Homemade Mushroom Miso Soup
Try this healthy and tasty miso soup recipe with mushrooms and collard greens. Forget the tofu and embrace the gut-friendly probiotics!
These Foods Are Harming Your Gut Bacteria
The secret to a healthy body is having a balanced gut. Certain foods support gut microbiome, but the foods in this article ruin gut health.
5 Foods That Trigger Mucus Production
Certain foods increase mucus production or thicken existing mucus. Steer clear of the foods in this article to avoid chronic mucus problems.
Foods You Need To Ditch To Stay Healthy
People buy common foods without really knowing what they do to their health. If you are eating these foods, your health could be at risk.
5 Foods To Avoid If You Have Hypothyroidism
The foods you eat can affect thyroid health and the body’s ability to use the thyroid hormone. Avoid these foods if you have hypothyroidism.
Soybean Oil: Avoid The Oil That Is More Harmful Than Sugar
Some people think that this oil is heart-healthy, when it is actually genetically modified and used in fast food & processed food products.
What You Should Eat To Help Improve Your Thyroid
Want to naturally improve your thyroid? Follow these dietary guidelines and eat these foods to help your body get back to normal.
Look Out For These Symptoms: Melanoma Awareness Day
May is National Melanoma Awareness Month and it’s important to know the symptoms so you can catch it early. Here is what to look out for.
Plant-Based Protein vs. Animal Protein: Which One Is Better?
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
6 Foods You Think Are Healthy, But Aren’t
Are you trying to be more health conscious? It is easier than you think. Avoid these 6 foods to start living a healthier life.
Half Dead
Anything packaged in a box, jar, or can is dead. Think of boxes, jars and cans as euphemisms for the word casket.
Protein Propaganda
Anybody espousing or engaging in a high-protein diet for health purposes is greatly misinformed and misguided.
The Dangers of Eating Meat!
Contrary to popular belief, meat is not an essential part of the human diet.
Beware of Protein Health Bars
A majority of protein bars that have been popping up over the past ten years and making their way into local gyms and health food stores and even commercial super markets are crap. A few exceptions do exist. Beware of protein bars, especially those made from whey, a dairy product. Listed are a few natural sources of protein.
Eczema
You can use cornstarch or arrowroot powder to sprinkle on the skin to help soothe the irritated skin; or, you can use cool aloe vera gel on the skin. Calendula cream orgel may also provide relief of the itching.
Dherbs.Com Position on Soy Products
You can eat soy tofu, tempeh TVP, etc. but eating too much will clog your system. Soy products are heavily processed. The soybean goes through a lot in order to become its end result: mock meat.
Beware of Hybrid and Genetically Engineered Foods!
Hybrids tend to be vigorous growers, uniformity of shape and earlier more sustained flowering, larger flowers or vegetables, or larger fruits. Heirloom or Open Pollinated (OP) plants are simply varieties that are capable of producing seeds that will produce seedlings just like the parent plant. Not all plants do this. Plant breeders cross breed compatible […]
Faux Meat and Dairy vs. Real Meat and Dairy
Faux, or synthetic meats and dairy products are manufactured from plant-based items such as beans, legumes, grains, seeds and nuts, rice, soy, wheat and almonds. Faux meat and dairy products are great alternatives to animal products but should only be used occasionally. Many of these products are overly processed and contain unhealthy ingredients. Benefits Faux […]
