Baldness is a term that refers to a partial or complete absence of hair. Baldness can start with thinning of the hair and progress into more severe thinning and baldness. Both men and women can suffer from this condition.

Male pattern baldness is responsible for up to 95% of hair thinning in men. Hair usually begins receding away from the normal hair line or thinning on the top of the head. As the thinning and receding progress, baldness occurs.

Causes

Male pattern baldness has a variety of possible causes. One cause is genetics. Scientists have discovered that baldness can be the result of a specific gene. The hormone DHT is the prime suspect in this condition. DHT is a male sex hormone that affects body and facial hair growth as well as function of the prostate. It is believed that the DHT hormone can shorten the growth phase of hair production, causing the hair grow properly.

Other potential causes of baldness or hair thinning can include:

• Major trauma to the body such as surgery, poisoning or severe stress
• Chemotherapy
• Medications for blood pressure, diabetes, cholesterol and heart disease
• Hormones found in steroids and acne medications
• Poor nutrition
• Deficiencies in vitamins and minerals
• Hyperthyroidism (overactive thyroid)
• External debris and toxins

Poor lifestyle plays a very prominent role or part in male baldness. Diets high in meat and refined foods, hormonal imbalances, stress and mineral deficiencies can affect male pattern baldness.

While stress is an ever-present part of life today, it can be a hindrance to our bodies and minds. The stresses of jobs, family, money and health can cause a great deal of problems to our health. Learning how to prevent and handle stress is the only way to get ahead of the problems it can cause.

Natural Solutions

In order to alleviate male pattern baldness, getting ahead of the condition is key. Learn to treat your body with respect and care. Feed the body nutritious foods, avoid added hormones, reduce stress and pay attention to your environment.

There are many great ways to combat stress. Try incorporating stress-reducing techniques into your everyday life. These therapies not only clear and relax the mind; they help keep the body strong and healthy.

Yoga works wonders against stress. Daily yoga practice can give you a chance to clear your mind and focus on breathing and inner health. Yoga is also an excellent form of exercise. The practice keeps the body limber and toned.

Meditation creates mental blocks to thoughts that lead to stress. It can also lead to answers to problems that are the source of our stress. Practice meditation to help increase positive thinking.

Massage therapy is excellent in combating stress. Massage can release negative energy stored at a cellular level. Body tension and stress can cause our minds to work less clearly and can lead to additional health problems.

Aromatherapy is very effective in relieving stress. Some stress relieving essential oils that may be beneficial to you are:

• Lavender
• Amyris
• Aniseed
• Benzoin
• Cananga
• Champaca
• Pink Grapefruit
• Lisea Cubeba
• Valerian
• Vanilla

These oils can be mixed together and inhaled or diffused with a diffuser. Aromatherapy works almost instantly in clearing the mind and relaxing the body.

Herbal therapy is another way to help the body adapt to stressful situations and increase resistance to stress. Herbs to help with stress are:

• Kava Kava
• Valerian Root
• St. John’s Wort
• Passionflower
• Lavender Flower
• Blue Vervain
• Wild Lettuce
• Jatamansi
• Hops
• Scullcap
• Cinnamon
• Chamomile
• Oatstraw

Try creating a stress relieving tea with some of the natural herbs. This can help to relax you throughout the day.

Imaginative therapy, which is using the imagination as a therapy, can be a great form of positive thinking. Stressful situations are the result of unconscious thoughts that create or lead to stress. Start thinking positive thoughts instead of negative thoughts. When negative thoughts arise in your mind, try replacing them with something more positive and uplifting. Positive thinking and thoughts greatly help to eradicate stress.

When treating your hair, use only all-natural products that don’t contain harmful, synthetic ingredients. Allowing the scalp to breathe can help the hair to grow properly. Try using natural coconut and sheaf oils on the hair for styling instead of the usual pomades and gels.

A high alkaline diet will greatly neutralize stress. The body is impacted differently and responds differently when your body is alkaline. A high alkaline diet would consist of plenty of green vegetables and eliminating meat, dairy products and starches. Avoid sugar, table salt, vinegar, alcoholic beverages, eggs, soda, refined grains and complex carbohydrate products. These foods impair overall health and can affect hair growth.

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The male equivalent of ovarian problems in females is testicular problems. The male testicles are the equivalent of the female ovaries. The only difference being is that the testicles are located outside of the body whereas the ovaries are located inside the body. Testicles are the male sex organ that produces semen.

Causes

Testicular problems are commonly seen in today’s society. Many factors can cause testicular problems, but some of the most common contributors include:

• Diet
• Excessive hormones
• STDs

Diet plays a large role in our overall health, including reproductive health. A diet high in meat and dairy products is one of the highest contributing factors in testicular disease including testiculitis, testicular cancer and low sperm count.

Consumption of meat and dairy products causes elevated cholesterol levels in the body. This in turn can clog the arteries, including the testicular artery. When this artery becomes clogged, blood and oxygen become less able to reach the testicles and supply them with nutrients.

Added hormones can affect both male and female reproductive health. Today, many meat and dairy products contain added hormones. These hormones eventually end up in our bodies, causing an imbalance between estrogen and testosterone. Low sperm count can be one result of lowered testosterone in men.

Taking synthetic hormones in the form of steroids is another way our natural hormone levels can be disrupted. These hormones can adversely affect the male reproductive system, leading to complications.

Untreated Sexually Transmitted Diseases can severely impair testicular health as well. When a disease in the body goes untreated, the symptoms can escalate. STDs should be treated in a timely manner in order to keep sexual health intact.

Healing Naturally

Modifying your diet is always the first step in alleviating disease. Greatly cutting back on or outright eliminating meat and dairy from your diet is key. A vegan diet is best, as it does not contain any animal or animal by-products. Many males are apprehensive about becoming vegan due to the protein myth, that vegans don’t acquire adequate amounts of proteins. This notion is false. Plants contain ample amounts of protein. Some high protein plants are:

• Spirulina
• Cholorella
• Blue Green Algae
• Irish Moss

Many professional athletes and body builders follow a vegetarian or vegan diet. It is possible to get plenty of protein without meat or dairy.

Eat foods that are high in zinc. Zinc is a beneficial mineral to the reproductive system. Males lose large amounts of zinc through ejaculation, which needs to be replaced. Zinc-rich foods include:

• Sunflower seeds
• Pumpkin seeds
• Dandelion root
• Alfalfa
• Burdock root
• Irish moss
• Cocculus root
• Garlic
• Horsetail
• Chaparral leaves
• Red Clover tops
• Rose hip

Herbs can also be very helpful in maintaining reproductive health. Herbs that are best for testicular health are:

• Yohimbe Bark
• Catuaba
• Tribulis
• Sarsaparilla
• Cocculus Root
• Licorice Root
• Damiana
• Muira Puama
• Peruvian Maca
• Ashwagandha
• Schizandra
• Eucommia
• Lycii
• Epimedium

Maintaining reproductive health is essential in creating overall health in the body. Remember, health starts on the inside!

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Steroids are naturally occurring substances with specific roles for healthy body function – in other words, they are hormones. They are also chemically manufactured to treat a variety of conditions and disease. They are also abused to enhance body appearance.

Ingestion of artificial steroids for any reason can be dangerous. The side effects can be worse than the condition or disease they are prescribed to treat.

Extended use of prescribed steroids can affect the body’s adrenal gland, which produces cortisol (also known as the “stress” hormone). When functioning normally, cortisol helps us deal with the stresses of every day life. Excessive excretion of cortisol can lead to weight gain, or intense periods of growth.

Anabolic steroids are the type of steroid most commonly taken by body builders. Ingesting anabolic steroids over periods of time may increase muscle mass, but it’s also extremely harmful, and can leave lasting-even fatal-damage to the rest of your body.

Alternatives to chemical steroids

There are few natural alternatives to man-made chemical steroids which are safe and effective. These natural sources are herbal and include:

• Sarsaparilla
• Yohimbe
• Licorice
• Damiana
• Cordyceps
• Tribulis Terrestris

Many of these herbs are used in natural steroidal formulas on the shelves of health food stores. These herbs are used in our Dherbs Energy Formula which also has a steroidal activity and function in the body.

Most of steroidal herbs are aphrodisiacal herbs, which also enhance sexual energy and stamina. These herbs will compliment a workout regimen and are much safer than synthetic steroid use.

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Unwanted facial and body hair in women is known as hirsutism. The condition is caused by higher than normal androgen hormones in the body. Androgen is a male hormone that can cause hair to grow. When higher than normal levels of the hormone are found in women, hair begins to grow in unnatural locations.

Hirsutism affects roughly 8 percent of all women. The unwanted hair is most commonly found on the face, but can also be a problem on the chest and back.

Causes

Hormonal imbalances are the primary cause of this condition in women. Hormonal imbalances can be caused by a variety of factors including:

• Diet
• Genetics
• Behaviors/ Activities
• Medications
• Life Stages

Hormonal changes in women often occur during puberty, pregnancy and during their periods. Birth control pills can easily throw off normal hormone levels causing a variety of problems such as acne and weight gain.

Other medications can have adverse side effects that can include unwanted hair growth. These include:

• Anabolic Steroids
• Danazol
• Metoclopramide
• Methyldopa
• Phenothiazines
• Progestin
• Reserpine
• Testosterone

Natural Solutions

To reduce unwanted hair on any part of the body where hair does not normally grow, working on your hormonal or endocrine system is the first step. While there are no herbs that promise to rid you of unwanted hair, many may help to lessen the problem. These herbs will work with your body on the inside to balance and restore the endocrine system:

• Sarsaparilla
• Licorice
• Red Clover Tops
• Fo-Ti Tieng
• Maca
• Blue Cohosh
• Black Cohosh
• Blessed Thistle

Changing your diet to one of natural, raw foods can be of help to the body as well. Try to avoid eating foods that are highly processed and contain added hormones. The added hormones could spike hormone levels in the body and create a larger problem. Eliminating chemical additives is also beneficial. Watch out for MSG, aspartame, lake dyes, BHT and all other unnatural ingredients.

Be sure to drink plenty of water. Water is the key component of health and our bodies function poorly without it. Aim to drink it least 8 glasses per day.

Detoxifying your body periodically throughout the year can be of help. This will help to reset all the body’s functions, including the endocrine system.

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