Here’s Why Nature Sounds Promote Relaxation
Listening to the sounds of nature may boost your mood, decrease stress, and even lessen pain, according to new data.
The Best Teas To Help Soothe A Sore Throat
Got a scratchy or sore throat? Learn about the best teas that can help soothe irritation. Slippery elm, peppermint, ginger, and more!
U.S. To No Longer Enforce Masks On Trains And Planes
Most large U.S. airlines, including JetBlue, United, American, and Delta, will no longer require passengers to wear masks onboard.
5 Great Teas That May Help Reduce Anxiety
Chamomile and lavender are great at reducing stress. Find out about several other teas that may help reduce anxiety levels.
These Drinks Will Help You Fall Asleep
Some drinks keep people up or cause people to get up throughout the night. The drinks in this article, however, will help you fall asleep.
6 Things You May Not Know About Matcha
Learn everything you wanted to know about matcha, including health benefits, and the fact that varieties may contain hidden sweeteners.
5 Great Teas For People With Diabetes
Learn how green tea, black tea, and other herbal teas can help people with diabetes manage blood sugar and even encourage weight loss.
This Tea Supports Lung Health
Made from a blend of powerful herbs, this tea provides immune and lung support, and it may even help reduce asthma symptoms.
Full Body Cleanse Iced Tea
Turn our Full Body Cleanse Tea into a scrumptious pitcher to drink for several days or make a batch of herbal iced tea for a get together.
4 Teas That Help To Balance Female Hormones
Adaptogenic herbs help maintain reproductive systems and its organs. These teas will aid women who struggle with hormonal imbalance.
Chai These Recipes For National Chai Day
People love chai so much that there is an entire day to celebrate its beautiful existence. Brew a cup for National Chai Day.
Blueberry Infused Green Tea That’s Rich In Antioxidants
Looking for a refreshing beverage to cool you off and boost your antioxidant levels? Make this blueberry green tea and save it in a pitcher.
Thyme To Say Goodbye To Vertigo, Arthritis, & Thyroid Problems
Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? Drink a cup of this tea every day to naturally remedy those illnesses.
What You Can Drink During An Intermittent Fast
You may know that you can’t eat anything during certain hours of your intermittent fast, but are you aware of what you can drink?
Echinacea & Astragalus: Why You Need These 2 Immune Boosting Herbs In Your Life
Don’t let the weather or sickly people take you down this winter. Use these two amazing herbs to help naturally boost your immune system.
Simple Changes To Help Your Body Burn More Fat
Are you struggling to get rid of unwanted body fat? Incorporate these simple changes in your life to help your body burn more fat.
6 Health Benefits Of Drinking Kombucha
The making of kombucha has been around for nearly 2,000 years, but it wasn’t until recently that its benefits became wildly recognized.
7 Herbal Teas And Their Benefits
There’s no better time of year to enjoy a warm cup of herbal tea. Warm yourself up while reaping a bunch of health benefits in the process.
The Amazing Health Benefits Of Ceylon Tea
Ceylon tea is probably one of the most popular tea varieties sold today. Discover why Ceylon tea should make its way into your diet.
5 Drinks To Help Keep Type 2 Diabetes At Bay
If you have type 2 diabetes, you need these drinks in your life to help naturally improve your symptoms. Try them now and see for yourself.
