Nobody wants to look at a picture of themselves and see a whole lot of yellowing their smile. At the same time, harsh whitening strips can irritate the gums and teeth, especially if you are more sensitive to those strips. You don’t have to carefully place whitening strips on your teeth now that you have this homemade toothpaste recipe that helps to whiten teeth. It contains activated charcoal, which is mildly abrasive and helps get you a brighter smile. 

Avoid Harsh Teeth Whitening

If you want a gorgeous smile that’ll stand the test of time in family photos, chemical whiteners may not be your best bet. According to research, chemical whitening strips may cause gum irritation, tooth sensitivity, or permanent enamel damage. What’s even more interesting is that scientists don’t quite know how these strips work exactly, or the effects they have in the long run. 

At-home whitening treatments tend to contain hydrogen peroxide, which helps remove stains or general discoloration. Hydrogen peroxide can be beneficial in certain situations, but it may not be the best ingredient for oral care. Hydrogen peroxide bleaching agents damage dentin, the tooth layer underneath enamel. If you have weaker teeth, you have a greater risk of developing tooth decay. Even though you see a product in stores, that doesn’t mean it is good for your health. 

Whitening Teeth The Natural Way

There are many excellent toothpaste recipes that contain natural ingredients. Some companies offer great options in stores, but they can be quite expensive. If you are on a homemade kick and want to add more DIY recipes to your collection, this toothpaste is a great option. This whitening toothpaste contains beneficial ingredients and stays the same consistency at any temperature. The reason for that is because this recipe does not contain coconut oil, a popular ingredient in DIY oral care recipes. It contains MCT oil, which is derived from coconut oil, but stays liquid at different temperatures. 

This natural toothpaste is not as sweet as the conventional toothpastes you’re familiar with, nor does it foam. It doesn’t contain baking soda, so it won’t be salty like other natural options. This recipe contains a small amount of essential oils for flavoring. 

Essential Oils In Toothpaste

For the record, not every essential oil is safe to put in your mouth. Some are safe for adults and not for children. The quantity of the oil(s) you choose also plays a role. Cinnamon or peppermint essential oils are irritating and you should use these options sparingly, especially when compared to orange essential oil. Essential oils are completely optional for this homemade whitening toothpaste, but they can make it taste better. You may want to use grapefruit or lemon essential oil. 

Before we get to the recipe, we must discuss activated charcoal. It is a great ingredient for whitening teeth because it helps remove surface stains. Incorporating it into a recipe is much better for your teeth because it isn’t as harsh as using it with water alone. Activated charcoal also helps to improve the pH level of your mouth, making it more alkaline to protect against cavities and gingivitis. 

Homemade Natural Whitening Toothpaste

Ingredients:

• 1/4 cup calcium carbonate powder
• 3 tablespoons xylitol powder
• 1/4 cup MCT oil
• 2 teaspoons activated charcoal powder
• 20 drops essential oil of choice (optional and see above information)

Instructions:

• Before you begin, make sure that the xylitol powder is finely ground and not coarse. If necessary, add it to a coffee grinder and blitz until very fine. 
• Add all of the ingredients to a small bowl and whisk to combine. Transfer the mixture to a glass jar or squeeze tube and use as needed when you brush your teeth. 
• Store in a cool area and do not allow water to get into the jar or tube of toothpaste. 

SHARE:

The post Homemade Natural Whitening Toothpaste appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Are you considering natural toothpaste recipes as alternatives to the commercial, store bought varieties? You are not alone if this is the case. A growing percentage of the population wants to use safer, chemical-free toothpastes as part of an oral hygiene routine. Although certain brands produce safer alternatives, they may still contain some chemicals.

Many people resort to homemade toothpastes because they don’t want to put chemicals like fluoride in their bodies. Other harmful chemicals that are beneficial to avoid include sweeteners and flavors, humectants like glycerol, sodium lauryl sulfate, and triclosan. When making toothpaste, you have the power to control exactly what goes in the recipe. You are also able to customize the texture, abrasiveness, and flavor, and help reduce your own consumption of plastic packaging. The only real initial downside is that you have to purchase supplies and ingredients to start mixing your own toothpastes. 

Are There Downsides To Using Homemade Toothpaste?

Some dentists argue that homemade toothpastes don’t have the ability to reduce cavities and address oral health conditions. Most ingredients benefit your teeth, but there are certain recipes that contain harmful ingredients. For example, it’s best to avoid any recipe that contains hydrogen peroxide or vinegar. These ingredients can break down tooth enamel and causes yellowing or gum problems. For people with sensitive gums or teeth, it may be best to avoid homemade toothpastes that contain baking soda, as it may be too abrasive. Alternatively, you can use a baking soda toothpaste infrequently and use one without it regularly. 

No Fluoride

Homemade toothpaste does not contain fluoride, which has a proven ability to prevent cavities. The American Dental Association (ADA) only endorses toothpastes that contain fluoride, but not everyone wants to use this ingredient. The primary concern has to do with fluoride’s potential to cause fluorosis, which occurs when young children ingest excessive amounts of fluoride while enamel is forming. Dental fluorosis is only a cosmetic issues and doesn’t affect the overall health of your teeth. However, fluoride can be toxic if you ingest it in high concentrations. It’s truly a personal decision of whether or not you want to use toothpastes that contain it or not. If you don’t want to brush with fluoride or other chemicals, please review the following toothpaste recipes. 

Turmeric Toothpaste

The coconut oil and turmeric work together to help get rid of plaque and nourish your gums without the chemicals in commercial toothpastes.

Click here to make the toothpaste.

DIY Teeth Whitening Toothpaste

Whiten your teeth using a few natural ingredients, which you may already have in your home. You won’t believe how effective this is!

Click here to make the toothpaste.

DIY Remineralizing Toothpaste

Avoid the glycerin, fluoride and other unsafe ingredients in commercial toothpastes when you whip up this batch of remineralizing toothpaste.

Click here to make the toothpaste.

This Toothpaste Makes Your Teeth Sparkle

Tea, coffee, and other beverages and foods can stain your teeth over time. Keep your teeth white by using this toothpaste. You’ll see that sparkle in no time!

Click here to make the toothpaste.

Homemade Tooth Powder

Although this is not a toothpaste recipe, it does contain remineralizing agents that help to naturally whiten your teeth. This DIY tooth powder is the thing you are missing from your oral care routine.

Click here to make the tooth powder.

SHARE:

The post 5 DIY Toothpaste Recipes For Healthier Teeth appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

The DIY toothpaste game is tricky to understand. Making toothpaste involves more commitment than the average do-it-yourselfer is willing to put out. That’s perfectly fine! Avoid the struggle and whip up a batch of homemade tooth powder that will help improve gum health and naturally whiten your teeth.

People want their teeth to shine bright, but you have to use the right ingredients for that to happen. For the recipe in this article, we turn to ingredients with therapeutic benefits, as opposed to the chemical ingredients in commercial toothpastes. The only thing to keep in mind about this natural tooth powder is that you should not use it every single day, especially if you have sensitive teeth or gums. The ingredients can be abrasive and rough for some people.

Activated Charcoal

As many of you know, charcoal works to remove toxins from the body. The body doesn’t digest it; rather, it passes through the gastrointestinal tract, binding to toxins so they get eliminated via bowel movements. When it comes to oral care, charcoal helps to change the pH balance in your mouth. Several studies found it to be effective at preventing cavities and improving the oral health of people with tooth decay and gingivitis. The slightly abrasive texture scrubs away stains and works to naturally whiten your teeth.

Bentonite Clay

Similar to activated charcoal, the negatively charged bentonite clay molecules work to remove toxins, bacteria, and other impurities from the body. It also contains minerals that work to remineralize tooth enamel. Bacteria can attack the surface of your teeth and break down enamel. Well, bentonite clay helps to rebuild this enamel, preventing tooth decay. It also works to neutralize excess acid in the mouth, raising the pH of your mouth so that bacteria have a harder time surviving.

Baking Soda

If you have stains from years of coffee drinking, it’s time to call on baking soda to come save the day. Baking soda is both alkaline and salty, making it great for acid-based food stains. Any coffee, red wine, soda, or tea stain does not stand a chance against baking soda. One thing to keep in mind about baking soda is that it is abrasive and should not be used on your teeth daily for that reason.   

Homemade Tooth Powder

Ingredients:

• 3 tablespoons bentonite clay
• 1 tablespoon activated charcoal
• 1 tablespoon baking soda
• 1 tablespoon cinnamon
• 1 tablespoon xylitol
• 10-15 drops peppermint essential oil

Instructions:

• Add all the ingredients to a medium-sized mixing bowl and whisk to combine. Alternatively, you can add the ingredients to a food processor to get a perfectly even blend.
• Transfer the powder to an airtight container and store in a cool, dry place.
• When you are ready to use this powder, whet your toothpaste and dip it into the powder. Brush for two minutes and then rinse well.

SHARE:

The post Homemade Tooth Powder To Whiten Your Teeth appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Many people have turned to home remedies to naturally make their teeth whiter, brighter, and shinier. Through trial and error, you eventually find a few ingredients that work better than others. We don’t want you to experiment with everything under the sun, and that’s why we’ve done the legwork to provide you with a two-ingredient toothpaste that naturally whitens teeth. 

According to a 2015 statistic, American adults spent over $11 billion on teeth whitening and over $1.4 billion on at-home whitening products. You don’t need to dump a huge portion of your savings on teeth whitening solutions or procedures if you use the right ingredients. Plus, many procedures and chemical whitening products bleach your teeth, which is of great concern to many people. You don’t want that, do you?

Why Do Teeth Start Yellowing?

Well, there isn’t a clear-cut answer to this because there are many contributing factors that make teeth lose their sparkle. Sometimes, teeth appear yellow because enamel begins to erode and reveal the dentin, a naturally yellow bony tissue underneath the enamel. Certain foods also contribute to the yellowing of teeth. Coffee, black tea, red wine, soda, chewing tobacco, and other foods can cause tooth discoloration, staining the enamel and leading to potential plaque build-up.

Coconut Oil For Healthy Teeth

Coconut oil is almost entirely comprised of medium-chain triglycerides (MCTs), which are more easily metabolized than long-chain fatty acids, which are found in most other foods. Roughly 50% of coconut oil is made up of lauric acid, a medium-chain fatty acid that has been known to attack harmful bacteria in the mouth. In one study, people who started oil pulling with coconut oil helped to decrease plaque build-up and early signs of gingivitis. There was noticeable improvement seven days into the study, and there was a 68% decrease in plaque at the end of the 30-day study.

Baking Soda For Whiter Teeth

You can use baking soda a few different ways to help naturally whiten your teeth. Baking soda is considered a base, so it is often mixed with a more acidic component, such as lemon juice, vinegar, or sea salt. Acids, however, can eat away at the calcium in the teeth or irritate gums. Mixing baking soda with water or coconut oil helps create an alkaline environment in the mouth. Because baking soda is slightly abrasive, it helps to scrub away stains on the teeth, but it should not replace your regular brushing and flossing routine.

DIY Teeth Whitening Toothpaste

Ingredients:

• 1 tablespoon baking soda
• 1 tablespoon virgin unrefined coconut oil
• small container

Ingredients:

• Combine the baking soda and coconut oil in a small mixing bowl and stir until it forms a paste.
• Spoon this paste into a small airtight container to keep it fresh.
• Apply a small amount to your toothbrush when ready to use and brush for two minutes. Rinse and floss to ensure your teeth are squeaky clean.
• You can use this 3-4 times per week.

SHARE:

The post DIY Teeth Whitening Toothpaste appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Nobody enjoys going to the dentist. People don’t want to sit back in reclining chairs while another person shoves mirrors, drills, suction tubes, or metal picks in their mouths, all the while being asked about their days. We can only make sounds or shake our heads, dentists! Above all else, the news that people don’t want to hear is that they have cavities because their teeth are unhealthy. That’s why reminieralization is such a trending topic in the oral health world.

Let’s Talk About Tooth Health

There’s no denying that brushing and flossing are essential oral care practices to keep your teeth as healthy as possible. One aspect of oral health that is often neglected is diet. While your dentist will tell you to brush and floss to avoid cavities and tooth decay, he or she may not suggest foods that encourage healthy teeth. It is optimal to eat alkaline foods to promote a higher pH environment in the mouth. So many people drink sugary beverages and eat candy or processed foods, which raise acidity levels and strip away enamel as a result. A healthy mouth will have adequate saliva, which deposits minerals on the teeth and remineralizes them in the process.

Brushing Tip: Brush at a 45-degree angle around the gum of each tooth. This is where bacteria like to hide and cause plaque build up and tooth decay. This helps to focus the brushing on the bottom of the teeth and inside the gums.

How Does Remineralizing Toothpaste Work?

As we previously mentioned, diet makes a difference in the health of your teeth, which means that what you put on your teeth also influences them. Most toothpastes contain fluoride, glycerin, or sodium lauryl sulfate, which is the compound that causes foaming when you brush. These ingredients can create a more acidic environment and compromise the health of your teeth. Remineralizing toothpastes use ingredients that supply the teeth with alkalizing minerals that strengthen them. When you start brushing with the toothpaste (below), you should notice a difference in how your teeth feel. Try it and let us know!

DIY Remineralizing Toothpaste

Ingredients:

• ¾ cup virgin unrefined coconut oil
• ¾ cup calcium powder
• 1/3 cup xylitol
• 2 teaspoons baking soda
• 48 drops peppermint essential oil

Instructions:

• Place the coconut oil in a heat-safe glass bowl and melt in the microwave.
• Stir the rest of the ingredients into the coconut oil and mix until everything is well combined.
• Pour the toothpaste into a glass storage jar and brush with a small amount twice daily.

SHARE:

The post DIY Remineralizing Toothpaste appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Have you ever started talking to someone and they quickly made a disgusting face? You begin to feel self-conscious about your breath because the quality of your breath can make or break any interaction. Frantically, you scurry around in search of anything that will turn your breath from bad to good. Help!!!

On National Fresh Breath Day, August 6^th, we encourage everyone to up their oral hygiene routine. When was the last time you brushed? How long did you brush for? Do you floss regularly? How is your gut health? All of these are pertinent questions if the goal is to maintain a fresh and healthy mouth. As many dentists have warned, poor oral hygiene can result in cavities, plaque build-up, tooth decay, or gum disease, all of which can contribute to bad breath. However, bad breath can also be a side effect of certain medications or an unhealthy gut.

What Causes Bad Breath?

Bad breath, also referred to as halitosis, affects about 25% of the world’s population. Some people can have a combination of bacteria, which break down food in the mouth, and decaying food, creating a foul odor. People who eat poor diets comprised of a lot of processed foods, refined grains, meats, and sugar can accumulate waste in the digestive tract, causing bad breath. Other causes of bad breath include smoking cigarettes, dry mouth, kidney disease, gastro-esophageal reflex disorder (GERD), or periodontal disease.

Tips To Keep Your Breath Fresh

Floss

This is an obvious answer that nobody wants to hear. Flossing is laborious and irritating, but it’s necessary to keep your mouth healthy. In order to make yourself floss, you have to make it easy on yourself. Leave your floss in plain sight in the bathroom, as opposed to stowing it away in a drawer or behind something in the medicine cabinet. Seeing your floss will register that you need to make it a part of your oral hygiene routine.

Stay Hydrated

If you haven’t figured it out by now, staying hydrated is the answer to a lot of problems. When you drink water, you promote saliva production and saliva works to protect the mouth from germs that cause bad breath.

Eat Some Parsley

We cannot stress enough that parsley is not merely a garnish that goes on your plate. The antibacterial and antifungal properties of parsley can help to keep your mouth clean and fresh. Thoroughly chew your parsley by itself to naturally freshen your breath and promote saliva production. Celery also works to produce saliva!

DIY Recipes To Keep Your Mouth Healthy

Whitening Toothpaste For Sparkly Teeth

Tea, coffee, and other beverages and foods can stain your teeth over time. Keep your teeth white by using this DIY toothpaste. It contains some of our favorite ingredients that naturally work to scrub your teeth clean.

Click here to make the recipe.

Turmeric Mouthwash To Clean Your Teeth

Make this easy DIY mouthwash that helps you fight off plaque and tooth decay. You won’t believe how refreshed your mouth will feel!

Click here to make the recipe.

Antibacterial Mouthwash To Get Rid Of Plaque

Here is a DIY mouthwash that helps to improve the health of your teeth. The best part is that it is free of alcohol and fluoride!

Click here to make the recipe.

SHARE:

The post Pop A Mint For National Fresh Breath Day appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Don’t you wish you could use a whitening toothpaste that didn’t harm the body with harsh chemicals? The majority of commercial toothpastes, especially the varieties with whitening agents, are filled with an assortment of harmful ingredients. Xylitol (made from GMO corn), fluoride, glycerin, GMO soy lethicin, and sodium laurel sulfate can collectively have detrimental effects on organs, the brain, the reproductive system, and hormones.

One of the things that may leave people skeptical about this DIY toothpaste is the color. How can a black toothpaste help to naturally whiten your teeth? Don’t let the color steer you away because it is filled with some powerful ingredients that are superstars in the DIY health world. Let’s check them out below.

Organic Virgin Coconut Oil

One of primary oral health benefits of coconut oil is that it works to fight the Streptococcus mutans bacterium, which can cause cavities, gingivitis, or other oral health issues.

Activated Charcoal

Activated charcoal helps to promote great oral hygiene by balancing the pH levels in your mouth. It also helps to whiten your teeth, removing coffee, tea, or berry stains.

Bentonite Clay

Bentonite clay is like a sponge, in that it expands and alters its electrical charge to absorb toxins and heavy metals. In oral care products, bentonite clay helps to neutralize bad bacteria and deliver and array of minerals that help remineralize teeth.

Ingredients:

• 2 tablespoons bentonite clay
• ¼ teaspoon sea salt
• 1 tablespoon melted virgin organic coconut oil
• 2 tablespoons filtered water
• 1 dropper full of liquid stevia
• 5 drops peppermint essential oil
• ½ teaspoon activated charcoal
• ¼ teaspoon ground cloves

Instructions:

• Combine all of the ingredients in a glass container and mix well with a wooden or rubber spoon.
• Store this in a cool, dark place.
• When you are ready to use, place a small amount on your toothbrush and brush your teeth for about two minutes. Rinse and spit out the toothpaste.
• Don’t use this toothpaste every day because it can be harsh on sensitive gums.

SHARE:

The post DIY Whitening Toothpaste For Sparkly Teeth appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Bad breath, also known as halitosis, is something that affects about 25% of the world’s population. Anybody can have bad breath, and it is the third most common reason people seek dental care, after gum disease and tooth decay. While poor dental hygiene can contribute to the problem, bad breath can often be caused by poor gastrointestinal health.

What Causes Bad Breath?

Bad breath can be caused by a number of things, including poor dental hygiene, unhealthy diet, or smoking tobacco. If you do not regularly brush or floss your teeth, food particles can become trapped in your teeth and mouth. There are bacteria that break down the food in your mouth. The combination of decaying food and bacteria can create a foul odor. If you eat an unhealthy diet comprised of a lot of processed foods, it can wreak havoc on your digestive system. Poor gastrointestinal health, or built up waste in the digestive tract or colon, can cause the foul odor in the mouth. Common causes of bad breath are:

• Poor dental hygiene
• Unhealthy diet (comprised of processed foods, fried foods, meats, or strong foods like garlic and onion)
• Smoking cigarettes
• Dry mouth
• Periodontal disease (plaque build-up or tartar)
• Sinus or throat conditions (sinus infection, Bronchitis, or respiratory infection)
• Kidney disease
• Diabetes
• Gastroesophageal Reflex Disorder (GERD)

Natural Remedies

Make Sure You Are Brushing

While poor dental hygiene, which may cause gum disease, tooth decay, and plaque, can contribute to bad breath, your gut is usually the root cause. Nevertheless, brush your tongue with an all-natural toothpaste and floss between your teeth, as your tongue and tooth gaps can harbor excess bacteria.

Get Your Chew On

Chewing on certain sticks and twigs, such as miswak, licorice, and neem, can provide temporary relief for bad breath. These sticks and twigs are antimicrobial, antibacterial, antiviral, and antibiotic.

Peelu Tooth Fibers

Peelu tooth fibers (sold at health food stores) can help to remove plaque from the teeth (enamel). Use of these fibers may also help to freshen the breath and kill negative (or harmful) bacteria in the mouth.

Cardamom

Chewing on raw pieces of cardamom, clove, cinnamon and/or nutmeg can help freshen the breath and fight oral bacterial conditions.

Cleanse Your Colon

Cleansing the colon and your other eliminative channels can also help treat bad breath. Colonics and enemas are also great methods and procedures for cleansing the colon and rectum. Colonics can be performed every three to six months and enemas can be performed on a more regular basis, i.e. weekly or bi-weekly.

SHARE:

The post 5 Natural Remedies To Get Rid Of Bad Breath appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

The teeth and oral health systems are ever-changing environments, just like the rest of the organs and systems in the body. To promote a healthy mouth, it is optimal to care for the body with ingredients that aren’t secretly harming your teeth or gums. There are techniques to help naturally remineralize your teeth and there are DIY recipes designed to promote optimal oral health.

While you can care for your teeth with a variety of DIY products, keeping a healthy mouth first starts with a healthy diet. Continually eating foods that are difficult to digest and low in nutrients can result in a poor functioning digestive system. Always remember that your mouth emulates the health of your gut. Studies have shown that people who made the plant-based shift had improved oral hygiene, in addition to better functioning digestive systems. Combine your plant-based diet with the DIY practices below and people will be asking what your secrets to healthy teeth are!

Try Oil Pulling To Keep Your Mouth Healthy

Bad breath, medically known as halitosis, is typically the result of having an excess amount of toxins or bacteria in the mouth. The natural properties in coconut oil help to attack the bacteria, helping to naturally freshen your breath and oral health. Oil pulling works especially well on the Streptococcus mutans bacterium, which can cause cavities, gingivitis, or other oral health issues.

You Can Use Activated Charcoal To Whiten Your Teeth

Many videos of people brushing their teeth with charcoal products have surfaced around the web lately. Activated charcoal helps to promote great oral hygiene by balancing the pH levels in your mouth. It also helps to whiten your teeth, removing coffee, tea, or berry stains. Be careful not to brush with activated charcoal too much because it can be a bit abrasive to your gums and enamel.

Natural Rinse To Remove Plaque & Tartar

The development of oral diseases is only the first sign of neglecting your oral hygiene. Some oral diseases can lead to the development of other diseases that affect the whole body. Keeping your mouth clean and healthy not only keeps your teeth in good shape, but it also helps out the rest of your body. Use this DIY mouth rinse to practice good oral hygiene.

Click here to make the mouth rinse.

DIY Antibacterial Mouthwash

This antibacterial DIY mouthwash with antifungal properties can help keep your breath fresh. This mouthwash contains two powerful essential oils (tea tree and peppermint), which are not dangerous to your body. A study of essential oils on dental implants showed that they actually helped limit biofilm production.

Click here to make the mouthwash.

DIY Toothpaste

One of the benefits of using a DIY toothpaste is that it doesn’t contain foaming agents. A lot of toothpastes contain foaming agents like sodium laureth sulfate (SLS) or sodium laurel suflate, which interfere with your taste buds by breaking up phospholipids on the tongue. SLS has also been linked to the development of canker sores.

Click here to make the toothpaste.

If you try any of these recipes, let us know how they worked for you. Promote DIY and keep your mouth fresh!

SHARE:

The post Medicine Cabinet Makeover: Oral Hygiene appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Recent studies have revealed that coconut oil contains properties that work to fight the bacteria that are responsible for tooth decay. Certain enzymes in coconut oil work to inhibit the growth of various Streptococcus bacteria, some of which are acid-producing and toxic to gums and teeth.

Why Not Just Use Regular Toothpaste?

Did you know that fluoride has never been significantly proven to protect your teeth from cavity development? Continued fluoride consumption, which the body can absorb through mouthwashes or toothpastes, can lead to gastrointestinal disorders, osteoarthritis, essential enzyme inhibition, immune system suppression, and acute poisoning.

One of the benefits of using a DIY toothpaste is that it doesn’t contain foaming agents. A lot of toothpastes contain foaming agents like sodium laureth sulfate (SLS) or sodium laurel suflate, which interfere with your taste buds by breaking up phospholipids on the tongue. SLS has also been linked to the development of canker sores.

Rather than taking a risk, it is recommended to go the all-natural route and avoid toxic substances altogether. DIY toothpaste also lasts a lot longer than regular commercial toothpastes because you don’t need a lot when it comes time to brush. It can take some time to get used to the DIY toothpaste because people have been conditioned to like the minty flavors.

Why Turmeric?

Studies have shown that the antimicrobial and anti-inflammatory properties in turmeric are effective at preventing bad breath and plaque build-up. Turmeric has also been comparable to the anti-plaque and antimicrobial properties that commercial mouthwashes claim to have.

Ingredients:

• 2 tablespoons organic virgin coconut oil
• 1 teaspoon turmeric powder
• 1 teaspoon baking soda (try to get one that has not bee treated with chemicals)
• a few drops food grade peppermint oil (optional)

Instructions:

• Mix the coconut oil, turmeric, and baking soda in a bowl until you get a smooth consistency. If you are using the peppermint oil, mix it in as well.
• Spoon the paste into an airtight, glass jar and store in a cool dry place.
• Add a small amount (about the size of a pinky nail) to your toothbrush and start brushing. Make sure you don’t swallow the mixture.
• Rinse your mouth with water when finished.

SHARE:

The post Use This DIY Toothpaste For Healthier Teeth appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.