Is there anything more beautiful than embracing your true identity? Celebrating who you are, no matter your gender identity, skin color, or sexual orientation, or gender expression, is a beautiful thing. It can be difficult or challenging to be yourself with family, friends, or in public, though. As a result, the Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersexed (LGBTQI+) community experiences alarming rates of mental health challenges. 

Belonging to the LGBTQI+ community can be a source of strength. There are often untapped resources that one would not know about if they weren’t in the community. On the other side of the coin, belonging to the LGBTQI+ community brings its own set of unique challenges. For a person on the outside, it may seem that there is no struggle, but the world can be a cruel place. Many LGBTQI+ people face discrimination or learn that not all mental health resources understand their experiences. 

Mental Health Statistics IN LGBTQI+ Community

According to statistics and surveys, LGB adults are twice as likely as heterosexual adults to experience a mental health condition. Transgender individuals are about four times as likely as cisgender individuals to experience a mental health condition. LGB youth can also experience a higher risk of mental health conditions and suicide. This is likely because LGBTQI+ people face socioeconomic and cultural conditions that negatively impact mental health. In the United States alone, 18% of LGBTQI+ adults of color have no health insurance coverage. 

Being a member of the LGBTQI+ community does not increase the risk of mental health issues. The stigma and discrimination that LGBTQI+ individuals face can increase the risk for mental health challenges, though. For Pride Month, which is a time for the LGBTQI+ community to celebrate their identity in solidarity, we wanted to take the time to share reputable mental health resources. For anyone who needs them, the following resources are excellent to use. Find the one that is right for you if you need it, and share the resources with the people you love or care about. 

The Trevor Project

The Trevor Project is the leading national organization that provides suicide prevention and crisis intervention services to people under 25 in the LGBTQI+ community. The organization has a commitment to producing new research that sheds a light on suicidology. There are life-saving programs and services that cater to LGBTQI+ youth. Trained counselors can offer 24/7 support, so reach out to them if you are a young LGBTQI+ is in criss and need a safe, judgment-free place to talk. 

It Gets Better Project

This is a nonprofit organization that aims to empower and uplift the LGBTQI+ community. The It Gets Better Project has an informational site that shares stories and gives a directory of local resources to help people get the support they need. They regularly put out educational material and programming, and have an arsenal of tools to help people in the United States and 20 other countries. 

Each Mind Matters

Made up of millions of individuals and thousands of organizations, Each Mind Matters works to advance mental health. Millions of people around the world face challenges ever single day. There’s no reason to be alone in times of struggle. Each Mind Matters is a useful resource that hosts LGBTQI+ videos, stories, and information to help overcome mental health issues. 

Trans Lifeline

The Trans Lifeline works to promote the general well being of transgender people. It’s a nonprofit organization with a hotline that is staffed by transgender people. Trans Lifeline helps to connect trans people with community support and resources that may be of use to them. 

Association Of LGBTQI+ Psychiatrists (AGLP)

AGLP celebrates over 40 years of service to the LGBTQI+ community. Gay and lesbian members of the American Psychiatric Association (APA) met secretly in the 1960s to hold annual meetings. Homosexuality could have caused them to lose their licenses to practice psychiatry at the time. Now, the AGLP is a wonderful resource that publishes a quarterly newsletter and conducts full seminars and discussion groups. It can offer many referral services and provide psychiatric professionals to people in need. 

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June is Pride Month, and it’s dedicated to celebrating the work of LGBTQIA+ activists who have changed the world. The gatherings that take place over the course of the month allow LGBTQIA+ individuals to celebrate who they are, and who they are proud to be. By going to Pride events, the community gets to celebrate who they are and who they love. The welcoming and accepting nature of these events relieves any person of fear they might otherwise experience in the world. 

What Is Pride Month?

Dedicated to uplifting LGBTQIA+ voices, Pride Month celebrates LGBTQIA+ rights and culture. Throughout the month, there are many celebrations that take place, including parades, protests, live theater, memorials, drag performances, and more. Additionally, there are many celebrations of life that commemorate members of the community who lost their lives to HIV/AIDS. Part of the month is about political activism, while the other part focuses on celebrating the LGBTQIA+ community and the victories it has achieved over the years. 

Why Is June Pride Month?

Early in the morning on June 28th, 1969, police raided the Stonewall Inn, a gay bar in New York’s Greenwich village. Officers started hauling patrons outside and tensions escalated quickly. Patrons resisted arrest and a large crowd of bystanders began throwing coins, bottles, and other things at the officers. Fed up by the harassment by authorities, New York’s gay community broke out in neighborhood riots that lasted three days. 

The uprising served as somewhat of a catalyst for an emerging gay rights movement. For example, the Gay Liberation Front and the Gay Activists Alliance formed after the historic event. These organizations modeled themselves after the civil rights and women’s rights movements. Members of the organizations held protests, met with political leaders, and interrupted public meetings to hold leaders accountable. One year after the Stonewall riots, the nation’s first Gay Pride marches took place. 

What does LGBTQIA+ Stand For?

LGBTQIA+ is an inclusive term that includes people of all genders and sexualities. The acronym stands for lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and allies. Each letter may stand for a specific group of people, but the term encompasses the entire spectrum of gender fluidity and sexual identities. Queer is an umbrella term for non-straight people, while intersex refers to those whose sex does not have a clear definition because of hormonal, genetic, or biological differences. 

Where Did Pride Come From?

According to historical accounts, many people credit Brenda Howard as being the “Mother of Pride.” She organized the first Pride parade to commemorate the one-year anniversary of the Stonewall uprising. 

Where Did the Rainbow Flag Originate?

The rainbow flag, created by artist Gilbert Baker in 1978, is a commonly used symbol of LGBTQIA+ ride. Harvey Milk, one of the first openly gay elected officials in the U.S., commissioned Baker to make a flag for the city’s upcoming Pride celebrations. Baker, a prominent gay rights activist, used the stripes on the American flag as inspiration, but used the rainbow to include the many groups within the gay community. Many people don’t know that each color of the flag has its own meaning. Red symbolizes life, orange is healing, yellow is sunshine, green is nature, blue is harmony, and purple is spirit. The original eight-color flag included hot pink and turquoise. The former represented sex, while the latter represented magic and art. 

Pride events welcome allies from outside the LGBTQIA+ community. There are many opportunities to show support, observe, listen, and learn more about Pride during the month of June. See what your community has to offer via social media, news outlets, and more. Happy Pride Month!

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Grape seed oil has also been commonly swapped for vegetable oil as a healthy alternative. While it may serve benefits for your skin and hair care, it also offers heart health benefits. It may reduce cholesterol and risk of heart disease.

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This week, Dherbs CEO AD Dolphin walks you through the Facts and Fiction about sex!

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On the latest episode of Top 5, we explore the Top 5 foods to improve your sex life!

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Alpha Male Oil – Essential oil designed exclusively for men to help nourish and repair the testicles and penis while promoting aphrodisiac effects.

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The Passion Inhaler – aromatherapy inhaler that promotes sexual feeling to help awaken passion and attraction.

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The Passion Bath Drops – herbal bath drops that contain aphrodisiac oils to help awaken passion and attraction in males and females.

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The Male Bath Drops – herbal bath drops that work to maintain overall health and increase sexual desire.

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Dherbs.com Jackrabbit is a very potent all natural male herbal supplement.

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