Sweet Almond Oil - Dherbs - The Best All Natural Herbal Remedies & Products https://www.dherbs.com/tag/sweet-almond-oil/ Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. ✓ Visit and shop now! Thu, 21 Nov 2024 19:13:59 +0000 en-US hourly 1 Easy Ways To Moisturize Your Scalp https://www.dherbs.com/articles/easy-ways-to-moisturize-your-scalp/ Tue, 26 Nov 2024 09:10:00 +0000 https://www.dherbs.com/?p=173032

Don’t neglect your scalp! Learn effective ways to moisturize the scalp in order to get rid of dryness and enhance your hair health.

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Scalp care is having a moment, and for good reason. Too often does the hair receive more attention than the scalp, but you cannot have healthy hair without caring for the scalp. Think of your scalp as an extension of your face skin. You cleanse and moisturize your face, right? Well, the scalp deserves the same TLC!

The scalp has to put up with unwanted dry flakes and itchy patches, so you can say that it goes through a lot. More often than not, hair problems tend to result from poor scalp care. Since scalp care is having its time in the sun, we want to provide you with tips that help you keep your scalp hydrated, moisturized, and healthy.

Apply A Hair Oil Or Serum

If dry scalp or dandruff is not your primary scalp issue, you can use a scalp serum, oil, or moisturizer. These items help you replenish the scalp’s moisture, which in turn benefits the hair. You can also just moisturize with a carrier oil, such as jojoba oil or sweet almond oil. If you do this at the beginning of the day, make sure to wet your hair first to avoid too much oil buildup in hair strands. Use a cotton swab to apply it directly to the scalp. Experiment with a non-fragrant scalp oil, which may help add shine to your hair and control frizz. 

Avoid Shampoos That Contain Sulfates

There are many hair and skin care products (typically shampoos and conditioners) made with sulfates. It is better to avoid sulfates in shampoo because they tend to be a bit harsher on the skin and can strip it of natural oils. Avoiding products that contain sodium laureth sulfate is best because it can be overly stripping. Sodium lauryl sulfate and sodium laureth sulfate are effective cleansers, but they strip the hair of its oil, which can cause dry scalp and strands. 

Keep Dandruff Under Control

Experts suggest that dandruff is a common cause of itchy or dry scalp. Redness, thick greasy scale, and itch are common symptoms of this inflammatory scalp condition. By keeping dandruff under control, your scalp will feel a lot more comfortable. For mild dandruff, try to cleanse with a gentle shampoo in order to reduce oil and skin cell buildup. You may have to experiment with several shampoos to find the one that works best for you. If these options do not work, consult a dermatologist for further treatment. You may even require a ketoconazole shampoo three times per week to control dandruff. 

Experiment With Scalp Oiling

By massaging oil into your scalp, you can help add hydration to both the scalp and dry hair strands. This is an easy at-home treatment for dehydrated hair follicles that will help prepare the hair for styling. A word to the wise: scalp oiling is not recommended for people who have dandruff, just dry scalps that require extra hydration. Scalp oiling may also help improve circulation and decongest the scalp. 

Visit A Head Spa

What is a head spa, you ask? A lot of people on TikTok make videos of themselves at these places, which offer head treatments that address dryness and buildup. Head spas are very popular in Japan, where scalp-focused services are readily available. If you are dealing with dryness, visiting a head spa for treatment may offer temporary relief, but a visit to the dermatologist may be necessary to get to the root of the problem. 

Exfoliate The Scalp

If you notice that you have a lot of dead skin and product buildup on the scalp, you can exfoliate the scalp, just as you would the rest of your skin. Just make sure that you do not overdo it with exfoliating. Over-exfoliating can irritate the skin, which is why you should only do it about once every one to two weeks. As a reminder, make sure to avoid exfoliating if you have psoriasis or eczema on the scalp, as the skin is already inflamed. 

Use A Scalp Scrub

If you have a dry or itchy scalp, using a scalp scrub may seem counterintuitive, but it is exactly what the scalp needs in certain instances. Scalp scrubs can help get rid of dead skin cells, which can allow serums and oils to penetrate deeper into the skin for optimal hydration. A scalp scrub can also help free up the hair follicles, which may increase hair growth.

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DIY Bedtime Balm For Better Sleep https://www.dherbs.com/articles/diy-bedtime-balm-for-better-sleep/ Wed, 28 Aug 2024 09:18:00 +0000 https://www.dherbs.com/?p=171605

In 2020, data from a National Health Interview Survey found that 14.5% of adults had trouble falling asleep most days. The number of adults who had a hard time falling asleep increased as family income and educational attainment decreased. Additionally, the percentage continued to increase as family income decreased and the place of residence became […]

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In 2020, data from a National Health Interview Survey found that 14.5% of adults had trouble falling asleep most days. The number of adults who had a hard time falling asleep increased as family income and educational attainment decreased. Additionally, the percentage continued to increase as family income decreased and the place of residence became more rural.

The American Academy of Sleep Medicine recommends seven to eight hours of sleep per night for optimal health. Over 25% of adults do not meet this recommendation on a regular basis. If you have a hard time falling asleep, that decreases your ability to get a sufficient amount of sleep per night. Sometimes, it is difficult to relax, and that can be the result of an irregular circadian rhythm. Instead of resorting to sleeping pills, since they have a long list of side effects, you may want to consider experimenting with the bedtime balm in this article. 

Does Lavender Promote Sleep?

One study compared the effects of lavender and sleep hygiene versus sleep hygiene alone on sleep quantity and quality. The goal was to determine if participants experienced a sustained effect two weeks after the study. Study authors noted that the lavender and sleep hygiene group demonstrated better sleep quality at the two-week follow-up. Additionally, study authors noted that the lavender group woke up feeling more refreshed. 

Several studies indicate that inhaling lavender aroma may help reduce anxiety. Scientists have found similar results for lavender’s effectiveness in treating depression. Lavender essential oil is also popular in aromatherapy because of its ability to promote relaxation and sleep. Some studies found that the use of lavender oil for aromatherapy improved sleep quality not only in people without sleep or mental health disorders, but also in people with depression, insomnia, and anxiety. Inhaling lavender essential oil’s aroma may also increase the time spent in deep, slow-wave sleep. 

Some research indicates that lavender may have a calming effect on the central nervous system. For this reason, lavender may benefit people who experience circadian rhythm disorders or occasionally sleeplessness. 

Where Do You Apply The Bedtime Balm?

Once you make the bedtime balm, apply a small amount to your wrists, collarbones, or temples when you get ready for bed. It is unclear how quickly the sleep balm works. It usually depends on how sensitive you are to the aromas in the balm. For the average person, it may start to calm you down and promote sleep in about 15-30 minutes. As with any natural remedy, though, it may take a few tries for it to be effective. Continue using it and experiment with different placements. Lastly, before we give you the recipe, make sure to do a small patch test on your arm and see if you have a reaction within 24 hours. 

DIY Bedtime Balm

Ingredients:

  • 1.5 ounces beeswax pellets
  • 2 tablespoons coconut oil
  • 2 teaspoons sweet almond oil
  • 10 drops frankincense essential oil
  • 10 drops myrrh essential oil
  • 8 drops cedarwood essential oil
  • 6 drops vetiver essential oil
  • 6 drops lavender essential oil

Instructions:

  • Melt the beeswax and coconut oil in the top of a double boiler or in the microwave in a heat-safe bowl. 
  • While those ingredients are melting, prepare your lip balm containers to be filled. 
  • Once the beeswax and coconut oil are melted, pour in the sweet almond oil and stir to combine. Make sure there are no lumps in the mixture. 
  • Let the mixture cool for about a minute and then add the essential oils. Stir until fully incorporated. 
  • Pour the mixture into the containers and allow it to cool and solidify at room temperature. When fully cooled, the balm is ready to use. 
  • To use, apply a small amount to your temples, wrists, collar bones, or back of your neck. You can even place a small amount on your pillow to help you sleep.

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DIY Luxurious Lotion For Smoother Skin https://www.dherbs.com/articles/diy-luxurious-lotion-for-smoother-skin/ Wed, 21 Aug 2024 08:59:00 +0000 https://www.dherbs.com/?p=171247

Still using store bought lotion? You might stop doing that once you make this DIY lotion that takes just 10 minutes to whip up.

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Making your own lotion seems like a daunting task, but it’s a lot easier than you think. It also requires a lot less ingredients than what you see on the ingredient lists for store bought lotions. Some DIY enthusiasts prefer lotion bars, body butters, or other similar creations, but this one is just as effective and useful. It uses unrefined coconut oil, sweet almond oil, and shea butter to help nourish the skin.

Most store bought lotions contain emulsifying wax to blend the carrier oils with distilled water. This can be a little difficult to do at home and it requires preservatives to keep from going bad. The DIY lotion in this article skips that step entirely by eliminating the water. What you are left with is a combination of nourishing ingredients that easily penetrate the skin. You can extend the shelf life by using vitamin E oil, as it is an antioxidant that helps other oils not go rancid as quickly. 

The recipe is a water-free, incredibly moisturizing lotion that will last for years without preservatives. This one is oil-based, so it feels more like a body butter. That makes it great for anyone with dry skin. Read on to learn more about it. 

Choosing A Carrier Oil

Sweet almond oil is an excellent, middle-of-the-road carrier oil because it is suitable for every skin type. It isn’t as heavy as coconut oil and more moisturizing than grapeseed oil. You can replace it with another carrier oil of your choosing, should you be allergic or averse to using sweet almond oil. Jojoba oil, avocado oil, or olive oil are excellent options. 

Because this DIY lotion is oil-based (not water based), you don’t need to use as much. Because there is no water in this recipe, it tends to have a longer shelf life than other homemade lotion recipes. The ingredients are shelf-stable and there is no water to dilute them. 

Essential Oil Safety

How many drops of essential oil should you add to your homemade lotion? That entirely depends on the essential oil and your preference. If you add the optional shea butter, 45 drops of essential oil will be a 1% dilution. Generally speaking, a 2% dilution is considered safe for skin care products like lotion. If you prefer a stronger scent, you can double the amount to yield a 2% dilution. If you want a lighter scent and have more sensitive skin, cut the amount in half. You can even use less than that! You can omit essential oils if you plan to use this on little ones, especially babies

Certain essential oils are harsher, so you can use smaller amounts. Wintergreen, cinnamon, and lemongrass essential oils are a bit harsh, while grapefruit and lime essential oils are phototoxic. If you don’t want to worry about anything, these are skin-friendly essential oils to use:

  • Sweet orange essential oil
  • Geranium essential oil
  • Lavender essential oil
  • Frankincense essential oil 
  • Tea tree oil
  • Patchouli essential oil

DIY Lotion

Ingredients:

  • 1/2 cup sweet almond oil
  • 1/4 cup unrefined coconut oil
  • 1/4 cup beeswax pellets
  • 2 tablespoons shea butter (optional)
  • 45 drops essential oils of choice (optional)
  • 1/4 teaspoon vanilla extract (optional)
  • 1 teaspoon vitamin E oil (optional)

Instructions:

  • Add the sweet almond oil, coconut oil, beeswax pellets, and optional shea butter to the top of a double boiler. Alternatively, place a heat-safe glass bowl on top of a saucepan with simmering water over medium-low heat.
  • Stir the ingredients occasionally until completely melted. Remove from heat and add the essential oils, vanilla extract, and vitamin E oil, if using. Stir to combine. 
  • Pour the mixture into a glass jar or tin for storage and allow it to cool at room temperature. Small mason jars are great for this. Store in a cool, dark place for one to two years. 
  • A little goes a long way, so don’t go crazy when you apply this to the skin.

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DIY Dark Spot Remover For Your Face https://www.dherbs.com/articles/diy-dark-spot-remover-for-your-face/ Wed, 14 Aug 2024 09:14:00 +0000 https://www.dherbs.com/?p=171203

Do you want to even out your complexion? Got some spots you want to get rid of? Apply this DIY dark spot remover and see the difference!

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Are night serums all they’re hyped up to be? Some argue that there are serums that specifically help skin during the day, while some do their best work at night. Some people also believe that night serums are a marketing ploy, arguing that you can be economical and efficient by using the same skin care products during the day and night. 

Although it may be more affordable to buy just one thing, your skin often dictates which products you need to use. That is especially true if you suffer from dark spots, acne scars, uneven skin tone, or hyperpigmentation. In some cases, a vitamin C serum will help even out skin tone and reduce the appearance of dark spots. That said, vitamin C is very powerful and can increase skin sensitivity if you go out in the sun. You may experience sunburn or general skin irritation. That’s why vitamin C serums are meant for nighttime use. Continue reading to learn a little more about how the ingredients in this dark spot remover benefit your skin. 

Grapeseed Oil

This oil is highly beneficial for people with acne-prone skin. The skin easily absorbs this oil, so it doesn’t feel like you have a heavy, oily layer on the skin’s surface after application. Grapeseed oil is an excellent carrier oil for the DIY dark spot remover in this article, but you can use another carrier oil of your choosing. Sweet almond oil or jojoba oil are two great carrier oils that are beneficial for all skin types

Sandalwood Essential Oil

Sandalwood essential oil has a woody aroma and can provide the skin with a refreshing boost of hydration. It works as a powerful emollient and can help reduce the appearance of skin imperfections. Sandalwood essential oil may also help you achieve smoother, healthy-looking skin

Lemon Essential Oil

Lemon essential oil is a great product that may help treat dark spots, acne scarring, uneven skin tone, or hyperpigmentation. It contains Hesperidin, a flavonoid derived from citrus fruits that exhibits anti-inflammatory and antioxidant properties. Hesperidin may help reduce melanin production in the skin, which can help it appear lighter in tone. Lemon essential oil is photosensitive, so only apply it to the skin at night to prevent irritation or sunburn. 

Frankincense Essential Oil

This essential oil has soothing and beautifying properties that may help rejuvenate the skin. Because it helps promote youthful, radiant-looking skin, frankincense essential oil is commonly added to anti-aging skin care products. It may also help reduce the appearance of stretch marks and acne scars

DIY Dark Spot Remover

Ingredients:

  • 12 drops lemon essential oil
  • 4 drops sandalwood essential oil
  • 2 drops frankincense essential oil
  • Grapeseed oil
  • Amber glass dropper bottle

Instructions:

  • Unscrew the cap on the dropper bottle and add all of the essential oils. Make sure the glass is amber or dark because UV-protected glass helps the contents retain their health properties. 
  • Fill the remainder of the dropper bottle with grapeseed oil, but be sure to leave some room so it doesn’t overflow when you put the dropper top in. 
  • Screw on the top and shake to combine. That’s it!
  • Before use, make sure that you wash your face thoroughly and pat the skin dry with a facial towel. 
  • Add about 3 drops of the dark spot remover to clean and dry hands. Rub hands together to evenly distribute and then massage into the face until absorbed.

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3-Ingredient Homemade Facial Moisturizer https://www.dherbs.com/articles/3-ingredient-homemade-facial-moisturizer/ Tue, 16 Jul 2024 09:11:00 +0000 https://www.dherbs.com/?p=171002

Customize your facial moisturizer to your skin’s needs. Keep that glow alive with a simple blend of carrier oils and essential oils.

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Making your own beauty or skin care products does not mean your home has to look like a science experiment. You don’t need beakers of sweet almond oil, gallons of olive oil, tubs of shea butter, and essential oil dropper bottles around the house. A few simple ingredients can take you far on your journey toward a more natural skin care routine. The homemade facial moisturizer in this article is an easy entry point, provided you’ve been looking to get started.

Oils Moisturizing 101

To moisturize with oils may be counterintuitive for some people, especially if you have oily skin. Well, we are about to change your life. Your skin is most likely oily because it doesn’t get the moisture it requires. It likely over-produces oil to compensate for the lack of moisture. Before you just dunk your hand in a vat of oil, though, keep in mind that certain oils benefit facial skin, while others do not. That isn’t to say you cannot use them on your body, but facial skin is delicate and requires the right ingredients. 

Start With Your Base Oil

Before we get started on your base oil, just keep in mind that you should never moisturize a dirty face. Always cleanse your face in some way before you moisturize. Your base oil is your carrier oil, which makes up two-thirds of the facial moisturizer. Great carrier oils for all skin types are argan oil and jojoba oil. Not only are both of these oils very light and nourishing, but they are easily absorbed by the skin, so they don’t leave a greasy residue. Other oils you can choose from include:

  • Apricot kernel oil: Great for any skin type, especially dry, normal, or aging skin.
  • Sweet almond oil: This is an all-around great oil for the skin, but it takes a little longer to sink in than others.
  • Avocado oil: Great for dry or aging skin
  • Grapeseed oil: Great for oily, normal, or acne-prone skin.

Extra Nourishing Oils

For your second ingredient, you want to add a nourishing oil that builds on the benefits of your base oil. Some of these oils come with a hefty price tag, but they last a long time and have the benefits to boot. Here are some ideas for nourishing oils to add to your moisturizer:

  • Rosehip seed oil: Known for its firming and anti-aging abilities, this oil is incredibly regenerating and great for dry and aging skin.
  • Evening primrose oil: Whether you have acne-prone, normal, aging, or oily skin, this oil can help even out complexion and fight acne. 
  • Tamanu oil: This is a wonderful oil for oily or acne-prone skin, or even skin with lots of scars. 
  • Carrot seed oil: You don’t need a lot of this oil, which is superb for any skin type
  • Sea buckthorn oil: A powerfully nourishing that benefits people with aging or dry skin. 

Add Your Essentials

Essential oils are potent, so a little goes a long way. There are so many essential oils with varying benefits, so it can be hard to choose which one to add to your DIY skin care products. Some are more intense, so always do a patch test on your arm and wait 24 hours to see if you develop a reaction before applying to the face. Never apply essential oils directly to the skin, as they require dilution to reduce intensity. Some great essential oils include:

  • Chamomile essential oil: This is wonderfully soothing and great for all skin types, but it can be a bit expensive.
  • Rose essential oil: A fairly inexpensive essential oil, rose is great for dry, normal, or aging skin. It is also possible to find this mixed with jojoba oil
  • Lavender essential oil: Great for acne-prone, oily, or dry skin, lavender is quite healing, but just remember that a little goes a long way.
  • Peppermint essential oil: great for oily or acne-prone skin, peppermint is very astringent, so it may tingle the skin. 
  • Lemongrass essential oil: This oil may help brighten and tone the skin, and is beneficial for oily or normal skin. 

Homemade Facial Moisturizer

Ingredients:

  • Base oil (such as argan oil or jojoba oil)
  • Nourishing oil (such as rosehip seed oil or tamanu oil)
  • 4-7 drops essential oil of choice

Instructions:

  • Fill a small four-ounce bottle two-thirds of the way full with your base oil. 
  • Add your bonus nourishing oil until the bottle is just about full. If you use carrot seed oil, just put a few drops in. 
  • Add four to seven drops of essential oil, screw on the cap, and shake well to combine. Make sure to shake the bottle before every use. 
  • Keep the moisturizer in an amber-glass bottle in a cool, dark place for eight to 12 months.

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5 Benefits Of Castor Oil For The Face https://www.dherbs.com/articles/5-benefits-of-castor-oil-for-the-face/ Sun, 21 Apr 2024 09:13:00 +0000 https://www.dherbs.com/?p=170300

Castor oil is a common hair care remedy, but it can benefit your facial skin as well. We explain how to use it, plus potential risk factors.

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You might be thinking, “Isn’t castor oil known for its laxative properties?” You’re not wrong, but castor oil has had numerous uses for thousands of years. In Ancient Egypt, for example, castor oil was used to treat eye irritation and induce labor in pregnancy. Nowadays, you can commonly see castor oil in skin and hair care applications, particularly because it has incredibly moisturizing properties. 

What Is Castor Oil?

Extracted from the seeds of the Ricinus communis plant, castor oil is a vegetable oil that must go through processing for safe usage. The reason for that is because the seeds, castor beans, contain high levels of ricin, which is a toxic enzyme. Ricin is removed during processing, making it safe for people to use. Nowadays, castor oil is a common ingredient in many lotions, makeup products, and cleansers as a humectant, hydrating agent, and moisturizer. Continue reading to learn how using castor oil benefits facial skin

May Reduce Fungal Infection

In a 2013 study, researchers aimed to determine the antimicrobial activity of different natural extracts against Candida albicans and Enterococcus faecalic in root canals. The results indicated that castor oil was able to significantly reduce the number of CFU of the tested bacteria. Candida albicans is the fungus that can cause nail fungus, athlete’s foot, diaper rash, and jock itch

May Soothe Sunburn

According to anecdotal evidence, the moisturizing properties of castor oil may soothe the irritation and pain of a sunburn. Researchers believe that the anti-inflammatory properties of castor oil are responsible for this ability. 

Exhibits Moisturizing Qualities

Castor oil is rich in fatty acids, which work to keep your skin healthy and hydrated. It acts as a humectant, creating a barrier on the surface of dry skin to help lock in moisture. In doing so, castor oil can help prevent moisture from evaporating from the skin. Skin and hair care manufacturers add castor oil to beauty products for this reason. It’s also added to these products as an emollient to promote hydration. Because castor oil is thick, you may want to dilute it in a carrier oil, such as sweet almond oil, jojoba oil, or coconut oil, prior to applying it to the face. 

Can Help Soothe Inflamed Skin

One study found that the analgesic and anti-inflammatory properties in castor oil helped reduce inflammation in mice. Researchers observed similar effects in guinea pigs. Although gels containing ricinoleic acid can reduce inflammation, more human studies are needed to fully understand the scope of castor oil’s ability to soothe inflammation.

May Exhibit Antibacterial Properties

According to scientific studies, castor oil contains analgesic, antihistamine, antioxidant, and anti-inflammatory properties. A study from 2016 aimed to determine if castor oil exhibited antibacterial activity. Study authors noted that the protein from castor seeds contained antibacterial and anti-proliferative properties, inhibiting the growth of S. aureus, which causes acne

How To Use Castor Oil

As mentioned earlier, you can incorporate castor oil in various creams, lotions, or oil combinations. Because it is thick, you may want to dilute it with a carrier oil before applying it on your face. Alternatively, you can dip a cotton ball in castor oil and gently dab it on the face and neck. In circular motions, gently massage the areas of application for three to five minutes before washing your face with a mild cleanser. 

Risk Factors Of Castor Oil Use On The Face

When testing any new oil on the skin, you run the risk of irritation. One study found that undiluted castor oil caused severe irritation on rabbit skin, while only causing mild irritation on rat and guinea pig skin. In human trials, castor oil wasn’t found as a skin irritant. That said, people with sensitive skin or occupational dermatoses (a form or skin inflammation) may experience skin irritation. Castor oil may also cause eye irritation and discomfort if it gets in your eye, so be careful when using castor oil on the face. A few tips to follow include:

  • Always do a patch test: This rule applies to any new oil or skin care product you have concerns about. Test a small amount of the oil on your hand or arm and allow it to sit for 24 hours to see if you have a reaction.
  • Check the label: The preservatives in castor oil may cause irritation. Always read the label to check the ingredients, as not all oils are created equal. Choose oils that are cold-pressed organic without any additives.

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Carrier Oils That Your Skin Will Love https://www.dherbs.com/articles/carrier-oils-that-your-skin-will-love/ Tue, 16 Apr 2024 09:18:00 +0000 https://www.dherbs.com/?p=170155

Trying to decide which carrier oils are right for your skin? Look no further than this detailed guide of oils that benefit your skin.

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It’s safe to say that people are not afraid of putting oils on their skin anymore, and rightly so. That’s great, considering that beauty shelves used to be replete with oil-free ads. Applying oil to the skin is not a new practice; rather, many cultures have used oils to benefit the skin for centuries. Various oils exhibit skin-nourishing properties, but you do have to find the right oil for your skin type. 

What Is A Carrier Oil?

A carrier oil is plant-based and tends to have a neutral or mild scent. You can use them on their own, or mix them with other oils, such as essential oils. The great thing about carrier oils is that they do not contain fillers or chemicals that you typically find in store bought skin care products. The main thing to keep in mind when buying these oils, though, is to make sure they are cold-pressed. That is the best method of extraction for preserving their health properties. 

A carrier oil can help to naturally moisturize, protect, and improve the overall quality of the skin. Different carrier oils may benefit certain skin conditions, while others aim to rejuvenate and improve the skin’s appearance. Some can even help you balance oil production, offer anti-aging effects, and enhance the skin barrier. Below, you will find great carrier oils for different skin types. 

Hemp Seed Oil

Hemp seed oil is naturally rich in both omega-3 and omega-6 fatty acids, which help it function as a natural humectant. A humectant is a substance that attracts water, so it helps to hydrate the skin, nails, and even hair. Hemp seed oil is non comedogenic, meaning it will not clog your pores, and that makes it suitable for all skin types, including acne-prone or oily skin. The antioxidants in hemp seed oil work to reduce the signs of aging, while the anti-inflammatory properties soothe irritated skin. 

Sunflower Oil

Beauty experts note that sunflower oil is naturally balanced, meaning it is not too heavy or too light. Sunflower oil is widely available and works to promote skin hydration, protect the skin barrier, and reduce water loss. According to research, sunflower oil is naturally rich in vitamins A, C, and E, which is why it is a common ingredient in anti-aging skin care products. Several studies indicate that the anti-inflammatory properties in sunflower oil benefit people with eczema, or general redness or skin irritation. Use it as a post-shower body oil, an anti-aging mask, or after-sun nourishment. 

Olive Oil

Rich in vitamins A and E, olive oil is a great carrier oil choice if you want to reduce premature signs of aging. Olive oil’s polyphenols, antioxidants, and immune enhancers make it great for skin protection. It works to fight the effects of sun damage and may even soothe inflammation. That said, do not use olive oil topically if you have a history of eczema or allergic contact dermatitis. It has been associated with worsening atopic dermatitis.

Jojoba Oil

Jojoba oil is extracted from the seeds of the jojoba plant, jojoba oil is one of the most common carrier oils in existence. It is beneficial for nearly all skin types and is rich in antioxidants, vitamin E, and nourishing fatty acids. Jojoba oil can help moisturize the skin without leaving a heavy residue behind. You can use jojoba oil if you have combination skin, dry skin, or oily skin because it mimics the skin’s natural oils. Jojoba oil is also a natural emollient, helping to maintain a protective skin barrier. 

Sweet Almond Oil

Sure, almonds are a healthy, filling snack, but have you ever used sweet almond oil to nourish your skin? If you have very sensitive or dry skin, sweet almond oil will be a great moisturizing treat for your skin. It is replete with vitamin E, fatty acids, proteins, and various minerals, all of which encourage healthier skin. You can use sweet almond oil as a body oil, combining it with rose petals for an optimal floral scent and enhanced antioxidant activity.

Argan Oil

Great for the hair and skin, argan oil has been an effective moisturizer and cosmetic oil for centuries. Although evidence-based studies are lacking, argan oil has helped many people reduce premature signs of aging. Some research indicates that argan oil can restore some of the skin’s natural hydration and elasticity after menopause. Its anti-melanin action makes argan oil great for evening out skin tone. Argan oil also works to promote collagen production, replenish the skin with fatty acids, and treat acne.

Avocado Oil

As you know, avocados are naturally rich in fatty acids and beneficial nutrients. That makes avocado oil the perfect oil for moisturizing dry skin. Because it has vitamins A, D, and E, avocado oil helps support collagen production and fights signs of aging, including fine lines and wrinkles. Among other beneficial properties, avocado oil works to moisturize dry skin and fight free radicals, which contribute to early signs of aging.

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DIY Anti-Aging Night Cream https://www.dherbs.com/articles/health-beauty/diy-anti-aging-night-cream/ Mon, 18 Mar 2024 09:11:00 +0000 https://www.dherbs.com/?p=169835

It’s never to early to get a head start on caring for your skin! Help fight wrinkles a promote youthful skin with this anti-aging cream.

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There are too many creams to choose from these days! From body butters and facial creams to anti-aging serums and more, it can be hard to find exactly what works for you and your skin. If you are looking to help reduce wrinkles and fine lines, there are some essential ingredients to look out for. By that, we mean that you should seek out certain ingredients and also avoid others. 

When you choose an anti-aging cream, the goal is to find ingredients that nourish the skin in many different ways. Ideally, these ingredients should help your skin retain moisture, provide anti-inflammatory properties, and improve overall complexion. Continue reading to learn about some of the featured ingredients in the DIY anti-aging night cream that contribute to more youthful skin.

Rosehip Oil

Rosehip oil, or rosehip seed oil, is pressed from the fruit and seeds of the rose plant. It contains a wide variety of essential fatty acids, including linoleic and linolenic acids, which work to keep cell walls strong so they don’t lose water. If there is one thing to know about beauty, it is that hydration is necessary for soft, supple skin. Rosehip oil also contains vitamin A, which is necessary for collagen production. It also inhibits the creation of MMP-1, an enzyme that breaks down collagen. Some research indicates that rosehip oil’s antioxidants help combat visible sun damage, and may potentially prevent photo-aging. 

Sweet Almond Oil

As an emollient, sweet almond oil helps soften and smooth the skin, making this oil suitable for those with dry or sensitive skin types. Regular use of sweet almond oil may help reduce inflamed or irritated skin, which is why it is commonly used among people with eczema or psoriasis. According to research, sweet almond oil encourages collagen production, which is essential for skin elasticity. That can help reduce the appearance of fine lines and promote a more overall youthful look.

Lemon Essential Oil

Researchers note that lemon essential oil is one of the top essential oils for reducing wrinkles and other signs of aging. Lemon essential oil reduces the effects of oxidation on the skin, so using it regularly can help fight against premature aging. Environmental pollutants and free radicals damage the skin through oxidation, but the antioxidants in lemon essential oil can help combat this process. Lemon essential oil also helps to remove dead skin cells, a process that contributes to brighter skin. That means that this essential oil may benefit people with dark spots, scars, or hyperpigmentation.

Geranium Essential Oil

Geranium essential oil exhibits strong antibacterial properties that help the body in different ways. The antibacterial properties may help accelerate the recovery from mild burns, skin infections, and other skin ailments. Scientists note that geranium essential oil is a very effective anti-aging agent. Not only does it improve blood circulation, but it also offers impressive antioxidant activity that helps protect the skin from sun damage. It has a calming effect on the nervous system and has the ability to encourage health cell growth in the skin and hair. Some groups, such as pregnant or breastfeeding women, may be sensitive to this essential oil and should avoid it. 

DIY Anti-Aging Night Cream

Ingredients:

  • 3 tablespoons sweet almond oil
  • 1 tablespoon rosehip oil
  • 1/2 tablespoon cocoa butter wafers (unrefined)
  • 1/2 tablespoon beeswax pellets
  • 1/4 teaspoon vitamin E oil
  • 25 drops lemon essential oil
  • 12 drops geranium essential oil
  • 5 drops carrot seed essential oil
  • 1/4 cup filtered water

Instructions:

  • Add the sweet almond oil, rosehip oil, cocoa butter, and beeswax pellets to a medium sized glass bowl. Place this bowl on top of a saucepan with a few inches of water to create a makeshift double boiler. 
  • Place this over medium heat and stir occasionally until all of the ingredients have fully melted and combined. 
  • Remove from heat and pour in the vitamin E oil and essential oils, stirring slowly as you add them in. 
  • Either pour the mixture into the bowl of a stand mixer or add it to a mixing bowl. Place in the fridge for 10 minutes to cool. 
  • Remove the bowl from the fridge and decide whether you want to use a stand mixer or use an electric hand mixer to whip it until it becomes a thick cream. If using a stand mixer, make sure to use the whisk attachment. Start whisking slowly and then increase the speed. 
  • Spoon the mixture into a clean glass jar and apply to the face, preferably at night after you cleanse.

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Lemon And Peppermint Antibacterial Hand Scrub https://www.dherbs.com/articles/lemon-and-peppermint-antibacterial-hand-scrub/ Thu, 26 Oct 2023 09:32:00 +0000 https://www.dherbs.com/?p=165187

Lemon and peppermint antibacterial hand scrub is both practical and beneficial, leaving your skin refreshed and silky smooth.

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Don’t you love when you can make something that is both practical and beneficial? This lemon and peppermint hand scrub is exactly that! It works to exfoliate your hands and leaves them feeling refreshed and incredibly soft. Want to know the best part? You can whip up a batch of this scrub in about five minutes!

If you like DIY homemade skin care products, then this is a recipe you are going to love. It is much simpler to make than a whipped body butter or skin salve, so it is a great entry point to DIY beauty products. Yes, it is easy to make, but what is the purpose or need for a hand scrub? You regularly wash your hands, which can dry them out, especially if you use very hot water. To avoid cracking or dryness, you want to exfoliate them to remove dead skin and hydrate them at the same time. We’ll explain how the hand scrub does that by highlighting some of the standout ingredients and what they do for your skin.

Jojoba Oil

The molecular structure of jojoba oil is nearly identical to the composition of sebum, an oil that the skin naturally produces. It contains anti-inflammatory compounds, vitamins, and antioxidants that help to nourish the skin and fight free radicals. Unlike other oils, jojoba oil is actually a wax ester, so the skin absorbs it easily without conflict. Research shows that jojoba oil can be effective in easing or treating common skin conditions like acne, rash, dry skin, eczema, and psoriasis. 

Sweet Almond Oil

Believe it or not, sweet almond oil offers mild protection for ultraviolet (UV) radiation damage. It contributes to softer, smoother looking skin, helping to reduce the appearance of fine lines, due to the vitamin E content. Additionally, sweet almond oil contains fatty acids that help the skin retain moisture, helping soothe chapped, dry, or irritated skin. 

Fine Sea Salt

This is the exfoliating ingredient in the hand scrub. Sea salt works to cleanse, heal, and nourish the skin, but make sure that it is finely ground. Coarsely ground salts or Kosher salts can be harsh on delicate skin. If you know that your skin is sensitive, consider swapping this ingredient for brown sugar, which is a wonderfully gentle exfoliant. 

Tea Tree Oil

Tea tree oil contains a number of antioxidant compounds, a couple of which have demonstrated an ab slitty to kill certain bacteria. Terpinen-4-ol is one of the compounds in tea tree oil that increases white blood cell activity. That activation helps the immune system fight off foreign invaders. The germ-fighting properties makes tea tree oil a valuable natural remedy for people with fungal skin conditions because it works to kill the infection and promote healing.

Lemon Essential Oil

Not only does lemon essential oil smell marvelous and zesty, but it also exhibits powerful antibacterial properties. Studies show that lemon essential oil has properties that may help clear up the skin by killing harmful viruses and bacteria. Plus, it reduces inflammation and the smell of it may help you fight exhaustion. 

Lemon And Peppermint Antibacterial Hand Scrub

Ingredients:

  • 1 cup fine sea salt
  • 3 tablespoons sweet almond oil
  • 3 tablespoons pure coconut oil
  • 1 tablespoon jojoba oil
  • 1 tablespoon liquid castile soap
  • 1/2 teaspoon tea tree oil
  • 10 drops peppermint essential oil (optional)
  • 5-10 drops lemon essential oil
  • Lemon zest (optional)

Instructions:

  • In a small mixing bowl, combine all of the ingredients and then spoon the mixture into a jar or desired storage container with a lid. 
  • When it comes time to use the hand scrub, scoop a small amount into the palm of your hand and gently rub it all over for 20 seconds. 
  • Wash your hands with lukewarm water to rinse away. Use once or twice daily and avoid introducing water into the scrub container. 
  • Store the scrub in a cool, dry place for up to a couple months. If the scrub starts to smell rancid, then it is time to throw it out and make a new batch.

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DIY Pumpkin Spice Lip Scrub https://www.dherbs.com/articles/diy-pumpkin-spice-lip-scrub/ Sat, 07 Oct 2023 09:16:00 +0000 https://www.dherbs.com/?p=163423

This DIY pumpkin spice lip scrub is one of the easiest homemade beauty products you’ll ever make. And it comes just in time for fall!

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If you, like millions across the nation, enjoy the warming fall aromas, then you are going to love this recipe. And if you love pumpkin spice everything, this is the nourishing lip scrub you never knew you needed in your life. It only contains natural ingredients that cater to the skin on your lips. Your lips will look more luxurious than ever!

What Is A Lip Scrub?

Just like a body scrub or facial scrub, a lip scrub contains particles that help slough away dead, dry, or flaky pieces on the lips. Lip scrubs naturally, not chemically, remove these dead cells, allowing your lips to better absorb moisturizing agents and protectants. If you ever apply lip balm and have to reapply 15 minutes later, your lips probably require exfoliation. DIY lip scrub recipes like the one in this article, are very simple to make and even easier to use. 

What’s In A Lip Scrub?

More often than not, a lip scrub will contain an exfoliant, such as sugar, a carrier oil, vitamin E oil, and some flavoring or scented ingredients. This pumpkin spice lip scrub in this article contains both brown and granulated sugar, sweet almond oil, vitamin E oil, and pumpkin pie spice. If you know that your lips are sensitive, consider just using brown sugar because granulated sugar can be a little intense for those with sensitive skin. 

How To Use A Lip Scrub

Wet your lips just as you would wet your face prior to cleansing. By wetting your lips, you help prevent abrasive friction. Apply the lip scrub directly to your damp lips and use small, circular motions with your fingertips to massage it in. Do this for about 30 seconds before rinsing off with lukewarm water. This process is highly beneficial if you want to soften and smooth your lips before applying lip balm or lipstick, or even if your lips are flaky from cold weather. If your lips are sunburned or have open cuts, please do not use a lip scrub because it may cause unwanted irritation. 

What Do You Do After Using A Lip Scrub?

After you scrub your lips, you have to then apply a repairing lip balm. Some people like to use pure petroleum jelly because it seals in moisture, which soothes your cleansed lips. Providing the lips with moisturizing ingredients post scrub can rehydrate the skin’s outer layer, sealing in as much moisture as possible. If you don’t like petroleum jelly, which is completely understandable, you can use this DIY lip balm

DIY Pumpkin Spice Lip Scrub

Ingredients:

  • 3 tablespoons granulated sugar
  • 3 tablespoons brown sugar
  • 1/4 teaspoon pumpkin pie spice
  • 3 drops vitamin E oil
  • 3 tablespoons sweet almond oil

Instructions:

  • Whisk the sugars and pumpkin pie spice together in a small bowl until they are thoroughly combined. 
  • Pour the vitamin E oil and sweet almond oil into the bowl and stir to combine. The mixture should be thick, just like a body scrub. 
  • Transfer the mixture to an airtight container and store in a cool, dark place for up to three months. 
  • If your house is hot, it’s possible that the scrub may appear oily on the surface when you go to use it. Just make sure to mix it up if you see a layer of oil on the top. Then you can use it as you please.

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