The Best Shoulder Mobility Exercises For Pain-Free Movement
Is shoulder pain getting in the way of everyday movements? Improve shoulder mobility by regularly practicing these simple exercises.
Can Monkeypox Survive On Surfaces?
As researchers continue to study the rising monkeypox cases, experts find that the virus may survive on surfaces for quite some time.
What Pet Owners Should Know About Monkeypox
People who contract monkeypox need to isolate from animals after infection transmitted to an Italian greyhound in Paris, France.
U.S. Declares Health Emergency As Monkeypox Spreads
The World Health Organization just deemed monkeypox a global health emergency, and the U.S. has declared it to be a national crisis.
How To Minimize The Hangover You Get From Day Drinking
Summertime can mean lounging by the pool while sipping on cocktails or beers. Here’s how to get over a hangover after day drinking.
DIY Natural Produce Wash
Washing your fruits and vegetables is an integral way to protect yourself from food borne illnesses, so use this DIY produce wash.
5 Ways Traveling Is Good For Your Mental Health
Seeing the world not only broadens your horizons and makes you a more worldly person, but it also positively impacts your mental health.
Home Remedy For Sunburn Relief
Summer and sunburns go hand in hand, so care for your skin if it turns pink by applying this home remedy for sunburn relief.
Breast Cancer Symptoms Every Woman Should Know About
Make sure that these breast cancer symptoms are on your radar, and get it checked out if you detect one in order to get ahead of the problem.
Balance Your Blood Sugar With These Helpful Hacks
Is it possible to balance your blood sugar without changing your diet? Learn about a few simple hacks that balance levels naturally.
U.S. To No Longer Enforce Masks On Trains And Planes
Most large U.S. airlines, including JetBlue, United, American, and Delta, will no longer require passengers to wear masks onboard.
Here’s Why You Should Try Fascia Stretching
Keeping your fascia healthy can help you improve both symmetry and alignment. Learn about the other health benefits it offers.
Foods That Make GERD Worse
For people with GERD, many foods can trigger heartburn, acid reflux, and other symptoms. Avoid these triggers for optimal health.
The Health Benefits Of Lymphatic Drainage Massage
Lymphatic massage focuses on promoting lymphatic drainage, which may boost immune function, fluid balance, and circulation.
6 Simple Total Body Stretches For Seniors
Stretching all parts of the body as you age can help improve mobility and flexibility, while simultaneously reducing the risk of joint pain.
How Accurate Are Rapid COVID-19 Test Results?
PCR tests for COVID-19 are the most accurate ones available but hard to come by. We break down the ins and outs of rapid tests.
Hands Always Cold? Here’s What That May Indicate
If your hands are always cold, even when the weather is warm and the A/C is off, your body may be trying to tell you something is wrong.
How To Overcome The Biggest Hurdles Of New Fitness Goals
Sticking to a regular exercise schedule isn’t easy, but you can learn to overcome hurdles you encounter with a few simple strategies.
7 Snoring Remedies That Actually Work
7 home remedies for snoring that will actually give you some relief. Learn how to curb that roar of the snore for a peaceful night of sleep.
What Do We Know About The Omicron Coronavirus Variant?
Why are health officials worried about the new omicron coronavirus variant? Learn what we know so far and how it compares with delta.
