A Sea Salt Soak Could Make Your Cleanse Even Better
Sea salt soaks help to dissolve negative energy from the body while removing toxins. Try a sea salt soak to enhance your cleansing experience!
Homemade Foot Soak Recipes To Keep Your Feet Soft & Smooth
Tired from standing all day? Do your feet need to breathe? Kick back and enjoy a homemade foot bath that’ll make your feet feel fresh and new.
Don’t Go Nuts On Nuts
Are nuts robbing you of the benefits they should be giving you? Find out how to properly snack on them so you can reap the benefits.
Lyme Disease
Lyme disease is an acute, recurrent inflammatory infection, transmitted by a tick-borne spirochete. You can help naturally remedy it here.
The Dangers of Running and Jogging
Many runners and joggers don’t know it, but there is danger in running and jogging, especially when performed daily. These Western exercises serve to compensate for the sedentary lifestyles of many Americans who spend 6-8 hours a day sitting at a desk job. Joint Pain and Cartilage Damage Many runners and joggers experience foot, ankle, […]
Heel Problems
A common heel problem is “heel spur”, also known as bone spur. A bone spur is a condition where the sole becomes inflamed at the region of a bony spur or growth off the heel
