Treat Yourself To These Healthy Halloween Snacks
Don’t let Halloween creep up on you. Be prepared for your party by making these whimsical, healthy, and tasty Halloween treats.
Meatless Monday Meal Ideas For The Beginner Cook
Going meatless is not as hard as it sounds. Try taking part in a Meatless Monday challenge! You can do it with these easy-to-make recipes.
Shake Things Up For National Chocolate Milkshake Day
Pass up on strawberry and vanilla and go straight for the chocolate with some of our favorite chocolate milkshake recipes.
A Beginner’s Guide To Juicing
Have you been thinking about juicing, but aren’t sure how to start? We have all the information about juicing and can ease you into the process.
Foods You Need To Ditch To Stay Healthy
People buy common foods without really knowing what they do to their health. If you are eating these foods, your health could be at risk.
Change Up Your Smoothie Game With These Surprising Ingredients
Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
5 Powerful Smoothies To Boost The Immune System
Don’t wait to catch a cold or come down with the flu. Take action now with these smoothies to keep your immune system strong.
7 Ways To Get Yourself To Eat More Vegetables
Most people don’t eat all the servings of vegetables that they should every day, but you could by following these 7 simple tips.
5 Dietary Tips For Coming Off The Full Body Cleanse
Did you just finish cleansing? What are you doing to stay healthy? These 5 tips may propel you towards a healthier, post-cleansing diet.
Our Favorite Recipes For National Spinach Day
Get some greens in your life on National Spinach Day, observed on March 26th, by making one of these protein-packed, superfood recipes.
The Scoop On Chia Seeds For National Chia Day
March 23rd is National Chia Day and we are sharing some of our favorite chia seed recipes with you. Did you know they have more omega-3s than salmon?
6 Green Weight-Loss Smoothies To Help You Detox
Could losing weight and cleansing the body of toxins be as easy as drinking green smoothies? Find out how easy it is to detox the body.
Top 5 Smoothie Fails And How To Fix Them
Sometimes the consistency or flavor of a smoothie doesn’t come out right. These are easy things to fix and we have the answers here for you.
Pina Colada Green Smoothie Prep For One Week
Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
Guavas: Why You Need To Put This Anti-Inflammatory Fruit In Your Smoothies
Have you been getting the most out of your smoothies? You’ll regret that you haven’t been putting this fruit in your smoothies.
Add Clean Protein To Smoothies Without Using Protein Powder
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
7-Day Green Smoothie Prep For Healthy Mornings
Stay ahead of the game to win on the raw foods diet. Prepping smoothies is one of the easiest places to start! Try it out while cleansing.
4 Avocado Recipes You Need In Your Keto Diet
If you are on the keto diet, avocado needs to become your best friend. Make these avocado recipes to get more fat into your diet.
Amazing Keto Fat Bomb Smoothie Recipes
Have you heard about the keto diet? Research has indicated that it is a great way to lose weight. You’ll need these after starting the diet!
7 Make-Ahead Smoothie Packs For Healthy Mornings
Have a different smoothie for breakfast each day of the week when you prep these smoothie packs. Plus…they’re so refreshing!
