The Historical Legacy Of Juneteenth
A century and a half after the enslaved African Americans in Texas were told they were free, we celebrate the day known as Juneteenth.
Self-Care Practices That Are Perfect For Summer
Get off the couch and prioritize your mental health and your overall well-being this summer season with these self-care practices.
Natural Sunscreen That Isn’t Pasty White
A homemade natural sunscreen made with simple ingredients that actually work to protect the skin and don’t leave a white residue.
Summertime Sadness? Here’s How To Cope
Most people assume seasonal depression is reserved for the winter, but summertime sadness is a real thing. Here are some coping strategies.
7 Melons To Try While They’re In Season
Most people are familiar with the classics, but what about other melons that have a limited season and offer impressive health benefits?
Hot Weather Can Affect Your Brain And Mood
Do you feel more groggy or disoriented in these hotter months? As it turns out, hot weather can affect brain function and your mood.
Homemade Cooling Summer Face Mist
Pamper your skin with soothing ingredients after a day in the sun. A cooling summer face mist can help restore hydration after sun exposure.
Helpful Tips To Avoid Heat Exhaustion This Summer
Heat exhaustion is an all-too-common occurrence during the summer. Learn how you can avoid it with these helpful tips.
Sunscreen Chemicals Can Seep Into The Bloodstream
Don’t stop using sunscreen, but you may want to consider the type of sunscreen you use so that chemicals don’t enter the bloodstream.
7 Vegan Recipes For Your Next Summer Barbecue
What’s on the menu for your next barbecue? If you’re trying to eat less meat, these vegan recipes are lighter meal options for summer.
5 Tips To Help You Cope With A Summer Burnout
Summer is supposed to be the season of carefree fun, but it can often cause a burnout. Here’s how to take back control if you’re struggling.
A Beach-Friendly HIIT Workout For Summer
This aerobic and muscle-building full-body workout is beach-friendly, making it perfect for your next waterside vacation or adventure.
Great Detox Drinks For Summer Weight Loss
Consuming junk food and alcohol can overwork your body and get in the way of weight loss. We’ve got detox drinks that may help!
7 Healthy And Hydrating Recipes For Summer
Enhance your hydration efforts on sunny summer days by the pool or at the backyard cookout by enjoying these water-rich recipes.
5 Stone Fruits And Their Health Benefits
Stone fruits are nutritionally impressive, promoting cardiovascular health and metabolic protection. Learn about their other health benefits.
Don’t Put This On Your Skin While Tanning!!
While there is no safe way to tan, it’s recommended not to use tanning oil.
The Best Insect-Repelling Plants For Summer
There is one pesky problem you have to deal with during summer: insects. Fortunately, these plants can help repel those unwanted pests.
DIY All Natural Sunscreen Recipe
Make this DIY all natural sunscreen recipe to protect your skin against UVA and UVB rays without the use of harmful ingredients.
How To Make Banana Ice Cream: 5 Ways
Here’s how to make banana ice cream five different and delicious ways. Want to know the best part? They are all 100% cleanse-approved!
How To Have A Raw Vegan Labor Day Celebration
Are you taking part in a Dherbs cleanse and adhering to a raw vegan diet? You can still have celebrate Labor Day with these tasty recipes.
