{"id":168336,"date":"2023-10-04T00:30:22","date_gmt":"2023-10-04T00:30:22","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/these-herbs-help-with-pms-symptoms\/"},"modified":"2023-12-18T01:51:58","modified_gmt":"2023-12-18T08:51:58","slug":"these-herbs-help-with-pms-symptoms","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/dhtv\/health-videos\/these-herbs-help-with-pms-symptoms\/","title":{"rendered":"These Herbs Help With PMS Symptoms!"},"content":{"rendered":"\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Natural remedies to help with PMS symptoms #womenshealth\" width=\"768\" height=\"432\" src=\"https:\/\/www.youtube.com\/embed\/ViR2ucHTl84?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>If you find yourself having <a href=\"https:\/\/www.dherbs.com\/articles\/use-black-cohosh-for-hot-flashes-menopause-and-more\/\">hot flashes\/menopausal symptoms or PMS symptoms<\/a>, then you may benefit from using these herbs. They&#8217;ve been used for centuries and fenugreek supplements specifically has been reported to decrease the need for painkillers for <a href=\"https:\/\/www.dherbs.com\/articles\/6-home-remedies-to-get-rid-of-menstrual-cramps\/\">menstrual cramps<\/a>. <\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>If you find yourself having hot flashes\/menopausal symptoms or PMS symptoms, then you may benefit from using these herbs. <\/p>\n","protected":false},"author":2,"featured_media":168337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[27],"tags":[1931,2078,2643,7102,7229,8281,8715,8807,8941,9419],"class_list":{"0":"post-168336","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-health-videos","8":"tag-womens-health","9":"tag-menopause","10":"tag-women","11":"tag-fenugreek","12":"tag-hot-flashes","13":"tag-cramps","14":"tag-dhtv","15":"tag-pms","16":"tag-herbology","17":"tag-menstrual-cramps","18":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>These Herbs Help With PMS Symptoms! 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