What To Drink During A Workout
You need to hydrate if you want to stay alive, especially during workouts. What should you drink while engaging in exercise, though?
Homemade Calamine Lotion
Calamine lotion is a topical over-the-counter medication intended to soothe mild itchiness. This homemade version may relieve irritation.
Homemade Propolis Throat Spray
When the fall hits, keep certain supplements, such as vitamin C or elderberry syrup, on hand. Propolis throats spray is also great!
Homemade Cinnamon Date Cashew Milk
Creamy homemade cashew milk is made with aromatic cinnamon and sweet Medjool dates. It’s easy to make and goes great in various recipes.
Your 6-Step Guide To Optimal Hydration
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
5 Productivity Hacks To Change Your Life
Do you ever finish the day and feel as though you accomplished nothing? Change that with these simple productivity hacks.
Watermelon Cucumber Basil Lemonade
This refreshing watermelon cucumber basil lemonade is arguably the perfect summer beverage. Simple ingredients and free of added sugars!
Homemade Ginger Limeade
Enjoy this refreshingly bright and subtly spicy ginger limeade that is perfect for summer picnics and cookouts.
Watermelon Berry Fruit Salad
Get ready to enjoy the hit dish of the summer! This watermelon berry fruit salad is light, refreshing, and the right amount of sweet & tart.
6 Surprising Causes Of Dry Skin
Dry skin usually indicates a compromised skin barrier. It can happen on any part of the body, and this article identifies some of the causes.
DIY Luxurious Lotion For Smoother Skin
Still using store bought lotion? You might stop doing that once you make this DIY lotion that takes just 10 minutes to whip up.
6 Tips To Exercise Safely In The Summer Heat
Stay safe when exercising in hot weather by drinking enough fluids, wearing proper clothing, and following the other tips in this article.
Watermelon Avocado Salsa
This watermelon salsa is the perfect summer dip. It’s loaded with juicy watermelon, tangy lime, creamy avocado, fresh cilantro, and more.
Struggling With Dry Nose? Try These Things For Relief
Depending on where you live, the weather may not be kind to your nose. Find relief from dry nose by experimenting with these remedies.
The Best Gentle Exercises For People With ArthritisÂ
If you have rheumatoid arthritis, you may be looking for gentle exercises to do. Try these ones, which are easy on muscles, joints, and bones.
Can IV Therapy Work To Cure Your Hangover?
IV vitamin drips are more popular than ever, but can they cure your hangover symptoms? It may help relieve certain symptoms, such as…
Don’t Do These Things When It’s Hot Outside
If you are outside and the weather is extremely hot, these common mistakes can lead to heat exhaustion or heatstroke if you aren’t careful.
Is Your Body Begging You For Electrolytes?
Why are you so thirsty in the afternoon after a tough workout? Pay attention to your body’s cues and always replenish electrolytes.
Watermelon, Cucumber, Mint & Lime Juice
Perfect for summer, this watermelon juice with cucumber, mint, and lime is hydrating, refreshing, and surprisingly filling.
Watermelon Electrolyte Drink
You always have to be conscious of your body’s electrolyte levels in the heat. Rely on this watermelon electrolyte drink to replenish them.
