks To Help Reduce Inflammation\">reduce inflammation<\/a>, strengthen the immune system, reduce bloating, and promote overall detoxification.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Containing one of the most revered spices in Indian cooking, this raw vegan soup helps to decrease bloating and improve immune function.<\/p>\n","protected":false},"author":14,"featured_media":103953,"comment_status":"closed","ping_status":"closed","template":"","tags":[1870,1884,2148,2159,2639,2995,3815,3880,6677,7224,8833,9588],"recipe_category":[2327,1783,1790,1791,1792,1793],"class_list":{"0":"post-103952","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"tag-full-body-cleanse-approved","7":"tag-soup","8":"tag-raw-vegan","9":"tag-vegetarian","10":"tag-iron","11":"tag-spinach","12":"tag-stews","13":"tag-raw-soup","14":"tag-stocks","15":"tag-vegan-soup-recipes","16":"tag-vegetable-soup","17":"tag-spinach-recipes","18":"recipe_category-full-body-cleanse-approved","19":"recipe_category-soups-stews","20":"recipe_category-raw","21":"recipe_category-vegan","22":"recipe_category-vegetarian","23":"recipe_category-gluten-free","24":"simmer-recipe","25":"simmer-has-ingredients","26":"simmer-ingredients-11","27":"simmer-has-instructions","28":"simmer-instructions-03"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Raw Vegan Spinach Soup<\/title>\n<meta name=\"description\" content=\"Containing one of the most revered spices in Indian cooking, this raw vegan soup helps to decrease bloating and improve immune function.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/raw-vegan-spinach-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raw Vegan Spinach Soup\" \/>\n<meta property=\"og:description\" content=\"Containing one of the most revered spices in Indian cooking, this raw vegan soup helps to decrease bloating and improve immune function.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/raw-vegan-spinach-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; 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