lower your blood pressure<\/a>. All you need is some willpower, and the ability to say goodbye to grains to feel a whole lot healthier.<\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.<\/p>\n","protected":false},"author":14,"featured_media":58870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,61],"tags":[1893,1943,1963,2046,2077,2080,2294,2494,2552,2946],"class_list":{"0":"post-58869","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-articles","8":"category-wellness-prevention","9":"category-diet-nutrition","10":"tag-food","11":"tag-high-blood-pressure","12":"tag-healthy-living","13":"tag-diet-and-nutrition","14":"tag-blood-pressure","15":"tag-digestion","16":"tag-heart-disease","17":"tag-diet","18":"tag-healthy-eating","19":"tag-lower-blood-pressure"},"yoast_head":"\n
Grains: Giving Up This 1 Food Could Lower Your Blood Pressure<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"Grains: Giving Up This 1 Food Could Lower Your Blood Pressure","description":"Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/grains-giving-up-this-1-food-could-lower-your-blood-pressure\/","og_locale":"en_US","og_type":"article","og_title":"Giving Up This 1 Food Could Lower Your Blood Pressure For Good","og_description":"Lowering your blood pressure can be as easy as changing your diet. 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