What Is Aromatherapy And Are There Benefits?
Aromatherapy refers to a range of traditional or alternative therapies that use essential oils and other aromatic plant compounds.
The Frigid Benefits Of Getting In An Ice Bath
Are there benefits to getting in an ice bath? Experts say this therapy may ease muscle pain, reduce inflammation, and promote better sleep.
Helpful Self-Care Practices That Are Perfect For Fall
The air gets chillier and the leaves change color, but how do you maintain mental health? These self-care practices are perfect for fall.
3 Great Exercises To Help Prevent IT Band Pain
Work out pain-free and avoid an achy IT band by engaging in the exercises in this article. You can do them in the gym or your living room.
Make Yourself Tired And Fall Asleep Faster With These Tips
Getting sufficient sleep can be quite the obstacle these days. Learn about several tips that can tired you out for a better night’s sleep.
Ear Seeds: What Are They And Do They Work?
Ear seeding, a traditional practice in Chinese medicine, is a form of auriculotherapy and may promote comfort and relaxation.
Pandemic Problem Drinking: How To Cut Back
Alcohol consumption dramatically increased during the pandemic. To avoid a serious problem, learn about effective ways to cut back.
Strong Black Women Are Allowed To Have Depression
Society’s narrative of Black women may be that they are superhuman and don’t suffer mental health problems, but many deal with depression.
Black History Month 2022: Black Health And Wellness
This year’s theme for Black History Month is “Black Health and Wellness,” which aims to shift the public mindset to a positive perspective.
7 Strategies That Make Coping With Loss Easier
It’s never easy to part with loved ones, especially with the pull of grief. We hope that these 7 strategies make it easier to cope with loss.
Can Smell Training Help People Regain Smell After COVID-19?
It’s possible that people lost their sense of smell after contracting COVID-19. Smell training, a new therapy, may help regain that sense.
5 Ways You Can Help A Loved One With Depression
It’s hard to watch someone you love struggle with mental health. Learn how you can help a friend or loved one who experiences depression.
6 Truths About Living With Social Anxiety
Social anxiety is more than just shyness. Learn what it’s like to live with the condition and how millions of people suffer from it.
The Adventures Of V-Man: Hyperbaric Oxygen Therapy
Go inside the hyperbaric chamber with V-Man on his latest adventure. According to experts, this therapy will change your life.
Adventures Of V-Man: Just Float
In the latest episode of The Adventures of V-Man, Vinnie goes to Just Float, INC in Los Angeles to receive flotation therapy inside of a sensory deprivation tank.
Adventures Of V-Man: La Cryo
In the latest episode of The Adventures of V-Man, Vinnie cools off with Cryotherapy at LA Cryo.
Adventures Of V-Man: Transformational Healing Universe Part 1
On the latest episode of the Dherbs Adventures of V-Man series, our content writer, Vinnie, visited Transformational Healing Universe in West Los Angeles, CA.
Challenging The Mental Health Stigma In The Black Community
Is it possible to break down mental health barriers in the Black community? Avoid the negative stigma surrounding this health topic.
The Adventures Of V-Man: A Visit To Zen Wellness LA
The latest episode of The Adventures Of V-Man took us to Zen Wellness LA for chiropractic care and somatic trauma therapy.
The Adventures Of V-Man: IV Vitamin Therapy
In the latest episode of the Dherbs YouTube series “The Adventures of V-Man,” V-man covers the latest health trend of IV vitamin therapy.
