Strawberry Banana - Dherbs - The Best All Natural Herbal Remedies & Products

3-Ingredient Strawberry Banana Popsicles

Vinnie Stevens — Fri, 30 Aug 2024 17:20:00 +0000

Picture this: it is a hot sunny day and you want a little sweet treat to help you cool off. Your taste buds yearn for something refreshing and delightful, and there is no better way to respond than with these homemade strawberry banana popsicles.

These vibrant, fruity frozen treats are not only visibly stunning, but they also taste great and exhibit impressive health benefits. Think of these homemade pops like fruit smoothies on sticks. You start with a ripe banana, which is where the majority of your sweetness comes from in this recipe. Peel it, slice it up, and freeze it the night before you want to make these popsicles. Next, you have some juicy strawberries, which provide some sweetness with a subtle tartness. To round out the recipe, you have freshly squeezed orange juice. Make sure this is not that store bought sugary bottled stuff! Squeeze a couple oranges to yield a half-cup. Toss everything in a blender and blend until y achieve a smooth mixture that packs a flavor punch.

Now, let’s talk about some benefits! Strawberries exhibit impressive antioxidant activity and contain a lot of vitamin and fiber. Some studies show that they help to boost immune function and keep the skin glowing. Bananas are rich in potassium, which is necessary for muscle function and heart health. Increasing your potassium intake may your efforts to lower blood pressure levels.

Do you want to know the best part? You can whip up a batch of these strawberry banana popsicles in under 10 minutes. Freeze them overnight and you’ll have guilt-free frozen treats you can enjoy this summer!

The post 3-Ingredient Strawberry Banana Popsicles appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

How To Make Banana Ice Cream: 5 Ways

Vinnie Stevens — Tue, 23 May 2023 09:31:00 +0000

Is there anything better than ice cream? Whether it is a cold winter day or hot summer night, there is no wrong time to enjoy ice cream. It is the year round treat that is universally loved by everyone. People who are lactose intolerant cannot resist ice cream, even if it means a night of bloating and gas. We have some good news for the lactose intolerant people, and it is that the ice cream recipes in this article are 100% dairy-free.

Does dairy-free, raw vegan ice cream sound too good to be true? Not only is banana ice cream much healthier than regular ice cream, but it is also just as delicious. Don’t knock it until you try it because these simple, no-churn creations will satisfy your ice cream craving and leave you feeling nice and light after enjoying it.

What Is Nice Cream?

Simply put, nice cream is ice cream that is nice to your body. It isn’t technically ice cream, but it does have the same creamy texture that you know and love. Nice cream usually has the base of frozen bananas, which you blend until thick and creamy. The ingredients you blend with the frozen bananas will determine the flavor profile. You can do everything from chocolate banana nice cream to salted caramel banana nice cream. You can even blend bananas with a little vanilla extract and call it a day!

If you are a banana lover, then nice cream will satisfy your ice cream craving. You can make it in a pinch because you only need the ingredients and a blender. Depending on how frozen you want the nice cream, you can spoon the blended banana mixture into a freezer-safe container and freeze for a couple hours to really firm up. That is what you want to do if you want perfect scoops. If you enjoy a texture that is more akin to frozen yogurt, you can enjoy it straight out of the food processor or blender. To get your started, take a look at the following recipes, all of which are dairy-free, raw vegan, and completely cleanse-approved.

3-Ingredient Chocolate Banana Ice Cream

Can you believe this chocolate banana ice cream is 100% raw vegan? Of course you can because we just told you all of these ice creams are exactly that! Made with bananas, cacao, and raw almond butter, this is to die for!