DIY Apple Cinnamon Sugar Scrub
Embrace autumn by exfoliating your skin and giving it a new, healthy glow with this nourishing, DIY apple cinnamon sugar scrub.
6 Foods With More Sugar Than You Think
Added sugars lurk in some foods that are marketed as being healthy. Here are a few common culprits to either limit or avoid completely.
Watermelon, Cucumber, Mint & Lime Juice
Refreshing, filling, and perfect for summer, this watermelon cucumber juice helps promote hydration by providing water and electrolytes.
6 Health Benefits Of Honeydew Melon
The honeydew melon is potentially the sweetest of all melons and may support hydration, digestive health, bone health, and more.
Vegan Piña Colada Ice Cream
Enjoy this dairy-free, vegan piña colada ice cream. It is creamy, rich, and will have you dreaming of warm tropical destinations.
7 Different Fruits That Are Low In Sugar
There is a lot of confusion between fruits and their natural sugars. These fruits, however, are low in sugar, but high in nutrients.
Helpful Tips To Keep You Sugar Intake Under Control
Is a life without sugar one that you want to live? No, but chronically overdoing the sweet stuff comes with certain consequences.
DIY Anti-Cellulite Sugar Scrub
Learn how to make a simple, all-natural sugar scrub that can improve the appearance of cellulite and enhance overall complexion.
Odor Removing Underarm Scrub
What’s that horrid smell? Oh, it’s your pits! Correct that stench by detoxing your armpits with this DIY odor removing underarm scrub.
7 High-Carb Foods That Are Incredibly Healthy
Carbs aren’t all bad! They have gotten bad reputation over the years, but many high-carb foods have some incredible health benefits.
These Are The Worst Foods For Gut Health
If you want to improve gut health, or at least look after it, look to your diet for the answer and start avoiding the foods in this article.
DIY Vanilla Mint Lip Scrub
Dry lips can be painful and regular lip balm doesn’t always to the trick. Keep your lips soft and supple with this DIY vanilla mint lip scrub.
Raw Vegan Cantaloupe Slushie
A homemade, raw vegan cantaloupe slushie is a naturally sweetened treat to help you beat the heat. And it’s only made with 3 ingredients!
This Is The Healthiest Way To Drink Your Coffee
Coffee is a controversial beverage ion the health world, but scientists agree that drinking it black can benefit your health in these ways.
Anti-Inflammatory Hot Cocoa
Do colder evenings have you craving a comforting, sweet beverage? Enjoy this anti-inflammatory hot cocoa guilt-free!
Do You Need To Cut Sugars Out Of Your Diet?
You don’t need to completely cut sugars from your diet. To avoid health complications, it’s important to avoid overindulging in foods with excess sugars.
Raw Vegan Pineapple Salsa
Juicy, refreshing, and the perfect combination of spicy & sweet, this raw vegan pineapple salsa is one that you’ll save in your recipe book!
Dietitians Suggest These Tips To Keep Sugar Intake Under Control
Struggling to keep your sugar intake under control? These hot tips may help reduce the risk of diabetes and heart disease.
Homemade Aloe Green Tea Face Scrub
A rejuvenating homemade face scrub that contains two standout ingredients, aloe vera and green tea, both of which encourage healthier skin.
Raw Vegan Honeydew Ice Pops
A classic frozen honeydew treat! These ice pops are a smooth, creamy dessert that exhibit a perfect balance of sweetness and freshness.
