6 Budget-Friendly And Sustainable Ways To Celebrate The Holidays
Celebrating family and love is an essential part of the holidays. If you’re looking to save some money and be eco-friendly, use these tips.
Living To 100 Years: Is That Possible?
Take a look at your current habits and assess whether they contribute to longevity. Blue zones may teach us to live to be 100 years old.
4 Signs That You Need More Fiber In Your Diet
Struggling to pass stool with ease? Still feel hungry right after you eat? These signs indicate you need more fiber in your diet.
Vegan Sausage And Pepper Sandwich
A homestyle Italian recipe that is easy to modify with some plant-based sausage. It makes for hardy dish that is simply vegan.
7 Vegan Recipes For Your Next Summer Barbecue
What’s on the menu for your next barbecue? If you’re trying to eat less meat, these vegan recipes are lighter meal options for summer.
Cinnamon Vanilla Energy Bites
These cinnamon vanilla energy bites can help satiate you between meals, but they are also the perfect on-the-go healthy snack for kids.
Modern Tea House Review (HEY HEY, Echo Park, Los Angeles)
HEY HEY is located in Echo Park. It’s a tea room with a variety of options.
Lemon Asparagus Pasta With Walnuts
Zesty and bursting with bright spring flavors, this lemon asparagus pasta is perfect for an easy weeknight meal or romantic date night.
Plant-Based Breakfast Sandwich Review – Little Barn Coffee House (Los Angeles, CA)
Little Barn Coffee House is a neighborhood coffee house located in Los Angeles, CA.
The Best Non-Dairy Substitutes For Milk
Tap into deliciousness with some popular non-dairy substitutes for milk. They are nutritious and great for people with dietary restrictions.
Cinnamon Overnight Oats
Don’t add any more complications to your busy mornings. Make these vegan-friendly cinnamon overnight oats ahead of time to enjoy on the go.
Raw Vegan Cinnamon Roll Smoothie
Imagine your favorite cinnamon roll, and now imagine it transformed into a quick, delicious, and healthy smoothie. That’s this recipe!
The Top 7 Fall Fruits And Their Health Benefits
From cranberries and apples to kumquats and persimmons, fall is one of the best seasons for refreshing fruits with amazing health benefits.
5 Tips For Thriving During Sober October
Taking a break from booze is the perfect palate cleanser before the holiday season. Stay the course during Sober October with these tips.
These Are The Best Foods For A Healthy Brain
A growing body of research shows that if you want to maintain mental acuity and optimal cognition, you should be eating these foods.
The Best Plant-Based Sources Of Biotin
Nuts and seeds are generally good sources of biotin, but the amount varies upon variety. See which other plant-based foods have this vitamin.
Golden Milk Chia Pudding
The anti-inflammatory breakfast and mid-afternoon snack you never knew you needed. Golden milk chia pudding is absolutely delicious!
The Problem With The Mediterranean Diet That No One Discusses
Advertised as the miracle diet for your health, the Mediterranean diet does have proven benefits, but here’s one thing no one talks about.
7 Surprising Foods That Have Added Sugars
Everyone needs to pay closer attention to their intake of added sugars. So many foods have sneaky names for sugars, and the average person doesn’t read nutrition labels properly. The Centers for Disease Control and Prevention (CDC) found that the average American adult consumes 17 teaspoons of sugar per day. Health experts suggest that adult […]
Dietitians Say These Are The Best Milk Alternatives
There’s no shortage of of plant-based milk options nowadays, but which ones are the best? Dietitians advise drinking these milk alternatives.
