Is Your Cellphone Ruining Your Workout?
Are you getting the most out of your workouts? How much time do you spend on your phone while exercising? Your phone may inhibit your progress.
How To Protect Your Eyes From Blue Light
Did you know that average adult spends at least 5 hours a day looking at a smartphone? Protect your eyes from blue light with these tips.
4 Uncommon Reasons That Are Causing Insomnia
Several factors can contribute to how well you sleep at night. Avoid doing these things before bed to have a better night’s sleep.
3 Morning Habits To Set Your Days Up For Success
Striving to improve your morning through good habits is important. Implement one of these changes into your mornings to make your days easier.
A Plant Can Now Charge Your Phone
You can now charge your smartphone by plugging it into a plant. Check out this new green technology.
Health Risks of Using Cell Phones
While cell phones are very useful in today’s society, the negative or flip side of cell phones poses a very serious health risk.
