DIY Aromatherapy Shower Mist
You can use essential oils to create spa-like experiences at home! This DIY aromatherapy shower mist transforms your shower into a spa!
6 Surprising Causes Of Dry Skin
Dry skin usually indicates a compromised skin barrier. It can happen on any part of the body, and this article identifies some of the causes.
Struggling With Dry Nose? Try These Things For Relief
Depending on where you live, the weather may not be kind to your nose. Find relief from dry nose by experimenting with these remedies.
The 4 Best Essential Oil-Based Remedies For Sinus Relief
Plugged up because of a cold or seasonal allergies? Give yourself relief and promote better breathing with essential oil-based remedies.
How To Dine Out When You Have High Cholesterol
Believe it or not, you can dine out without sacrificing your health. Learn how to choose the right foods to keep your cholesterol in check.
6 Natural Flu Remedies That May Actually Work
Did the flu take you down? Here are six natural remedies, along with expert advice and evidence, that may help you recover faster.
Home Remedies For Optimal Sinus Drainage
Cold and flu season is upon us. If you have a runny nose or feel congested, these home remedies for sinus drainage may help.
Here’s What You Shouldn’t Cook In An Air Fryer
Air fryers are trendy kitchen appliances, but they can’t cook everything. We share the top foods that you shouldn’t cook in an air fryer.
DIY Vapor Rub For Better Breathing
’Tis the season for coughs and colds, so you need something that helps you breathe better ASAP. This vapor rub should do the trick!
5 Steam Room Benefits That’ll Make You Want To Hit The Spa
Escape the craziness of holiday shopping and step into tranquility as you enter a steam room at a spa. It has impressive health benefits!
DIY Eucalyptus Aromatherapy Shower Steamers
Don’t let fall weather or allergies block you up. Promote decongestion and breathe easier with these DIY eucalyptus shower steamers.
Pamper Yourself And Soothe Your Skin With This DIY Facial Steam
Are you trying to step up your skin care game without emptying your bank account? This DIY facial steam is exactly what you need.
5 Home Remedies To Get Rid of a Sinus Infection
Don’t wait for your sinus infection to go away or bandage it with medications. Take action and naturally get rid of it with these remedies.
5 Natural Remedies To Get Rid Of Blackheads
Don’t contaminate your face with all sorts of chemicals or treatments to get rid of blackheads. Use these effective natural remedies instead.
The Healing Power of Steam, Sweat, Hyperthermia, Hydrotherapy, and Aromatherapy
Start using steam treatment and therapy as part of your normal health routine. Sweating is the body’s natural way to release toxins from the body. Steam improves vascular flow. The body rids itself of toxic waste products.
Throat Problems
Throat problems often result from problems with the lymphatic system, mucous membranes, and/or inflammation (mucus), especially mucus. Physically, a swollen throat means that certain things in your body are taxed, particularly your spleen (which correlates to your tonsils), lymph system (especially in the mouth area), and mucous membranes, with the culprit being mucus. Itchy, Irritated […]
