healthy fats<\/a> and oils that your body needs to help balance testosterone levels. In case you didn\u2019t know, testosterone plays a role in weight loss, in both men and women. Just don\u2019t go overboard with avocados.<\/p>\n\n\n\nBlueberries<\/h2>\n\n\n\n Because blueberries are loaded with antioxidants, they help your body burn fat efficiently by ridding the body of waste. Blueberries also help with insulin resistance, which increases your metabolic rate, and they prevent your body from storing fat.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
When you are losing weight, it is important that you eat foods that help the process. Eat these fruits to achieve your weight loss goals.<\/p>\n","protected":false},"author":14,"featured_media":71940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,55,61],"tags":[2330,2501,2609,2841,2842,3073,1888,3219,1914,6744,1957,9252,1967,1987,1988,2014,2028,2113,2328],"class_list":{"0":"post-71939","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-articles","8":"category-weight-loss","9":"category-diet-nutrition","10":"tag-strawberries","11":"tag-vitamins","12":"tag-metabolism","13":"tag-cravings","14":"tag-hunger-control","15":"tag-energy-boost","16":"tag-coconut","17":"tag-fruits","18":"tag-weight-loss","19":"tag-pears","20":"tag-testosterone","21":"tag-losing-weight","22":"tag-energy","23":"tag-avocados","24":"tag-bananas","25":"tag-peaches","26":"tag-exercise","27":"tag-magnesium","28":"tag-blueberries"},"yoast_head":"\n
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