{"id":172534,"date":"2024-09-28T01:45:31","date_gmt":"2024-09-28T01:45:31","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/bigg-jah-onyika-get-their-first-cheat-day\/"},"modified":"2024-10-02T23:05:29","modified_gmt":"2024-10-03T06:05:29","slug":"bigg-jah-onyika-get-their-first-cheat-day","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/dhtv\/dherbs-originals\/bigg-jah-onyika-get-their-first-cheat-day\/","title":{"rendered":"Bigg Jah &amp; Onyika Get Their First Cheat Day"},"content":{"rendered":"\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"BIGG JAH &amp; ONYIKA GET THEIR FIRST CHEAT DAY #ICAN | EPISODE 9\" width=\"768\" height=\"432\" src=\"https:\/\/www.youtube.com\/embed\/Vu280fF4g_o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation! Can they stick to their fitness goals while indulging in their favorite foods, or will temptation get the best of them? Watch as they navigate this high-stakes cheat day with plenty of laughs and a little self-doubt. Will they conquer their cravings or go all out? Tune in to find out! <\/p>\n\n\n\n<p><strong>FULL BODY CLEANSE. LOSE 10-30 LBS IN 20 DAYS!<\/strong><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation! <\/p>\n","protected":false},"author":2,"featured_media":172535,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[29],"tags":[9727,1914,1935,2794,8715,9252,9725,9726],"class_list":{"0":"post-172534","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-dherbs-originals","8":"tag-onyika","9":"tag-weight-loss","10":"tag-full-body-cleanse","11":"tag-inspirational","12":"tag-dhtv","13":"tag-losing-weight","14":"tag-ican","15":"tag-bigg-jah","16":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bigg Jah &amp; Onyika Get Their First Cheat Day - Dherbs Videos<\/title>\n<meta name=\"description\" content=\"Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/dhtv\/dherbs-originals\/bigg-jah-onyika-get-their-first-cheat-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bigg Jah &amp; Onyika Get Their First Cheat Day - Dherbs Videos\" \/>\n<meta property=\"og:description\" content=\"Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/dhtv\/dherbs-originals\/bigg-jah-onyika-get-their-first-cheat-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-28T01:45:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-03T06:05:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/10\/172534-198573705-maxresdefault.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Bigg Jah &amp; Onyika Get Their First Cheat Day - Dherbs Videos\" \/>\n<meta name=\"twitter:description\" content=\"Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation!\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LeTanya Dorsey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bigg Jah & Onyika Get Their First Cheat Day - Dherbs Videos","description":"Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/dhtv\/dherbs-originals\/bigg-jah-onyika-get-their-first-cheat-day\/","og_locale":"en_US","og_type":"article","og_title":"Bigg Jah & Onyika Get Their First Cheat Day - Dherbs Videos","og_description":"Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation!","og_url":"https:\/\/www.dherbs.com\/dhtv\/dherbs-originals\/bigg-jah-onyika-get-their-first-cheat-day\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies &amp; 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