4 Popular Holiday Health Myths, Busted
You’ve probably heard rumors about your health and the holidays. Did you know that most of these “facts” are actually myths?
How To Recover Faster From Your Thanksgiving Binge
Take a few too many trips to the table on Thanksgiving? Piled up your plate too high? Here’s how to recovery faster after binge eating.
These Are The Worst Thanksgiving Dishes For Your Health
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
How Thanksgiving Became A National Holiday
The author of ‘Mary Had A Little Lamb’, Sarah Josepha Hale, may have been in charge of Thanksgiving becoming a national holiday.
How To Work Out The Morning After Thanksgiving Dinner
Be brave and forego the Black Friday shopping extravaganza and use the tips in this article to work out the morning after Thanksgiving.
Thanksgiving Portion Control: 5 Genius Hacks
Enjoy the biggest and heaviest meal of the year with these nutritionist-approved strategies that help you control your portions.
8 Fun Activities To Do When Spending Thanksgiving Alone
Are you celebrating Thanksgiving by yourself this year? Don’t wonder what to do because these fun activities will make your holiday!
Common Lies That Surround The Thanksgiving Dinner
Why do people eat so much on Thanksgiving? These are the lies that people tell themselves to reach an unpleasantly bloated state.
7 Easy And Healthy Thanksgiving Side Dishes
Looking for a side to bring to Thanksgiving that doesn’t make you feel bloated? These healthy recipes are great for the big meal!
Does Turkey Make You Sleepy? Here’s The Truth!
Have you noticed getting tired after Thanksgiving dinner?
How To Feel Less Bloated After Heavy Holiday Meals
Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
5 Ways To Detox After Thanksgiving
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
5 Ways To Make Holiday Gatherings Safer During COVID-19 Times
Health experts detail how you can steer clear of COVID-19 and the flu when you get together with friends and family this holiday season.
7 Healthy Side Dishes To Make For Thanksgiving
Impress the dinner crowd with these easy and delicious Thanksgiving side dishes! They are healthy twists on classics you know and love.
How To Avoid A Post-Thanksgiving Food Coma
Thanksgiving is right around the corner and if you’re wondering how to avoid a food coma this year, you’ll need the tips in this article.
The Truth About Common Thanksgiving Myths
Can too much turkey make you tired? Is weight gain inevitable? Let’s bust the most common myths that spread about Thanksgiving.
Dietitians Offer Tips To Have A Healthier Thanksgiving
Eat stuffing, not until you’re stuffed! Dietitians shed some light on how you can have a much healthier Thanksgiving feast this year.
How To Recover After Binge Eating On Thanksgiving
You don’t have to be “Thanksgiving full” for the rest of the holidays. Use these tips to recover after your binge-eating extravaganza.
Gobble Up These 10 Shocking Thanksgiving Facts
Impress your guests, in person or via Zoom, with these 10 shocking facts about Thanksgiving that’ll spark some interesting conversation.
Torch That Turkey With These Thanksgiving Workout Ideas
Break a sweat before and after your feast to avoid feeling sluggish. We’ve got great workout ideas to keep you healthy on Turkey Day.
