{"id":168967,"date":"2024-02-05T21:33:46","date_gmt":"2024-02-05T21:33:46","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/can-running-actually-reduce-risk-of-heart-attack\/"},"modified":"2024-02-07T00:05:08","modified_gmt":"2024-02-07T07:05:08","slug":"can-running-actually-reduce-risk-of-heart-attack","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/dhtv\/street-interview\/can-running-actually-reduce-risk-of-heart-attack\/","title":{"rendered":"Can Running Actually Reduce Risk Of Heart Attack?"},"content":{"rendered":"\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Can running actually reduce risk of heart attack? #health\" width=\"768\" height=\"432\" src=\"https:\/\/www.youtube.com\/embed\/D2CGjbjTKXI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.dherbs.com\/articles\/general-topics\/how-to-start-running\/\">Running<\/a> is an excellent form of cardiovascular exercise that really gets the heart pumping. Like other forms of aerobic exercise, running helps to <a href=\"https:\/\/www.dherbs.com\/articles\/wellness-prevention\/7-tips-to-lower-high-blood-pressure\/\">lower blood pressure<\/a> and <a href=\"https:\/\/www.dherbs.com\/articles\/6-dietary-changes-that-can-help-lower-your-cholesterol-levels\/\">cholesterol<\/a>, strengthen the heart and blood vessels and improve the flow of oxygen around the body. Watch to learn more interesting heart health facts! <\/p>\n\n\n\n<p><strong>Chapters:<\/strong><br><em>0:00 Intro<br>0:27 Which part of the body doesn&#8217;t get blood from the heart?<br>1:41 How many people get open heart surgery every year around the world?<br>2:34 Compared with non-runners, how much does running reduce runners&#8217; risk of heart attack?<br>4:00 Outro<\/em><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Like other forms of aerobic exercise, running helps to lower blood pressure and cholesterol, strengthen the heart and blood vessels and improve the flow of oxygen around the body. <\/p>\n","protected":false},"author":2,"featured_media":168968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[9678],"tags":[1917,2061,2073,2836,2946,5552,6939,7060,8715,9668],"class_list":{"0":"post-168967","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-street-interview","8":"tag-heart-health","9":"tag-running","10":"tag-cholesterol","11":"tag-circulation","12":"tag-lower-blood-pressure","13":"tag-cardiovascular-health","14":"tag-cardiovascular-exercise","15":"tag-aerobics","16":"tag-dhtv","17":"tag-street-interview","18":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can Running Actually Reduce Risk Of Heart Attack? - Dherbs Videos<\/title>\n<meta name=\"description\" content=\"Like other forms of aerobic exercise, running helps to lower blood pressure and cholesterol, strengthen the heart and blood vessels and improve the flow of oxygen around the body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/dhtv\/street-interview\/can-running-actually-reduce-risk-of-heart-attack\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can Running Actually Reduce Risk Of Heart Attack? - Dherbs Videos\" \/>\n<meta property=\"og:description\" content=\"Like other forms of aerobic exercise, running helps to lower blood pressure and cholesterol, strengthen the heart and blood vessels and improve the flow of oxygen around the body.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/dhtv\/street-interview\/can-running-actually-reduce-risk-of-heart-attack\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-05T21:33:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-07T07:05:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2024\/02\/168967-304189400-maxresdefault.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Can Running Actually Reduce Risk Of Heart Attack? 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