Raw Vegan Cashew Ricotta Cheese
Simple and fresh raw vegan cashew ricotta! Offering a thick, creamy texture, this is the perfect dip or spread to try.
Simple and fresh raw vegan cashew ricotta! Offering a thick, creamy texture, this is the perfect dip or spread to try.
In this episode, the journey continues with unexpected turns!
This is a rich and creamy chocolate raspberry smoothie made with bananas, avocados, and a handful of spinach to boost your nutrient intake.
Super rich and creamy, this hemp milk is everything you want from a plant-based milk. The best part? No straining required!
Looking for a guilt-free dessert that packs a sweetly tart and flavorful punch? This raw avocado lime mousse does the trick!
Three weeks in, Ryan Davis has dropped an impressive 26 pounds, showing incredible dedication to the ICAN program.
Enjoy this deeply flavorful sun-dried tomato spread, which you can enjoy with raw vegetable sticks or dehydrated crackers.
Cool down with this refreshing and subtly spicy cucumber salad. It’s crunchy, crisp, and makes for a great side dish or light snack.
Don’t assume that this is your average kale chip! Tossed in a cheesy cashew sauce, these raw vegan chips are the perfect snack.
Made with just three ingredients, these coconut hemp seed energy balls are raw vegan, paleo-friendly, and great for healthy snacking.
Vibrantly colored and and crunchy, this cucumber carrot slaw is tossed in a sweet and tangy ginger dressing that’s to die for.
We go over Kenn’s final blood work to see how 45 days of habit changing affected his overall health.
This smoothie is for anyone who need sa boost of energy to fuel busy mornings, or a dose of healthy fats and protein for pre- or post-workout.
Are you ready for the creamiest raw vegan ice cream you’ll ever taste? Enjoy this no churn almond butter dessert guilt-free!
After a few weeks on the Raw Vegan diet, Kenn meets Chef Antoine, to try some new foods, learn about raw vegan eating, and see if for once stuffed peppers can surprise him.
Chef Antoine shows Kenn and Lauren some vegan recipes in hopes that Kenn enjoys eating raw vegan more.
Experimenting with the raw vegan diet can be challenging if you don’t have recipes like this filling zucchini noodle dish with romesco sauce.
Almond butter and banana is a classic combo, just like peanut butter & jelly. That combo is even more delicious with nutrient-dense spinach!
A Thai-inspired mango salad boasts incredible depth of flavor with sweet chunks of mango, crunchy cucumber, red onion, chilies and herbs.
After a few weeks on the Raw Vegan diet, Kenn meets Chef Antoine, to try some new foods, learn about raw vegan eating, and see if for once stuffed peppers can surprise him.
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