Apricot Cashew Energy Bars
Healthy apricot cashew energy bars are made from whole food ingredients, packed with fiber, protein, and pure plant-based power!
The Best Smoothies To Relieve Constipation
Fiber-rich, perfectly balanced, and undoubtedly delicious, these smoothies help relieve constipation and get things moving again.
Creamy Cucumber Tahini Salad Dressing
A great salad dressing can take your salad from bland to incredible. This creamy cucumber tahini dressing is one for the recipe books!
Vegan Chocolate Chia Power Balls
The perfect vegan snack to fill you up between meals. These chocolate chia power balls are easy to make and rich in chocolatey flavor!
Spinach Green Apple Smoothie
This spinach green apple smoothie features the freshest ingredients. It’s ready within five minutes and is the perfect way to start your day.
6 Dietary Changes That Can Help Lower Your Cholesterol Levels
The foods you eat can either raise or lower your cholesterol levels. Use these dietary tips to keep your numbers in a heart-healthy range.
The Top 5 Health Benefits Of Pomegranates
Low in calories and high in fiber and antioxidants, pomegranates boost heart health, reduce inflammation, and exhibit these health benefits.
Eat More Of These Foods For Healthier Hair
Focus on foods that are rich in omega-3s, protein, and other nutrients that support healthier hair growth and the health of your scalp.
Broccoli Kale Salad With A Tahini Dressing
Made with broccoli, kale, blueberries, cucumbers, and carrots, this superfood salad contains healthy fats, protein, and tons of fiber.
Veggie Nori Rolls
A simple, subtly spicy lunch or dinner option on the raw vegan diet. These veggie nori rolls are brimming with addictive flavors!
6 Ways You Might Be Sabotaging Your Salad
Is your salad healthy, or are you sabotaging it? Learn about crouton overload, dressing problems, and other common mistakes.
5 Foods Known To Boost Dopamine Production
A boost in your dopamine levels can help you bust out of a lethargic mood. Get active and embrace positivity with these feel-good foods.
Golden Turmeric Salad Dressing
An oil-free golden turmeric salad dressing with a hint of lemon is perfect for spring salads. You’ll love how prominent the lemon flavor is!
The Best Carrier Oils For Hair Growth
A number of essential oils can benefit your hair. Certain carrier oils, like coconut, jojoba, and olive, also promote hair growth.
Sunflower Seed Spread On Cucumber Slices
A quick, easy, and filling snack that packs a lot of flavor and spice. If you enjoy spicy food, this raw sunflower seed spread is for you!
The Best Hummus Recipes 6 Ways
Hummus is one of the most healthiest dips that strengthens bones and benefits digestive health. Learn how to make six different recipes.
Carrot And Apple Smoothie
Carrots in a smoothie? You won’t believe how delicious they are when combined with sweet apples, bananas, cinnamon, and homemade almond milk.
DIY Skin Firming Body Cream
Are you ready for a body cream that’s fragrant and effective? This DIY beauty product helps to both tighten and nourish your skin.
Reach For These Foods When You Need Some Energy
Don’t let the afternoon slump influence high intake of sugary or caffeinated beverages. Reach for these foods if you an energy boost.
Pomegranate Vinaigrette For Winter Salads
This pomegranate vinaigrette is the perfect combination of sweet and tart flavors. Simple to make at home and great on those winter salads!
