Thanksgiving Portion Control: 5 Genius Hacks
Enjoy the biggest and heaviest meal of the year with these nutritionist-approved strategies that help you control your portions.
Enjoy the biggest and heaviest meal of the year with these nutritionist-approved strategies that help you control your portions.
Why do people eat so much on Thanksgiving? These are the lies that people tell themselves to reach an unpleasantly bloated state.
The changing leaves and colder mornings can only mean one thing: pumpkin season! Enjoy this guilt-free vegan pumpkin pie pudding.
Ever wanted pecan pie in a jar? Well, now you can have it by making this healthy rendition of pecan pie in the form of filling chia pudding.
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
Candy is all the rage on Halloween, but a new report found the most dangerous types of candy for teeth and common dental issues they cause.
Pumpkin chia pudding is a simple fall treat that is both easy to make and incredibly healthy. No cooking required! Mix it up and refrigerate!
With the arrival of fall comes a lot of special seasonal dishes. If you love apple pie, then you are going to love this chia pudding!
An easy smoothie that tastes like a classic key lime pie, only with way less sugar and no highlighter green. Just pure ingredients!
Impress the dinner crowd with these easy and delicious Thanksgiving side dishes! They are healthy twists on classics you know and love.
One of the best things to be is grateful. Many things in life, both big and small, are truly amazing, so take the time to appreciate them.
Thanksgiving is right around the corner and if you’re wondering how to avoid a food coma this year, you’ll need the tips in this article.
Persimmon sorbet is easy to make and naturally sweet with a velvety texture. Not only does look and taste good, but it’s also good for you.
Get ready to enjoy the zesty, refreshing flavor of key lime pie in one delectable cup of raw vegan, homemade pudding.
Indulge in the smoothie version of a classic sweet potato pie! It’s free of refined sugars and makes for a wonderfully filling breakfast.
This no-bake, raw vegan chocolate avocado pie is filled with a luxurious mousse. You won’t even be able to tell that it’s made with avocado!
You can have your snack and enjoy it guilt-free now that you have these apple pie energy balls. It’s like dessert in healthy snack form!
This raw vegan sweet potato pie is amazing! This is Full Body Cleanse approved!
Change up your raw vegan breakfast game with this apple pie chia pudding. Make the night before so that it’s ready in the morning.
Enjoy pumpkin pie for breakfast without eating all the sugar and calories. This raw vegan pumpkin pie smoothie tastes like dessert!
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