Raw Vegan Zoodles With Romesco Sauce
Experimenting with the raw vegan diet can be challenging if you don’t have recipes like this filling zucchini noodle dish with romesco sauce.
Experimenting with the raw vegan diet can be challenging if you don’t have recipes like this filling zucchini noodle dish with romesco sauce.
Almond butter and banana is a classic combo, just like peanut butter & jelly. That combo is even more delicious with nutrient-dense spinach!
Eating a variety of fruits and vegetables is necessary for the body to function optimally. Here’s how to eat more when you’re on a budget.
Don’t discard those beautiful carrot tops from you bundle of carrots! Incorporate them into this flavorful chimichurri sauce.
What are some of spring’s best produce items? Embrace seasonal eating with 7 fruits and vegetables that you should be eating this spring.
A classic dish from Yucatan! This jicama citrus salad is a refreshing burst of acid and spice with great textural components.
With 2025 knocking at the door, many people are setting goals to get healthy. To help you on your journey, use these resolution tips.
Lighten your load after a big weekend of feasting with a post-holiday detox salad. Here’s what you need to make the best nutrient-dense bowl!
Believe it or not, holiday weight gain is not inevitable! There are helpful tips you can follow to keep your diet during the holidays.
In need of a unique and healthy side for your holiday spread this year? These maple roasted carrot with tarragon will hit the spot!
Don’t let the reduced daylight dampen your desire to get ripped! Boost gym performance by eating some of these fall vegetables.
Almost all pesto recipes use nuts, but not this one! We created a nut-free, raw vegan sunflower seed pesto that is dreamy and delicious!
Get ready to indulge in a very creamy raw vegan curry soup. The warming spices are perfect for this brisk fall weather!
Boost brain health with these key nutrients that support your ability to learn, retain information, problem solve, and focus as you get older.
Acid reflux symptoms may flare up when you want to go to bed. Learn valuable strategies to control them so you can sleep better.
Smoothies are truly the best. They are cooling, easy to make, and provide you with tons of vitamins, minerals, antioxidants, fiber, protein, and more in one fell swoop. You have to change up your smoothie ingredients in order to diversify your nutrient intake. Incorporate colorful fruits and vegetables, as all of those vibrant colors offer […]
Rustic root vegetables are readily available in the fall and winter months. We recommend that you enjoy these healthy root veggies.
One of the keys to adopting healthier habits is to start with small goals. Eat more foods with flavonoids to help slow cognitive decline.
Struggling with high cholesterol? Eating the right amount of fiber can help lower total cholesterol, which enhances overall heart health.
This is not breaking news, but what you put in your body has a direct influence on your overall health. The same can be said for inflammatory markers in the body. It’s no secret that the Standard American Diet is not riddled with nutritionally dense foods. In fact, a new study confirmed that 57% of […]
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