The Best Creamy Hemp Milk
Super rich and creamy, this hemp milk is everything you want from a plant-based milk. The best part? No straining required!
Coconut Hemp Seed Energy Balls
Made with just three ingredients, these coconut hemp seed energy balls are raw vegan, paleo-friendly, and great for healthy snacking.
Blueberry Date Power Breakfast Smoothie
This smoothie is for anyone who need sa boost of energy to fuel busy mornings, or a dose of healthy fats and protein for pre- or post-workout.
7 Foods Commonly Mistaken For Being High In Protein
You might think some foods are high in protein, such as protein, chia seeds, yogurt, and broth, but they aren’t as protein-dense as you think.
Papaya Mango Chia Pudding
Creamy papaya and tropical mango make this unique chia pudding unforgettable! Layer the flavors for a parfait-like eating experience.
3 Fall Vegetables That Can Help Boost Gym Performance
Don’t let the reduced daylight dampen your desire to get ripped! Boost gym performance by eating some of these fall vegetables.
Sunflower Seed Pesto
Almost all pesto recipes use nuts, but not this one! We created a nut-free, raw vegan sunflower seed pesto that is dreamy and delicious!
What To Do With Pumpkin Seeds After Carving A Pumpkin
Don’t let those leftover seeds go to waste! Separate the pumpkin seeds from the gooey strands and roast them for a healthy snack.
Chocolate Raspberry Smoothie
A rich and creamy chocolate raspberry smoothie is the raw vegan chocolaty treat of your raw vegan dreams. It only takes 5 minutes to make!
Most Americans Have Diets That Increase Inflammation
This is not breaking news, but what you put in your body has a direct influence on your overall health. The same can be said for inflammatory markers in the body. It’s no secret that the Standard American Diet is not riddled with nutritionally dense foods. In fact, a new study confirmed that 57% of […]
Kale Pumpkin Seed Pesto
Elevate your raw vegan dishes with the vibrant flavor of this kale pumpkin seed pesto, which combines earthy, zesty, and herbaceous flavors.
Pumpkin Pie Overnight Oats
These pumpkin pie overnight oats make for a great, filling breakfast on slightly brisk fall mornings. Just grab the jar and go!
Black Sesame Almond Milk
This drink may look a little peculiar, but we promise that is one of the best nut milks we’ve ever published. Enjoy it fresh or in smoothies!
Replacing Animal Fats With Plant Fats May Increase Longevity
New research found that that fats from dairy products and eggs were the most harmful, while plant fats may increase longevity.
How To Boost Your Child’s Immunity When They Go Back To School
Keeping your child healthy as they head back to school can seem like a challenge, but these immunity-boosting tips should help.
Superfood Spirulina Energy Balls
Scrumptious, superfood spirulina energy balls are 100% raw vegan and ready to enjoy as a wholesome, healthy, no-bake snack.
Chocolate Banana Chia Pudding
This chocolate banana chia pudding is great for a quick, filling and healthy breakfast, post-workout snack, or guilt-free dessert.
The Top 4 Reasons To Eat Chia And Flaxseed Pudding
Plain old chia pudding? That’s great and all, but are you hip to the benefits of the decadently nutritious chia and flaxseed pudding?
Testosterone Boosting Foods For Men And Women
Testosterone isn’t just a hormone that men need to think about. Women can also benefit from testosterone, and these foods help boost levels.
Orange Poppy Seed Vinaigrette
This is a delicious, sweet, and tangy orange poppy seed vinaigrette that will elevate any salad, Buddha bowl, or roasted vegetable medley.
