Don’t Shun The Sun: Causes Of Vitamin D Deficiency
Being deficient in vitamin D can increase your risk serious health complications. Look out for these symptoms to stay healthy.
Vitamin D
Vitamin D is a fat-soluble vitamin. The body naturally produces Vitamin D through sun exposure. The vitamin is necessary for Calcium and Phosphorus absorption in the body. Other body functions that rely on Vitamin D include: Regulation of calcium metabolism Growth and development of bones and teeth in children Prevention of muscle weakness Normal regulation […]
