5 Great Sweeteners To Have If You’re Keto
On the keto diet? Trying to find the best sweetener to keep your body in ketosis? These sweeteners are perfectly keto-friendly.
Moroccan Mint Iced Tea
Learn how easy it is to make Moroccan mint tea. Made with fresh mint leaves, this is the perfect end-of-summer beverage to enjoy.
Key Lime Pie Smoothie
An easy smoothie that tastes like a classic key lime pie, only with way less sugar and no highlighter green. Just pure ingredients!
Artificial Sweeteners May Increase The Risk Of Heart Disease
A new study found that eating artificial sweeteners may was associated with an increased risk of heart disease and cerebrovascular disease.
The Best Sweeteners To Have On The Keto Diet
Is it possible to use sweeteners while on the ketogenic diet? Follow these sweetener guidelines to help your body remain in ketosis.
Semi-Raw S’Mores
Picture yourself enjoying a s’more without feeling guilty about it. That’s the beauty of this recipe! It may just be your new favorite dessert.
The Best Sugars To Use After Cleansing
After you finish the cleansing experience, you don’t want to consume things that will negate your results. Try these natural sugars.
Our Favorite Lemonade Recipes For A Refreshing Summer
We are giving you some refreshing lemonade recipes, so we hope that life gave you lemons. Make these to change up your cleanse beverages.
Save Yourself By Using These Natural Sugar Alternatives
If you find yourself using a lot of sweeteners or regular sugars, stop right away. You could save yourself by using these alternatives.
10 Motivating Juice and Smoothie Accessories
If you want to inspire your palate and flavor combinations while making healthy lifestyle changes, use these fun smoothie accessories.
Try These Baking Substitutions To Make Healthier Recipes
Not every dessert has to be unhealthy or fattening. There are alternative baking ingredients you can use to make your desserts healthier.
