The 7 Best Alkaline Foods And Why You Should Eat Them
Why are alkaline foods so good for you? What do they do for the body? We explain all of that and which alkaline foods you should eat.
The Cleansing Power Of Beets
Beets assist the body in eliminating toxins, specifically focusing on boosting liver health. They also work to increase folate levels.
Cucumbers Have Some Pretty Cool Benefits
If you want to be cool as a cucumber, you need to start eating them! They help to lower blood pressure, freshen breath, & improve the skin.
7 Tips To Help You Build A Better Salad
Do you find yourself getting bored with your salads? Are your salads even healthy? Enjoy your salads by making them better with these tips.
8 Out Of 10 Americans Don’t Eat Enough Of These
Fruits and vegetables come in all shapes, sizes, and colors. Eating phytonutrients can help protect us from airborne toxins and pollutants.
Drink Oregano Tea To Help Fight Off Viruses
What you think might be an ordinary kitchen spice is actually a powerful healer. Drink oregano tea when sick & see how much better you feel.
Vegan Foods That Have More Protein Than Meat
If you regularly eat meat, you may be raising your cholesterol levels by the day. Try these vegan protein sources that are better for you than meat.
Look Out For These Symptoms: Melanoma Awareness Day
May is National Melanoma Awareness Month and it’s important to know the symptoms so you can catch it early. Here is what to look out for.
Jackfruit Has Some Powerful Healing Properties You Need ASAP
A lot of people don’t know about jackfruit. Well, they’ve been missing out on some amazing healing properties. It can even kill cancer cells!
Eat These Foods To Help Reverse Insulin Resistance
March 28th is American Diabetes Alert Day, and we want to let diabetics know that it is possible to naturally reverse insulin resistance. Here’s how.
5 Foods That Can Help You Naturally Lower Blood Pressure
Taking medication for high blood pressure may be damaging your body. Find out how you can use different foods to naturally lower blood pressure.
5 Easy Ways To Get More Green Vegetables In Your Diet
It’s important to get your daily dose of green vegetables, but how? There are creative ways to get more of those greens in you daily diet.
