throw them away before using them<\/a> because they went bad. Avoid this problem by washing your produce, chopping it up, and placing it in freezer bags or containers. You can prep smoothie bags or prep vegetable combinations for healthy vegetable sides.<\/p>\n\n\n\nPut Leftovers On One Shelf<\/h2>\n\n\n\n Leftovers make great lunches, but they can get lost in the chaos that is your fridge. To limit food waste and enjoy all the food you made, keep the containers with leftovers on one shelf. This helps you know where all your leftovers are, and you\u2019ll think of them more often if they are in one place. This is the first step towards mindful eating.<\/p>\n\n\n\n
Organize The Fridge<\/h2>\n\n\n\n There are lots of groceries going in and out of the refrigerator these days. Keep tabs on what comes in and what goes out by allocating certain shelves, drawers, or door space to specific food items. For instance:<\/p>\n\n\n\n
Use Bins<\/h3>\n\n\n\n If you want to keep meal preparations together, prep your vegetables for specific meals and add them to containers. This will help you know what to make and you won\u2019t have to think as much about cooking.<\/p>\n\n\n\n
Keep Fruits And Vegetables At Eye Level<\/h3>\n\n\n\n It\u2019s natural to put fruits and vegetables in produce drawers, but it\u2019s hard to see them in these drawers. Change that by storing produce on shelves that are at eye level. Seeing them more helps to avoid food waste, and it\u2019s a friendly reminder to eat fruits and vegetables every day.<\/p>\n\n\n\n
Store Condiments In The Door<\/h3>\n\n\n\n Condiments remain the warmest because of the constant opening and closing of the fridge. Organize your condiments by height and move on from there.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
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