may help to prevent clogged arteries<\/a>. Regular spinach consumption, even a half-cup a day, has been proven to aid blood flow and boost libido.<\/p>\n\n\n\nThe Bottom Line<\/h2>\n\n\n\n The link between diet and heart disease is as clear as day. The foods you eat can affect the health of your heart, in addition to every other organ and system in the body. Adding these foods to a well-balanced, plant-based diet may help to decrease your risk of heart disease.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
The link between diet and heart disease is more present than ever. Add these five foods to your diet to help improve your heart health.<\/p>\n","protected":false},"author":14,"featured_media":80564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,61],"tags":[2946,2995,1893,5250,1917,5552,1943,1985,1989,2077,2121,2226,2322,2398,2494,2579,2693,2837],"class_list":{"0":"post-80563","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-articles","8":"category-wellness-prevention","9":"category-diet-nutrition","10":"tag-lower-blood-pressure","11":"tag-spinach","12":"tag-food","13":"tag-heart-healthy-foods","14":"tag-heart-health","15":"tag-cardiovascular-health","16":"tag-high-blood-pressure","17":"tag-almonds","18":"tag-beets","19":"tag-blood-pressure","20":"tag-tomatoes","21":"tag-prevention","22":"tag-wellness","23":"tag-superfoods","24":"tag-diet","25":"tag-nutrition","26":"tag-antioxidants","27":"tag-healthy-foods"},"yoast_head":"\n
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