Eye Problems
Eye problems diminish natural vision; so if you want optimal vision or eyesight, by all means take care of your eyes.
Moringa
Moringa or Moringa oleifera is a miracle tree that grows wild in tropical and sub-tropical areas and is native to Africa, Arabia, India, the Caribbean and Pacific Islands. It is cultivated in Africa, India, Sri-Lanka, Mexico, the Philippines, South America, Malaysia, Jamaica, Thailand, the Middle East and several other countries. India is the world’s leading […]
Vitamin A
Vitamin A serves as an antioxidant in the body. It helps reduce macular degeneration and other ocular complaints, making it an essential nutrient for the eyes. Other benefits of Vitamin A include: Alleviating night blindness Fortifying the immune system Retards premature aging Aids in the storage of fats Maintains and repairs the epithelial tissue Helps […]
8 Ways Exercise Makes You Gorgeous
The rewards of exercise extend far beyond slimming down or adding muscle tone.
