{"id":169520,"date":"2024-02-28T22:00:04","date_gmt":"2024-02-28T22:00:04","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/anti-inflammatory-spinach-kiwi-smoothie\/"},"modified":"2024-03-06T04:08:17","modified_gmt":"2024-03-06T11:08:17","slug":"anti-inflammatory-spinach-kiwi-smoothie","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/","title":{"rendered":"Anti-Inflammatory Spinach Kiwi Smoothie"},"content":{"rendered":"\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Anti-Inflammatory Spinach Kiwi Smoothie #recipe #smoothierecipe\" width=\"768\" height=\"432\" src=\"https:\/\/www.youtube.com\/embed\/9FmDB1odGno?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.dherbs.com\/articles\/the-top-5-health-benefits-of-spinach\/\">Spinach<\/a> can help <a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/5-turmeric-drinks-to-help-reduce-inflammation\/\" data-internallinksmanager029f6b8e52c=\"86\" title=\"5 Turmeric Drinks To Help Reduce Inflammation\">reduce inflammation<\/a> in the body and improve immune function. It also helps maintain mucus membranes, which are essential for eyesight!<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Spinach can help reduce inflammation in the body and improve immune function.<\/p>\n","protected":false},"author":2,"featured_media":169521,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[25],"tags":[2010,2041,2566,2676,2781,2995,4455,6805,8715,9588],"class_list":{"0":"post-169520","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-food-and-recipe-videos","8":"tag-smoothies","9":"tag-vegan","10":"tag-anti-inflammatory","11":"tag-immune-boost","12":"tag-recipes","13":"tag-spinach","14":"tag-smoothie-recipes","15":"tag-vegan-recipes","16":"tag-dhtv","17":"tag-spinach-recipes","18":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anti-Inflammatory Spinach Kiwi Smoothie - Dherbs Videos<\/title>\n<meta name=\"description\" content=\"Spinach can help reduce inflammation in the body and improve immune function.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anti-Inflammatory Spinach Kiwi Smoothie - Dherbs Videos\" \/>\n<meta property=\"og:description\" content=\"Spinach can help reduce inflammation in the body and improve immune function.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-28T22:00:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-06T11:08:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/03\/169520-635871526-maxresdefault.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Anti-Inflammatory Spinach Kiwi Smoothie - Dherbs Videos\" \/>\n<meta name=\"twitter:description\" content=\"Spinach can help reduce inflammation in the body and improve immune function.\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LeTanya Dorsey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anti-Inflammatory Spinach Kiwi Smoothie - Dherbs Videos","description":"Spinach can help reduce inflammation in the body and improve immune function.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/","og_locale":"en_US","og_type":"article","og_title":"Anti-Inflammatory Spinach Kiwi Smoothie - Dherbs Videos","og_description":"Spinach can help reduce inflammation in the body and improve immune function.","og_url":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","article_published_time":"2024-02-28T22:00:04+00:00","article_modified_time":"2024-03-06T11:08:17+00:00","og_image":[{"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/03\/169520-635871526-maxresdefault.jpg"}],"author":"LeTanya Dorsey","twitter_card":"summary_large_image","twitter_title":"Anti-Inflammatory Spinach Kiwi Smoothie - Dherbs Videos","twitter_description":"Spinach can help reduce inflammation in the body and improve immune function.","twitter_misc":{"Written by":"LeTanya Dorsey","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/","url":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/","name":"Anti-Inflammatory Spinach Kiwi Smoothie - Dherbs Videos","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/03\/169520-635871526-maxresdefault.jpg","datePublished":"2024-02-28T22:00:04+00:00","dateModified":"2024-03-06T11:08:17+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576"},"description":"Spinach can help reduce inflammation in the body and improve immune function.","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/03\/169520-635871526-maxresdefault.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/03\/169520-635871526-maxresdefault.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/anti-inflammatory-spinach-kiwi-smoothie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Anti-Inflammatory Spinach Kiwi Smoothie"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We&#039;re the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576","name":"LeTanya Dorsey","sameAs":["http:\/\/dherbs.com"],"url":"https:\/\/www.dherbs.com\/author\/tanya\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/169520"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=169520"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/169520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/169521"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=169520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=169520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=169520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}