You don’t have to have a specific hair type or style to have healthy hair. No matter if your hair is long, short, curly, straight, or anything in between, the goal is always for it to look as good as possible. The only problem is that, if you are like most people, you get in your own way without realizing it. 

If there is a goal to this article, besides helping you achieve healthier hair, it is to inform you about things you shouldn’t do that sabotage hair health. With so much information at your fingertips, there is no reason to be clueless about hair care. You clicked on the right article for achieving beautiful hair. Continue reading to learn how to do that!

Don’t Be Afraid Of Natural Products

Natural products are not hair care products that say “natural” on the label or bottle. You’d be surprised to learn that a lot of these “natural” products are not as natural as they claim to be. Natural products, such as castor oil or coconut oil, are age-old remedies that contribute to luscious, beautiful hair. These products help nourish your hair and scalp without harsh chemicals getting in the way. You can even mix these products with other natural products to make DIY hair masks. 

Give Your Scalp A Massage

If you want healthier hair, you need to give your scalp some love. Not only is massaging the scalp very relaxing, but it also works to stimulate blood flow, which encourages healthy hair growth. If you want to really pamper your scalp, enhance the scalp massage with a nourishing scrub. A scrub can help remove any grime or product buildup that can get in the way of healthy growth. 

Don’t Wash Your Hair Every Day

A common misconception is that you need to wash your hair every day in order for it to be healthy. Washing your hair daily can strip hair strands of their natural oils and dry out the scalp. Plus, harsh chemicals in hair care products (provided you use unnatural products) are not ideal for daily use. Natural oils can keep your hair and scalp healthy, so try to wash your hair every second or third day to see if that helps. It may take a couple weeks for your hair to be on board with this process, but it will start to adjust to the change. 

Take Your Vitamins

Not every hair vitamin that advertises hair growth benefits delivers on that promise. There are, however, specific vitamins that have a positive influence on hair health. Iron helps the body use protein for hair growth more efficiently, while zinc works to repair damaged hair and helps maintain sebaceous gland function on the scalp. Vitamin E is an antioxidant that helps to fight oxidative stress, which can interfere with healthy hair growth. Biotin helps the body turn food into energy, but it also breaks down protein into amino acids that the hair needs for optimal growth. 

Hair Treatments Are Your Friend

Treatments, especially with natural products, can help your hair in myriad ways. The goal of a hair treatment is to add moisture to your hair, which is great if your hair is prone to drying out from heat styling or coloring. Some treatments to maintain color can dry out your hair as well, so make sure to give your hair proper, nourishing treatment to maintain healthy moisture levels. 

Get Regular Haircuts

How can you achieve beautiful hair if you cut it all the time? Well, if you damage your hair, it will continue to stay there. Going in for a trim can help you avoid split ends, and the hairdresser can help point out any problem areas. Failure to address split ends can cause them to rise higher up the hair, which can result in the need to get more haircuts the next time you head to the salon. Generally speaking, the recommendation is to visit the salon every six weeks for a short trim. 

Get Condition-Specific

If you want to keep your hair soft, shiny, and manageable, you have to condition after your shampoo. Make sure that you comb the conditioner through your hair to evenly distribute it and leave it in for two to three minutes before rinsing out. Just like shampooing, though, not everyone needs to condition every time they wash their hair. Experiment to find what works best for you and continue down that path!

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Nothing in this world can survive without a solid foundation. That is especially true for your hair. If your scalp is not healthy, your hair is likely to be brittle, limp, or overall unhealthy. That’s where cleansing and moisturizing the scalp comes into play. When your hair roots and follicles are healthy, you can experience better growth and shinier hair. 

In case you have not seen all of the TikTok videos and Instagram reels, head spas have been increasing in popularity. The videos showcase a close up camera on the scalp to see what issues need to be addressed. What follows is a series of deep cleansing scrubs, oiling the hair, a halo rinsing apparatus, a scalp massage, and then another close up camera on the scalp to see the difference after the treatment. They are highly popular in China, Japan, and Korea, and are now more present in the United States. 

Head spas are hair care treatments that aim to revitalize the hair and scalp. It may sound like a luxurious treatment reserved for special occasions, but incorporating head spa treatments into your hair care routine may have a significant impact on the health of your hair. Continue reading to learn about five benefits of head spas. You may just want to try one out to see and feel the difference. 

Boosts Blood Circulation

Why is boosting circulation to the scalp beneficial for your hair? By improving blood flow, you help to deliver more nutrients and oxygen to the hair roots, which is necessary for growth and strength. That stimulation also promotes healthier hair growth, which contributes to thicker, more vibrant hair. Head spa treatments work to boost circulation to the scalp via the scalp massage, head steaming, and intense water pressure. 

Balances Oil Production

An oily scalp is just as problematic as a dry scalp. Everyone wants their scalp to be just right, but we aren’t all Goldilocks. By receiving regular head spa treatments, you can help balance the scalp’s natural oil production. When you regulate this, you can help reduce the likelihood of an overly oily or excessively dry scalp, both of which are harmful to hair health. When your scalp’s oil production is balanced, you support healthy hair growth and maintain the hair’s natural luster. 

Repairs Damage

If you want to increase the thickness of your hair, a head spa should be an essential component of your hair care routine. Extensive treatments work to gently remove dirt, grime, and impurities (usually general scalp buildup) from the scalp. By unclogging pores and cleaning the scalp, your hair has a better chance to grow more efficiently. A head spa works great for an oily scalp and can help supply moisture to a dry scalp, which helps reduce itchiness and dandruff.

Helps Relieve Stress

The hair and scalp are constantly under stress because of sun damage, pollution, dirt, and product buildup. A head spa is a multistep, therapeutic hair treatment and it consists of washing the hair thoroughly. It also involves an intense scalp and hair massage, which may cause you to feel tingly all over your body. If you’ve ever had a scalp massage, you know this feeling well. How amazing does it feel when someone washes your hair at a hair salon? Now, imagine that feeling amplified by 10 during a head spa treatment. This is incredibly relaxing and can help relieve stress and promote a feeling of rejuvenation. Studies have found that intensive care treatment spas increase focus, improve productivity, and reduce stress. 

Deep Cleansing Beyond The Surface

You can shampoo and condition your hair to clean it and make it smell nice, but that doesn’t compare to the cleansing that occurs at a head spa. Think of these treatments like a deep clean for your head. You don’t regularly clean under the couch in your home, right? Well these head spa treatments do! They aid with the removal of excess dirt, oil, and product buildup that regular washing can miss. A head spa treatment is like a detox plan for your scalp that may prevent scalp issues that hinder hair growth.

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Clarifying is a process of deep cleaning the hair and scalp. It does not have to be difficult; rather, it is a simple process that calls for all natural ingredients. During this process, you use a clarifying shampoo or product to help remove dirt, product buildup, and other impurities on the hair and scalp. By breaking down all of this grime and buildup, you can assist the follicles with hair growth and encourage healthier hair. 

What Is Clarifying Shampoo?

This is a specially designed shampoo that aids the removal of dirt and product buildup on the hair and scalp. To be clear, clarifying shampoo is not a substitute for regular shampoo. That means that you should not use this daily, or even weekly. In fact, you should only use a clarifying shampoo once a month. In extreme cases, you can use it once a week. The clarifying shampoo in this article should be used when you have excess oils and residue on the scalp. 

It is very easy to develop product buildup on the hair and scalp, especially if you closely examine your hair care routine. Do you use moose, gel, hair spray, oils, masks, and more on your hair? What ingredients are in your hair care products? Over time, these things can build up on the scalp and negatively affect your hair. Chelating shampoos or hair clarifiers contain surfactants that remove impurities, cut grease, and residue left from hair products. Clarifying shampoos can also restore damaged hair from heat treatments, coloring, or perms. 

How Do You Make Clarifying Shampoo?

If you take a look in your pantry or cupboards, you probably have the few simple ingredients required to make a clarifying shampoo. One of the ingredients, which has many uses outside the kitchen, is baking soda. When you dissolve baking soda in water, you have the perfect clarifying shampoo. It can effectively remove oils, product buildup, and soaps, leaving your hair and scalp clean and healthy.

The second ingredient, which you undoubtedly have if you have used our cleanses, is apple cider vinegar. This powerful product is a common ingredient in hair rinses because it works to regulate pH levels. Some anecdotal reports suggest that apple cider vinegar may also reduce dandruff, remove product buildup, and reduce split ends. 

Homemade Clarifying Shampoo vs. Conventional Clarifying Shampoo

Essentially, a homemade clarifying shampoo and conventional clarifying shampoo serve the same purpose, which is to remove buildup from the hair and scalp. You can think of these shampoos as traditional shampoos on steroids. Homemade clarifying shampoo uses minimal ingredients and has the least amount of negative effects on the hair and scalp. Conventional clarifying shampoo can contain harsh, synthetic ingredients that dry out the hair and scalp of necessary oils, especially if you overuse it.

Homemade Clarifying Shampoo With Baking Soda

Ingredients:

• 1 cup warm water (warm water helps baking soda dissolve more quickly)
• 3 drops essential oils of choice
• 2 tablespoons baking soda

Instructions:

• Pour the water into a small bowl and drop in the essential oils. Mix well. 
• Add the baking soda to the water and stir with a spoon until the baking soda is completely dissolved. 

How To Use:

• When your hair is wet, distribute the shampoo evenly across the hair and scalp. Allow it to sit for five to 10 minutes and then rinse with warm water. 
• Follow up with a hair conditioner.

Homemade Clarifying Shampoo With Apple Cider Vinegar

Ingredients:

• 1 tablespoon apple cider vinegar (with the “mother”)
• 1-2 cups warm water (use more for thicker and longer hair)

3 drops essential oils of choice

Instructions:

• Add all of the ingredients to a spray bottle, secure the lid, and shake well to combine.

How To Use:

• While your hair is wet, generously spray the mixture all over your hair and scalp. Use your hands to massage it into the scalp and hair strands. 
• Allow it to sit for three to five minutes before rinsing with water. Follow up with a natural conditioner if you wish.

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Dermatologists agree that dry scalp occurs when the scalp cannot produce or hold enough moisture. Just as is common for other forms of dry skin, dry scalp can cause irritation, flaking, and itching. It can also cause your hair to look dry, given that oil from the scalp helps condition the hair. 

People with dry skin tend to have an increased risk of dry scalp, meaning many of the things that cause dry skin also cause dry scalp. Such causes include excessive washing, dry air, and inflammatory skin conditions like eczema. Thankfully, there are many easy and effective ways to moisturize the scalp. Below, you’ll find the best tips to help keep your scalp moisturized and healthy.

Apply A Hair Oil Or Serum

If dandruff is not the primary cause of dry scalp, then you may have success using scalp serums or oils that provide moisture. Replenish your scalp’s moisture with one of those products at the start of your day. Before you apply the serum or oil, wet your hair first because you don’t want your strands to pick up the majority of the product. In fact, beauty experts recommend using a cotton swab to apply it to the scalp. Serums, instead of oils, may reduce the risk of clogged hair follicles, which can cause other issues. 

Avoid Shampoos With Sulfates

If you care about your hair, scalp, and skin, you will do your best to avoid skin and hair care products that contain sulfates. Some shampoos can strip the scalp of its natural oils, leaving it irritated and dry. Shampoos that do not contain sulfates are usually much gentler on your hair and scalp. If you have mild dandruff, consider cleaning daily with a gentle shampoo. If that doesn’t fix the issue, you may require a medicated dandruff shampoo. You may even need to experiment with more than a single shampoo or hair care product to address the issue. 

Cut Back On The Number Of Products You Use

Instead of adding more products to your hair and scalp care routine, you may need to take a step back and leave some out. If you use a wide variety of products, try to simplify your hair care routine. Eliminate harsh ingredients and chemicals, opting for a more natural and streamline approach instead. Too many products can mess with the pH balance of the scalp and create additional issues that you don’t want. 

Incorporate A Scalp Scrub

A scalp scrub may not seem like the correct choice if your scalp is dry, but your scalp may need it in certain instances. Much like exfoliating your skin, scrubbing your scalp can help to remove dead skin cells and excess build-up. That process can make it easier for oils and serums to penetrate deeper into the skin for optimal hydration. Scalp scrubs also help free up hair follicles for better growth. 

Exfoliate Your Scalp Every One To Two Weeks

Although a scalp scrub can aid exfoliation, you may not require one to address your situation. Another thing to note is that you do not want to over-exfoliate, and avoid exfoliation if you have eczema or psoriasis. A scalp massage brush may dilate blood vessels under the skin, which may encourage hair growth. If you use a scalp scrub during a massage with this brush, you may help slough away dead skin cells, oils, and anything else clogging your hair follicles. 

Try Scalp Oiling

If you regularly massage oil into your scalp, you may help address dryness or build-up. Scalp oiling is especially beneficial for dehydrated hair follicles, and it preps the hair for styling. If you have dandruff, however, avoid scalp oiling. This is a process that you should only do if your scalp is in need of more moisture because it helps boost circulation and decongests the scalp. 

Visit A Head Spa

Depending on where you live, a head spa may not be accessible to you. A head spa basically offers treatments that address things concerning your scalp. Think of it like giving your scalp a facial! These places stem from the Japanese practice, where scalp-centric services are offered at many salons. A visit to a head spa can be beneficial, but may only provide temporary relief if your scalp concerns are more serious.

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If you are the victim of a flaky scalp, you understand the struggle. Although the white flakes on your shoulders are not cause for serious concern, they can be annoying and embarrassing. Dandruff is occasionally difficult to treat, but one way to address the problem is the use of essential oils. A 2015 review of studies found that several essential oils, which we’ll detail in this article, can be very helpful in controlling dandruff. 

Although white flakes of any sort can arise, excess oil is what causes dandruff. Malassezia is a yeast that naturally exists on the scalp and feeds off the oil that the scalp produces. The excess of yeast creates yellow-is flakes that are hard to prevent. It’s important to note that dry scalp and dandruff are not the same thing. Your skin flakes off if your scalp is dry, and that can stem from using the wrong shampoo, soap, stress, or the weather. Dandruff may seem similar to dry scalp, but it results from an overproduction of oil and overgrowth of malassezia. 

Many people with dandruff resort to anti-dandruff shampoos, but you can go a more natural route for experimentation. Several essential oils exhibit health properties that may help relieve symptoms of dandruff or improve overall scalp health. If you do experiment with the following essential oils, make sure to dilute them in a carrier oil prior to application. Additionally, always do a patch test on a small area of your arm to ensure that you don’t have a negative reaction. 

Peppermint Essential Oil

The anti-inflammatory and antiseptic properties of peppermint essential oil make it great for soothing an itchy scalp. Researchers note that this essential oil helps absorb excess oils on the scalp, which is why it exists in complex hair care formulas. Although it isn’t an anti-fungal treatment, it does work to clarify the scalp and improve overall scalp health. By absorbing excess oils on the scalp, some beauty experts believe that peppermint essential oil may help your dandruff problem.

Lemongrass Essential Oil

Lemongrass essential oil is another oil that exhibits anti-inflammatory and antimicrobial properties that may help control dandruff. One study found that a solution containing 10% lemongrass essential oil significantly reduced dandruff symptoms in participants. These participants applied the solution twice a day for seven and then 14 days. After seven days, there was a 15% reduction in dandruff symptoms. By day 14, the effects increased even more.

Rosemary Essential Oil

According to many studies, rosemary essential oil may help promote hair growth after consistent use. Additional studies note that rosemary essential oil has astringent, anti-fungal, and decongestant properties, all of which reduce excess oils, build-up, and flakes that accompany dandruff. The anti-fungal properties work to address the overactive fungal activity on the scalp, which is the origin of dandruff. 

Tea Tree Oil

Tea tree oil is one of the most commonly recommended essential oils to remedy dandruff. Studies show that tea tree oil has anti-fungal and antibacterial properties that work to ward off foreign invaders that try to attack your scalp. Tea tree oil also has antiseptic properties that work to alleviate the root cause of dandruff. You can add five to 10 drops of tea tree oil to eight ounces of shampoo. When you use this shampoo, let it sit on your hair before rinsing. That way the scalp can absorb the benefits. 

Bergamot Essential Oil

Many hair care products can cause build-up on the scalp that can clog your pores, increasing the risk of dandruff. The antimicrobial nature of bergamot essential oil helps reduce that build-up and reduce the growth of bacteria. Add a few drops of this essential oil to your shampoo and massage it into your scalp. Let it sit on your head for five minutes before reining out. 

Lemon Essential Oil

Lemon essential oil is known for its cleaning and antiseptic properties, making it a popular ingredient in DIY, non-toxic cleaning products. Those same properties work to gently cleanse the scalp and help remove oily debris. If oiliness contributes to your issues, or you are prone to acne, lemon essential oil may be the perfect oil for your scalp. Just make sure to dilute it in a carrier oil or shampoo for application.

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If your hair is as feisty as your attitude, it may require a detangler so that you can brush it with ease. The last thing you want to do is aggressively rake a brush through your hair, pulling out hairs and hurting your scalp in the process. Brush or comb through your hair with ease when you use an all-natural detangler, like the recipe detailed in this article. 

Why Make Your Own Detangler?

Not only is making your own detangler cost effective over time, but it also allows you to control the ingredients. Controlling the ingredients benefits you in two ways because you get to cater to your hair’s needs and avoid harmful chemicals. The average detangler that you find in the store contains some seriously problematic ingredients. Some of those ingredients are detailed below: 

• Dmdm Hydantoin: As an antibacterial formaldehyde releaser preservative, dmdm hydantoin is a known immune toxicant and allergen. 
• Iodopropynyl Butylcarbamate: Strong evidence suggests that this human toxicant or allergen is also an environmental toxin. 
• Fragrance: When you see “fragrance” on a label, it means that the company doesn’t have to divulge what is in that signature blend. Typically, fragrances contain known immune system allergens or toxins. 
• Cetrimonium Chloride: This human skin toxicant or allergen, much like iodopropynyl butylcarbamate, is also a suspected environmental toxin.

After reading about all of those harmful ingredients, it makes sense to use natural ingredients that benefit the hair and skin. We’ll detail why the ingredients in this DIY detangler benefit your hair and skin below. 

Jojoba Oil

Jojoba oil is a common ingredient on the lists of many eco-friendly hair care products. It works to give your strands a restorative boost, repairing breakage, soothing the scalp, and controlling dandruff. Jojoba oil actually moisturizes your hair from the inside out, sitting on the surface of the hair shaft. This seals in moisture, even when your hair and scalp are damp after washing. Jojoba oil also promotes thickness, due to its impressive vitamin and mineral content. Vitamins C & E, B-vitamins, and the copper and zinc in jojoba oil not only strengthen your locks, but they also promote thickness and regrowth. 

Apple Cider Vinegar

Why should you use apple cider vinegar in hair care products? Besides the researched health benefits, apple cider vinegar is an acidic substance, containing a good amount of acetic acid. Dull, brittle, or frizzy hair tends to be more alkaline or higher on the pH scale, so bringing an acidic substance into the equation can establish a healthier pH balance on the hair. Apple cider vinegar is also rich in alpha-hydroxy acid, which works to exfoliate the scalp and keep dandruff at bay because of its anti-inflammatory nature. 

Lavender Essential Oil

Lavender essential oil works to fight against hair loss by increasing circulation to hair follicles. In doing so, lavender essential oil helps contribute to stronger, healthy-looking strands. A lot of people commonly mix lavender essential oil with a carrier oil and massage their hair and scalp to encourage hair growth. Lavender essential oil also works to deep condition your hair, hydrating your strands to help you avoid brittle or frizzy hair. 

Cedarwood Essential Oil

Cedarwood essential oil is a common ingredient in both skin and hair care products. In cosmetics, cedarwood essential oil can help soothe inflammation and irritation on the skin. In hair care, cedarwood essential oil helps to cleanse the scalp, removing excess dirt, oily, and dry skin. It also promotes circulation to the scalp and tightens hair follicles, two actions that help stimulate hair growth. Preliminary studies show that cedarwood essential oil may also reduce thinning hair because it slows hair loss. 

DIY Hair Detangler

Ingredients:

• 1/2 ounce apple cider vinegar
• 1/2 teaspoon jojoba oil
• 10 drops lavender essential oil
• 10 drops cedarwood essential oil
• 2-ounce glass spray bottle

Instructions:

• Pour all of the ingredients into the glass spray bottle, screw on the top, and give it a good shake to combine. 
• Make sure that the bottle is glass and not plastic because essential oils can erode plastic. Additionally, an amber glass is truly the way to go when dealing with essential oils. 
• Shake before each use. Enjoy!

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Everyone uses hair care products. The combination of shampoo, conditioner, treatments, gel, and more, in addition to pollution, sebum, dandruff and dust, can cause build-up on the scalp. If the hair follicles are clogged and cannot breathe, the scalp can become unhealthy and irritated. Just like the skin, the scalp requires exfoliation to remain healthy and encourage optimal hair growth. 

When you regularly cleanse the scalp with an exfoliating scrub, you can help transform an itchy dry scalp into a nourished one. According to hair care experts, exfoliating the scalp can wake up the follicles, encouraging hair growth in the process. This is because the scalp requires stimulation and blood circulation, and massaging an exfoliating scrub into it can aid those two processes. 

What Are The Benefits Of A Scalp Scrub?

If you have a dry scalp, which is fairly common, a scalp scrub may be very helpful. Tiny flakes that you see are dead skin cells, and an occasional scalp scrub may prevent them from accumulating. The scalp has a constant renewal process of skin cells, but using a scalp scrub can aid that natural process, especially if you regularly see those dry flakes on your shoulders or hair strands. 

If you haven’t already noticed, dryness is the common theme here. If you notice larger, more oily and yellowish flakes, a scalp scrub will not fix the issue. In fact, you’ll need a dedicated anti-dandruff routine to solve the problem. If that isn’t your issue, massaging a scalp scrub into your head may improve hair growth. Research is limited on this subject; however, one study observed 340 people with androgenetic alopecia who massaged their scalps twice daily over the course of two months. Of the group that performed these massages, 69% reported that hair loss either stabilized or improved. 

In a 2018 study, researchers proved the link between scalp health and hair growth/quality. The study found that scalp exfoliation increased hair fullness and reduced hair shedding, all while controlling scalp malassezia levels. Malassezia is a type of yeast that can damage hair follicles. 

Are There Drawbacks To Scalp Scrubs?

The hair is in its most fragile state when wet. That reason is the primary drawback to scalp scrubs. You should use a scalp scrub mid-shower when your hair is wet. Massaging around the roots, especially if using physical exfoliation, creates a lot of friction around the hairs, which has the potential to induce damage. When the hair is damaged, you are more likely to experience breakage. 

Some beauty experts suggest that a scalp scrub does not effectively remove product build-up on the scalp. This may have to do with the type of exfoliant you make the scalp scrub with, though. If you find that the scrub is irritating or too intense for your scalp, you can stop using it right away. Additionally, don’t exfoliate with a scalp scrub every day. Ideally, you should only exfoliate the scalp once or twice a week at most. Massage is perfectly fine, but exfoliating too often can cause other scalp health issues.

Deep Cleansing Sugar Scalp Scrub

Ingredients:

• 1/4 cup brown sugar
• 1/2 cup coconut oil
• 5 drops peppermint essential oil

Instructions:

• Add all of the ingredients to a bowl, stir to combine, and then transfer that mixture to a jar. 
• While in the shower, wet your hair and section it off for easy application. Take about one teaspoon or so of the scrub and gently massage it into your scalp. 
• Massage in a circular motion, making sure that you do not over-exfoliate. It’s very important to treat the scalp gently because too much exfoliation can cause irritation. 
• Rinse off the scrub after a minute or so and shampoo with a paraben- and sulfate-free shampoo.

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For thousands of years, different civilizations have used plant extracts for their health benefits. Nowadays, essential oils serve as alternatives to Western medicine. Tea tree oil is no exception, offering myriad health benefits, especially for the hair and skin. It helps to clean the hair, keep it strong, reduce dandruff, and help get rid of skin infections, acne, and athlete’s foot. 

What Is Tea Tree Oil?

Tea tree oil comes from the Melaleuca alternifolia plant, which is native to Australia. It is commonly used as a pure essential oil in various skin and hair care products. Tea tree oil exhibits antimicrobial, antiseptic, and anti-inflammatory properties, which is why it has gained so much attention in the health and beauty world. It is an effective acne and dandruff fighter because many of the same bacteria that tea tree oil fights on the face exist on the scalp. 

When it comes to using tea tree oil on the hair and scalp, make sure that you use an essential oil, not a fragrance oil. Fragrance oils do not offer the same health benefits as essential oils, which are obtained via hydrodistillation, steam distillation, pressing plants, or dry distillation. Fragrance oils are manufactured in a lab in most cases, so avoid those if you want to reap the following hair care benefits. 

May Cleanse The Scalp

Looking to get your scalp extra clean? Tea tree oil’s antimicrobial properties may be able to fight harmful germs that live on the scalp, including bacteria, fungi, and viruses. Health experts say that these microorganisms can disrupt the normal function of the scalp’s glands. Additionally, an overgrowth of bacteria, including staphylococcus or strains of streptococcus can cause folliculitis, cellulitis, or impetigo, all of which increase the risk of hair loss. 

Fights Dandruff

Dandruff is usually caused by yeast that infects the scalp. The antibacterial and antifungal properties in tea tree oil have been proven to treat the source of dandruff. Participants in one study used a tea tree oil shampoo for one month. By the end of the month, the participants that used the tea tree oil shampoo showed a 41% improvement in dandruff symptoms. Researchers also noted that tea tree oil’s antimicrobial properties were effective at relieving the itchiness associated with dandruff. This is because tea tree oil fights the flake-forming yeast.

May Stimulate Hair Growth

Inflammation of the scalp happens to be one of the leading causes of hair loss. Researchers attribute the anti-inflammatory properties in tea tree oil to the antioxidant content. By reducing inflammation in the scalp, tea tree oil helps foster a healthy environment for new hair to grow. Unfortunately, there isn’t a direct link between tea tree oil and new hair growth. However, there is evidence that by improving scalp health and reducing dandruff, new hair can be healthier and thicker. A 2013 study found that a mixture of tea tree oil and minoxidil (brand name Rogaine) was more effective at increasing hair thickness, count, and weight than minoxidil alone. 

So Long To Head Lice

Tea tree oil contains terpinen-4 and 1,8-cineole, both of which exhibit insecticidal properties. In fact, these compounds have an ability to kill lice in the nymph and adult life stage. They also prevent lice eggs from hatching. Terpinen-4 and 1,8-cineole dissolve the gummy texture and loosen up existing eggs from the hair shaft. At that point, you can comb the lice out of your hair. One study found that tea tree oil was an effective holistic treatment for getting rid of lice.

How To Use Tea Tree Oil For Hair

You can use tea tree oil in a couple ways on your hair and scalp. You can use it in its pure essential oil form, or as an active ingredient in shampoo or conditioner. Because tea tree oil is highly potent, you have to minimize the risk of irritation by diluting it with a carrier oil before topical application. As with any other new ingredient in your skin care, test a small skin patch before applying to your whole head. You can also add a couple drops of tea tree oil to your palm before dispensing your favorite shampoo into your hand. Massage into your scalp and feel the tingle that stimulates the scalp.

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It isn’t out of the ordinary to see people with messy hairstyles. In fact, one could make the argument that unkempt hair is a trend. Could messy hair be the epitome of looking effortlessly attractive? That is a matter of personal preference and we can’t influence your decision. What we can do is endorse the fact that frizzy hair can be a bit much to handle. 

Frizzy hair can be very annoying, but it isn’t something you should simply ignore or pass off as normal. Not everyone is aware of what causes frizzy hair, meaning most people are in the dark about the best ways to manage it. The best way to address a problem is by finding the root cause, otherwise you are simply putting a bandage on the situation in hopes that it resolves itself. 

What Is Frizzy Hair? 

What in the name of frizz is frizzy hair? Well, if you look at a single strand of hair, it may not look frizzy, but all of your hair combined may appear frizzy and unkempt. Why is this the case? According to hair experts, frizz doesn’t take over every single strand of hair. It is often caused by hair cuticle flare-ups, which causes hair to raise up and out. What you’re left with is a rough and frizzy surface texture that allows moisture to enter and swell the hair strands. Frizz is subjective and can look different on different hair types. That means that taming it and styling hair may require a different approach for everyone. This article, however, is focused on why hair starts to frizz, and you can read on to learn more about the causes. 

Humidity

Going from the dry desert to a very humid area may cause your strands to frizz, especially if you aren’t used to styling your hair for different weather. A humid environment causes hair cuticles to absorb water, which swells up the hair. Moisture from the environment gets absorbed into the cortex (the long fibers at the core of each strand, and this is very problematic for curly or wavy hair. You cannot completely avoid humidity, but you can do your best to learn styling tips to manage frizz in humid environments. 

Harsh Hair Care Products

The natural oils that exist on your hair smooth it out and may prevent your hair from frizzing. Harsh hair care products actually strip your hair of its natural oils. Some of these harsh hair care products include perms, hair dyes, products containing sulfates, and products that contain alcohol. Bleaching, coloring, or excessive lightening with formulas that are too strong, or contain ammonia contents, can damage your hair’s surface. These products can make your hair feel rough to the touch, robbing it of natural shine and creative frizz. 

Friction From Towels Or Pillowcases

Do you wake up with frizzy hair? The material of your pillowcase may be the culprit. Rough fabrics can actually cause your hair to frizz up, as is true for drying your hair with harsh towels. Hair stylists use silk pillowcases and microfiber hair towels to help mitigate friction, which is the big culprit for frizz for people with wavy or curly hair. 

You Have It Naturally

Natural frizz is a real thing, as some hair types are just more prone to frizz than others. Natural waves and curls have a certain degree of frizz because hair strands bend and twist in natural ways. Because of that, cuticles may not lie as flat, which makes it harder to keep the frizz down. Although strands of these hair types may be more susceptible to frizz, they don’t have to remain frizzy. There are many natural frizz remedies that can help tame the mane. You may find that leave-in conditioning products are highly beneficial at fighting the frizz. 

Heat Damage

Let’s say that your hair gets frizzy despite the climate, your use of anti-frizz products, or the right styling method. Heat damage is most likely the reason behind your frizz, especially if you notice frizz in the areas you iron or blow dry the most. For example, if you regularly straighten your bangs and you notice that they frizz up, then heat damage is the culprit. Heat styling isn’t necessarily off limits, but frizz is an indication that you may be going overboard, so just keep that in mind.

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It’s safe to say that some people got lazy with hair care during the pandemic. Some people went the opposite direction and began soaking their hair in olive oil, or coconut-based hair masks, embracing the DIY lifestyle. Caring for your hair can feel like a chore at times, but it is a job worth doing to encourage long, healthy locks and a nourished scalp. 

Protecting the hair is especially important for those who use heat-styling tools like flat irons or blow dryers. Some of these tools don’t always allow for temperature control, while others do and can reach temperatures of more than 400º F. The hotter the temperature, the better the styling, right? Wrong. Exposing your hair to high heat changes the shape of the keratin strands in your hair. Research states that temperatures exceeding 300º F convert alpha-keratin to beta-keratin, which contributes to weaker hair that loses elasticity. Melting the keratin in your hair causes your hair to maintain that shape on a molecular level, and it’s not reversible. 

Damaged hair lacks moisture because heat strips hair of its natural oils. Higher temperatures evaporate the water molecules in the hair, which changes the protein structure and makes hair dry up quickly. Fortunately, you can protect hair from heat tools by using a DIY protectant spray with natural ingredients. 

Almond Oil

The hair and scalp easily absorb almond oil, making it an excellent ingredient for all your hair care needs. Because the hair absorbs it quickly, it won’t weigh your hair down. It uniquely nourishes the hair because it has a high composition of vitamins A, B1, B2, B6, E, and D. Together, these nutrients work to fill in any gaps that exist within the structure of your hair strands. That helps the hair become more resilient, stronger, and beautiful. The only thing to keep in mind is that whether or not you have a nut allergy because you don’t want to have an allergic reaction. 

Coconut Oil

Coconut oil has a low smoke point of 350º F, which makes it an excellent option for finer hair. If you apply coconut oil to your hair as a base protectant, don’t exceed 325º F with whichever heat tool you use. Coconut oil has the ability to both condition and act as a sealant, repairing existing damage within the hair. By penetrating the hair shaft instead of simply coating it, coconut oil works to smooth out hair and keep frizz or flyaways at bay. Not only does it make your hair look much healthier, but it keeps your hair looking and feeling softer. 

Essential Oils

You can add some essential oils to the heat protectant spray to give it a signature scent. Essential oils offer protection to your hair, in addition to promoting growth and a healthier scalp. Great blends include lavender and rosemary or peppermint, tea tree, and lemongrass. Just keep the drop count to about 10 drops for whichever oil or blend of oils you use. 

DIY Heat Protectant Spray

Ingredients:

• 1 teaspoon fractionated coconut oil
• 2 teaspoons almond oil
• 2 teaspoons conditioner of choice
• 1 cup distilled water
• 10 drops essential oils of your choice
• Spray bottle
• Funnel

Instructions:

• Melt the coconut oil and allow it to cool slightly before you pour it into a spray bottle. 
• Add the remaining ingredients to the same spray bottle, screw on the top, and shake well to combine the ingredients. Shake before each use.
• Spray on damp hair before blow-drying. Mist your hair lightly a second time before you use a heat styling tool. 
• The protectant spray lasts anywhere from one to three months depending on how you store it. Storying it in the refrigerator will extend the shelf life, but the oil will have to melt in order to use it. 

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