A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
Stir in the apple cider vinegar with the honey, salt, peppercorns, lemon, and more to make a throat spray that may help reduce irritation.
Believe it or not, some people experience difficulty digesting apples. Follow these 3 tips to avoid digestive issues when eating them.
You need to hydrate if you want to stay alive, especially during workouts. What should you drink while engaging in exercise, though?
Calamine lotion is a topical over-the-counter medication intended to soothe mild itchiness. This homemade version may relieve irritation.
When the fall hits, keep certain supplements, such as vitamin C or elderberry syrup, on hand. Propolis throats spray is also great!
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
Do you ever finish the day and feel as though you accomplished nothing? Change that with these simple productivity hacks.
Dry skin usually indicates a compromised skin barrier. It can happen on any part of the body, and this article identifies some of the causes.
Still using store bought lotion? You might stop doing that once you make this DIY lotion that takes just 10 minutes to whip up.
Stay safe when exercising in hot weather by drinking enough fluids, wearing proper clothing, and following the other tips in this article.
Keeping your child healthy as they head back to school can seem like a challenge, but these immunity-boosting tips should help.
Depending on where you live, the weather may not be kind to your nose. Find relief from dry nose by experimenting with these remedies.
If you have rheumatoid arthritis, you may be looking for gentle exercises to do. Try these ones, which are easy on muscles, joints, and bones.
IV vitamin drips are more popular than ever, but can they cure your hangover symptoms? It may help relieve certain symptoms, such as…
If you are outside and the weather is extremely hot, these common mistakes can lead to heat exhaustion or heatstroke if you aren’t careful.
Why are you so thirsty in the afternoon after a tough workout? Pay attention to your body’s cues and always replenish electrolytes.
How do you avoid a sunburn during the summer? Learn how to care for you skin and keep it safe from the sun with these helpful tips.
Electrolytes are minerals that carry an electric charge and help maintain bodily functions. These are the best food sources of electrolytes.
Don’t let yourself get dehydrated this summer. Drink your water and use these tips to keep the body hydrated during hot weather.
This website stores data such as cookies to enable essential site functionality, as well as marketing, personalization, and analytics.
For more information please refer to our Privacy Policy.
Close
give 15%
