2-Ingredient Pumpkin Seed Bites
Just two ingredients are needed to make these pumpkin seed energy bites, which are packed with vitamins, minerals, fiber, and protein.
DIY Cooling Cucumber Face Mask
A quick solution to help de-puff your eyes, hydrate eye tissue, and lighten dark circles, you’ll love this DIY cooling cucumber face mask.
6 Foods That Can Help Reduce Stress Levels
Can food really reduce stress? Experts note that following a nutritious diet is linked to better mental health and lowered anxiety symptoms.
5 Amazing Natural Skin Care Ingredients
Suffering from dull, dry, or inflamed skin? These natural skin care ingredients have been known to work wonders for the body’s largest organ.
The Top 5 Health Benefits Of Hazelnuts
On their own, hazelnuts help improve heart health, insulin sensitivity, and reduce inflammation. Learn about their other top health benefits.
Sunscreen Chemicals Can Seep Into The Bloodstream
Don’t stop using sunscreen, but you may want to consider the type of sunscreen you use so that chemicals don’t enter the bloodstream.
5 Places You Miss When Applying Sunscreen
You may think you have a thorough SPF routine, but experts say that you probably miss these five places when applying sunscreen.
Vitamin A Benefits Skin, Eye, Bone Health, & More
Vitamin A is essential for many functions in the body. It works to maintain immune, skin, bone, and eye health and reduces inflammation.
Eat More Of These Foods For Healthier Hair
Focus on foods that are rich in omega-3s, protein, and other nutrients that support healthier hair growth and the health of your scalp.
DIY All Natural Sunscreen Recipe
Make this DIY all natural sunscreen recipe to protect your skin against UVA and UVB rays without the use of harmful ingredients.
Homemade Brazil Nut Milk
Brazil nut milk offers incredible flavor and is loaded with selenium and other nutrients, making for a unique change from regular nut milk.
Do Wellness Shots Actually Boost Immunity?
Are these concentrated wellness shots just hype, or do they actually boost immunity? Learn about their ingredients in this article.
The Best Chickpea Masala
Hold the chicken because we just made one of the most well-known Indian dishes, tikka masala, using chickpeas as the the main protein.
The Best Carrier Oils For Hair Growth
A number of essential oils can benefit your hair. Certain carrier oils, like coconut, jojoba, and olive, also promote hair growth.
DIY 3-Ingredient Sea Moss Lip Balm
Not many skin care ingredients can help hydrate, fade dark spots, and smooth fine lines. Try this sea moss lip balm for hydrated lips.
8 Foods And Supplements That Boost The Immune System
How can you improve immune function naturally? Learn about these foods and supplements that can help boost your immune system.
DIY Non-Greasy Shea Butter Lotion
A simple DIY shea butter lotion that is non-greasy and great for the whole body, face included, and may be used on acne-prone skin.
Foods That Help Boost Your Libido
Need a little assistance downstairs when things get heat up in the bedroom? Find out which foods are the best for boosting your libido.
Here’s How Mushrooms Benefit Your Health
Mushrooms may help support your immunity, promote gut health, and keep your brain sharp. Learn more about their potential health benefits.
The Best Protein-Packed Nut And Seed Butters
Get out of the way peanuts because there are better, more popular nut and seed butters in town, and they contain more protein.
