Eating These 8 Foods Can Help Clean Out Your Arteries
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
5 Foods That Help Promote Hair Growth
Didn’t know that there are foods that promote hair growth? Well, there are and we have some of our favorite ones listed in this article!
Adzuki Beans Can Improve Heart Health And Digestion
Beans, beans, they’re good for your heart! The more of these you eat, the more you help out your digestive system and bones.
5 Great Smoothies For Diabetics To Drink
If you have diabetes and are wondering what smoothies to drink while cleansing, use these to get your started and balance your blood sugar.
Heal And Hydrate Your Body With This Awesome Juice
What if you could help heal your body and keep yourself hydrated with one drink? Well, that drink has arrived and we’ve got the recipe here.
Vegetarian Protein Sources You Need To Know About
Did you know that your body absorbs protein from plants better than animal protein? Next time you need protein, choose one of these foods.
Powered By Plants: 7 Veggies With The Most Protein
Did you know that there are vegetables that contain a lot of protein? Try swapping out some of your meaty meals for some of these veggies.
Plant-Based Protein vs. Animal Protein: Which One Is Better?
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
What Is Meat?
Following is a standard that will allow you to know what meat is or what constitutes meat. You would think that people would know that if its animal flesh, it’s meat, but many people honestly don’t know this.
Animal Protein and Kidneys
Animal flesh (protein) breaks down into uric acid, which eats away at the kidney tissues. There are 20 million Americans at risk of decreased kidney function, primarily due to a diet rich in animal protein. Kidney stones are also attributed to diets rich in animal protein. Symptoms There are no symptoms for early kidney disease […]
