One of the best things about summer celebrations is the food. People get to show off their culinary skills, usually in the form of dips, snacks, and appetizers. Finger food is exactly what you want at a potluck, picnic, barbecue,  or cookout. Although you can use slow cookers, Instant Pots, or grills to make main dishes, they don’t have anything on snacks and apps! That’s why this article is all about dippin’ and chippin’.

The truth is that people will eat almost any dip at a party or gathering, so long as it is tasty. We don’t mess around with flavor here at Dherbs! Every dish you make needs to impress your taste buds, but that doesn’t mean each dip requires a long list of ingredients. As with most recipes, the quality of the ingredients is what makes the dish. If you make vegan bruschetta, for example, opt for heirloom tomatoes in place of Roma tomatoes. Quality ingredients elevate an average dish to something spectacular!

Why make your own dips when there are so many dip options in grocery stores? This is a valid question, and the simplest answer is that almost every store bought dip contains processed ingredients and preservatives. Do you want to worry about high sodium levels when you are dipping on Labor Day? We didn’t think so. With the following dips, you can both enjoy their flavors and feel good about eating them. If you make some of the dips, drop a comment to let us know if you enjoy them!

Homemade Bitchin’ Sauce

Bitchin’ Sauce is a brand that is readily available in many supermarkets, and you can typically find various flavors. This homemade version doesn’t contain any preservatives or excess sodium and it is 100% raw vegan

Click here to make the recipe. 

Mango & Watermelon Radish Salsa

Refresh your palate and elevate your salsa game with this raw vegan dip made with mango, cherry tomatoes, cucumber, cilantro, and watermelon radish.

Click here to make the recipe. 

The Best Guacamole Ever

When you make food in an authentic way, it tends to taste beyond delicious. That’s why this dip is the best guacamole ever.

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Homemade Baba Ganoush

A healthy and traditional Mediterranean dip that’s sure to impress, baba ganoush is a unique, roasted eggplant dip with bold flavor and a subtle char.

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Roasted Garlic White Bean Dip

Make this roasted garlic white bean dip with five simple ingredients in just five minutes of hands-on prep work. You’re going to love it!

Click here to make the recipe. 

Watermelon Avocado Salsa

Refresh your palate and indulge in this sweet, zesty, and slightly spicy watermelon avocado salsa that embodies the flavors of summer. This salsa is so versatile and ideal for raw vegans, vegetarians, and carnivores alike.

Click here to make the recipe.

Healthy Homemade Hummus

Whip up a batch of this healthy homemade hummus and enjoy a smooth, creamy dip that is m

Click here to make the recipe.

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Get ready to dive right into this delightful watermelon salsa with avocado. Although it isn’t a dessert, it’s quite the refreshing summer treat that is not only visibly stunning, but also bursting with tons of flavor and nutrition. The small cubes of vibrant green avocados offer a stark contrast with the ruby red, juicy chunks of watermelon. Toss those beautiful ingredients together with zesty lime juice, freshly chopped cilantro, diced jalapeño, diced red onion, and a pinch of sea salt, and you have a delightful summer salsa. It’s the perfect balance of sweet, savory, spicy, and tangy!

1. Hydration: Watermelon is composed of over 90% water, which makes it an incredibly refreshing and hydrating fruit. That’s why it is perfect for hot summer days!
2. Heart health: Both avocado and watermelon are great sources of potassium, which can help regulate blood pressure. Watermelon also contains citrulline, a plant compound that may improve blood flow.
3. Weight management: This salsa is low in calories yet high in fiber because of the watermelon avocado combo. That means that it can fill you up without weighing you down. Now, if you eat the whole bowl, you’ll rack up some calories, but keep your portions in check and it makes for an ideal snack or dip.
4. Nutrient-rich: The mixture of vitamins, minerals, antioxidants from each ingredient makes this salsa a nutritional powerhouse. From vitamin C to potassium, you’re giving your body a delicious boost!

This watermelon salsa is so versatile and ideal for raw vegans, vegetarians, and carnivores alike. You can scoop it up with chips (not while cleansing), use it as a topping for a Buddha bowl or wild caught fish, or simply enjoy it straight out of the bowl as a refreshing snack. Whip up this salsa for your next gathering and watch everyone fall in love with it.

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Are you ready to enjoy a homemade salsa that is every bit as spicy and delicious as it is chunky and smoky? Some people like smooth, pureed salsa, while others prefer the chunky salsas that you make in a molcajete. Is the salsa imperfect? Yes, but it’s also perfectly chunky, smoky, and full of flavor. Not everything that you make has to look like a work of art. Sometimes, foods or dishes that don’t satisfy everyone’s aesthetic appeal taste the best! That’s how we feel about this salsa.

A molcajete, in case you are unaware, is the Spanish word for mortar and pestle. The name comes from the Aztec words that translate to “seasoning” and “bowl.” A traditional molcajete varies slightly from your average mortar and pestle, though. It is made from volcanic rock and the hard, rough surface makes it easier to grind spices or mash different ingredients, for example, the pan-roasted ingredients for this salsa. Just make sure that you don’t add all of the ingredients to the molcajete at once. Start by mashing the onion and garlic, then follow that with the jalapeño.

Once you have a smooth paste of onion, garlic, and jalapeño, you can add the tomatoes, one or two at a time. Don’t overcrowd the molcajete, or you’ll have tomato juices flying all over the place. Add your chopped cilantro, cumin, sea salt, and black pepper and mix to combine. Serve with some sturdy chips that can support the weight of this homemade chunky salsa. It’s got a little kick, but not so much so that it overpowers the rest of the ingredients. If you like a spicier salsa, add two jalapeños!

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This delicious recipe will come together in minutes.

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When the chips and salsas are out, it’s hard to leave them alone. You can call this intuition or an immense desire to enjoy a salty snack. Salsa tends to reign supreme in the dip category, but only if it tastes great. Terrible salsa is not only an insult to your palate, but also your overall health. A jar of salsa doesn’t offer any nutritional value and can be overly sweet or salty, depending on the variety. That’s why it is always better to make your own, especially since it is very easy.

Some people do not label a dip as a salsa unless it is blended or smooth. For example, a salsa verde or roja is a true salsa, whereas pico de gallo may not be viewed that way to some salsa purists. We are not here to judge or change your opinion on what a salsa is, but this recipe, be it a salsa or not, is an insanely tasty dip. It is sweet, spicy, zesty, refreshing, and highly addictive. Additionally, the salsa offers a wide range of nutrients, given that it contains a mix of colorful fruits and vegetables. If you need antioxidants and vitamin C, this is the salsa for you!

This salsa offers two sweet components: strawberries and mangos. Don’t think that this is just an overwhelming bowl of sweetness, though. The red onion, jalapeño, cilantro, and lime juice create a balanced flavor profile that makes each bite more enjoyable than the last. As a final note, don’t worry if the mango isn’t the sweetest, most tropical mango you’ve ever tasted. It is perfectly fine if the mangos are slightly underripe.

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For many Americans, the predominant feasting days are Thanksgiving, Christmas, Memorial Day, July 4th, and Super Bowl Sunday. The Super Bowl, also known as the big game, is not just an ordinary watch party to cheer on football teams. It is a day to enjoy everyone’s favorite snacks, comfort foods, and drinks. The spread is almost more important than the game, commercials, and halftime show. 

Super Bowl Statistics

During Super Bowl Sunday, an estimated 48 million Americans order take out. 60% of those take out orders are pizza, which is partially attributed to all the advertisements. Plus, pizza is an easy entree that can feed a lot of people. In addition to pizza, chicken wings and chips and dips are the most popularly ordered foods. Did you know that an estimated 1.25 billion chicken wings are eaten during Super Bowl Weekend? That equates to nearly 162.5 million pounds of chicken, proving that this weekend is responsible for 7% of chicken sales for the year. 

Food and beverages account for the majority of spending on the game. Total spending on food, drinks, apparel, and decorations for the 2024 game is expected to reach $17.3 billion, which equates to $86.04 per person. An analytics survey found that a record 200.5 million U.S. adults plan to watch the big game. The game is important to 44% of viewers, with the halftime show being most important to 19% of viewers. Commercials interest 18% of viewers, and some people bet more on commercials than the actual game!

If you want to take a different approach to your game day spread, we’ve got some great recipes for you. The following appetizers and dips may not even make it past the first half! That’s how good they are! Let us know which ones you end up making on game day in the comments. 

Tomatillo Salsa Verde

If you have extra tomatillos, the best thing to do is transform them into a tangy and slightly spicy salsa verde. Once you make your salsa, grab your favorite chips and get ready to dip. Just be warned that this salsa packs a little heat!

Click here to make the recipe. 

The Best Guacamole

Can you have a game day spread without guacamole? When you make authentic guac, you will never go back to the way you used to make it. This dip is the best guacamole ever, and we hope you agree!

Click here to make the recipe.

Raw Vegan Pineapple Salsa

Not only does the presentation of this salsa look amazing, but it also impresses your taste buds! This salsa is juicy, refreshing, and the perfect combination of sweet and spicy. It’s definitely a dip that you’ll save in your recipe book.

Click here to make the recipe.

Vegan Potato Salad With A Mustard Dressing

This recipe is just as appropriate at a family dinner or potluck as it is on your game day food table. This vegan potato salad is slightly tangy and herbaceous, making it the perfect side dish to accompany the game. 

Click here to make the recipe.

Grilled Sweet Potatoes

If you love sweet potato fries, stop what you are doing and make this recipe before the other ones in this article. This recipe is perfect if the weather permits, because you don’t want to stand out in the cold or snow just to grill some fries. 

Click here to make the recipe. 

Crispy Air Fryer Kale Chips

Churn out a batch of crispy kale chips in a matter of minutes! They are simply seasoned and a great alternative to unhealthy chips. They are especially great if you want to reduce your caloric intake on game day.

Click here to make the recipe. 

Crispy Baked Avocados With A Chipotle Dip

We saved the best recipe for last! We love guacamole, but sometimes you need a break from that tasty dip. Instead, do something incredibly unique with avocados. This may be your new favorite appetizer or healthy snack. You’re welcome.

Click here to make the recipe.

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Okay, folks, picture this: you are sitting in front of a bowl of a tangy and refreshing mango radish salsa. Will it make your taste buds jump for joy? There is only one way to find out how delectable this vibrant concoction of ingredients is, and that is to dig in! This salsa combines the sweet tropical flavor of mangoes with the crisp, pepperiness of the watermelon radish. Add in sweetly tart cherry tomatoes, refreshing cilantro and cucumber, and the zesty lime juice and you’re guaranteed to have a flavor explosion in every bite.

Not only does this salsa exhibit refreshing flavors, but it also brings some impressive health benefits to the table. You’ll notice that this salsa is more like a pico de gallo, but this recipe excludes jalapeño. If you crave that spice, feel free to finely dice a pepper and fold it into the mix!

The Benefits

• Mangos are tropical fruits that contain lots of vitamins C and A, both of which encourage healthy immune function and healthier skin. Plus, mangos offer lots of dietary fiber, aiding digestion and helping you feel fuller for longer.
• Watermelon radishes are mesmerizing to look at. Although these humble root veggies are small, they pack a serious nutritional punch. Radishes are a great source of vitamin C, folate, and potassium, and research shows that their compounds support the liver and regulate blood pressure.
• Cucumbers are refreshing and full of beneficial vitamins and minerals, including vitamins A, C, & K, potassium, and calcium. Studies suggest that cucumber consumption can help you achieve your daily hydration requirements, given their impressive water content.
• Cilantro can actually help rid the body of heavy metals, including arsenic, cadmium, aluminum, lead, and mercury. Cilantro can bind to these toxic metals, loosen them from tissues, and help eliminate them from the body.
• Cherry tomatoes, like other types of tomatoes, are naturally rich in lycopene, which is an antioxidant compound that may reduce inflammation. Several compounds in cherry tomatoes have also been associated with lower risk of multiple diseases, including some forms of cancer, but more research is necessary.

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Forget taco Tuesday, because (and let’s be honest) you can enjoy tacos every night of the week. There are so many taco filling options, including cauliflower, potatoes, beans, chickpeas, fish, and more. Tacos come together easily and make for a great family style meal. Although the filling ingredients tend to take center stage, the toppings or condiments are of equal important. You need to have the right salsa, cilantro and onions, and, if you are really a taco connoisseur, pickled radishes or onions.

On their own, radishes exhibit a peppery flavor and crispy crunch. Some people love them and others hate them. If you fall into the hatred column, have you tried pickled radishes? They differ from classic pink pickled turnips that accompany Mediterranean dishes. These pickled radishes offer a sweet, spicy, and briny flavor. Enjoy them straight out of the jar, on tacos, burgers, sandwiches, and more. They have a subtle kick from the jalapeño, and you can always add more if you enjoy more spice in your life. Stuff cilantro into the pickling jar as well and let the pickling commence!

Once all of your ingredients are in the jar, pour in the pickling solution and some pepper flakes and mustard seeds. Allow at least 24 hours for the flavors to do their thing at room temperature. After the first day, you can store the pickled radishes in the fridge. The flavor only gets better as the days go by!

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Every now and again, you need to breathe a little fire. The heat is good for the soul! Fret not because this salsa is no where near as spicy as the One Chip Challenge. No Carolina Reapers, ghost peppers, habañeros, or other extremely hot chiles in this homemade salsa. This chile de arbol salsa has the perfect balance of a spice, acid, and a touch of sweet and smokiness from the cooked tomatoes and onions. It’s just one of the salsas that you can’t stop eating!

The great thing about this salsa is that it comes together within 20 minutes. Named for the peppers it uses, this chile de arbol salsa is more about depth of flavor than “knock you down” spice. Not only is it the perfect dip for chips, but it is also a great condiment for tacos, burritos, fajitas, and more. Should your taste buds be a bit more sensitive to spice, you can always reduce the amount of chiles you use to make the salsa. It does have a little kick that builds as you eat it, but it isn’t life-threatening. The tomatoes do a great job to mellow the flavor.

Chile de arbols come in dried form, so don’t just add them to the blender as is. In order to tame the spice, toast them in a pan for a couple minutes, but don’t burn them. If you burn the chiles, your salsa will taste very bitter. After toasting them, add water and bring the water to a boil. Remove from heat and then let the chiles soak for 15 minutes. That gives you enough time to cook the onions, garlic, and tomatoes. Drain the chile water and then add everything to a blender. Refrigerate to chill the salsa or enjoy right away!

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Looking for a vegan meat substitute that isn’t manufactured in a lab? Forget the fake meat and starting cooking with portobello mushrooms! You can grill the entire caps and sandwich them between two slices of bread to make hearty sandwiches or burgers. Trying to steer clear of bread? Slice up portobello caps and sauté them with other veggies in a stir-fry, or make these vegan fajitas.

Like other mushrooms, portobellos exhibit an earthy flavor. You can counteract a bit of that earthiness by scraping out the undersides of the caps. Rinse them out and lightly scrape them with your fingers (it can be a good idea to wear disposable gloves for this) prior to slicing up the caps. If you really want that mushroom flavor to vanish, you have to season them properly and thoroughly. In the case of this recipe, you create your own taco seasoning by using a series of spices. The reason to avoid store bought taco seasoning is because it contains excess sodium, added flavors, and preservatives.

This fajita dish is very simple to make because all you have to do is thinly slice the bell peppers, red onion, and portobellos, season them, and bake them for 25 minutes. Make sure that you remove the pan halfway through the cooking process so that you can mix them up for even cooking. While the veggies are cooking, you can prepare the pico de gallo, which is very easy to make. Once the veggies are out of the oven, toast your corn tortillas and assemble your fajitas. Please enjoy!

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