5 Spiritual Bath Teas To Cleanse Your Energy
Wondering what a spiritual bath is? Go beyond cleaning your body and refresh your energy with balancing ingredients in these bath teas.
Creamy Cinnamon Pear Smoothie
The sweet, earthy pear flavor blends beautifully with the creamy almond milk and spicy cinnamon in this unique winter smoothie.
9 Citrus Recipes That Will Help Support Immunity
Making recipes with vitamin C-rich foods like lemons, limes, oranges, grapefruit, and mandarins can help support immunity.
Fermented Carrots
You are a few household ingredients away from a jar full of raw vegan fermented carrots that help to nourish your gut.
4 Pickle Recipes To Keep Your Gut Healthy
Try one of these easy pickle recipes and learn how eating picked foods can aid digestion, control blood sugar, and improve gut bacteria.
Creamy Vegan Corn Chowder
This is a cozy meal for when it’s chilly out. To save yourself some time, prep the ingredients beforehand.
Vegan Eggnog Recipe
Is there a more signature holiday beverage than eggnog? We invite you to experiment with this healthier rendition that’s free of eggs and milk.
How To Make Vegan Condensed Soup Substitutes
Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.
Rainbow Roasted Carrots With Maple Tahini Sauce (Nutrient-Dense)
These roasted rainbow carrots with maple tahini dressing boast big time flavors!
7 Easy And Healthy Thanksgiving Side Dishes
Looking for a side to bring to Thanksgiving that doesn’t make you feel bloated? These healthy recipes are great for the big meal!
High-Protein Buffalo Chickpea Quesadillas
You can’t go wrong with quesadillas, especially when they have a buffalo chickpea kick to it.
Baked Butternut Squash Fries Recipe
If you want to enjoy fries and get more nutrients out of this classic side dish, you need a recipe like this one.
Pumpkin Spice Latte Recipe
October is over, and you can no longer get a PSL from your local coffee shop.
Cranberry Apple Pecan Smoothie
Another delicious smoothie that you should try this fall! Cranberry apple pecan smoothie embraces the sweet and spicy flavors of fall.
Are Skittles Banned In California?
California’s new “Skittles ban” has been signed into law, but does it actually affect the sale of Skittles? Read to learn more about it.
Healthy Fall Pumpkin Soup For Weight Loss
This pumpkin soup is the perfect recipe for fall.
Incredibly Heart Healthy Sweet Potato And Kale Creamy Soup
The beautiful thing about this soup is that all of the ingredients are easy for the body to digest.
Rich Calcium Apple Kale Pistachio Salad
The great thing about this kale salad is that it contains an assortment of antioxidants, healthy fats, fiber, protein, and vitamins and minerals.
Can A One-Day Cleanse Improve Your Gut Health?
A quick-fix is never the answer to long-term health, but this one-day cleanse may aid digestion and establish a healthier microbiome.
Mango Banana Smoothie
For an added protein boost, add a tablespoon of chia seeds.
